Anyone trying to lose fat must try their best to avoid these frozen dinners they r loaded with refined carbs,trans fats, preservatives and weird ingredients.
the best approach is to go natural and eat grass fed meats, wild game,free range eggs and wild caught fish with organic vegetables,walnuts,and some berries and drink only water-avoid potatoes,grains and beans.
If it's in a box,bag,bottle,can and has a nutrition label don't eat it.Eat healthy fats too. Good luck in your fatloss journey !
I lost weight eating healthy choice. daily limit of sodium is 2000 i think. Look at it this way its better than eating at Mcdonalds or KFC!!!!!!!!!!
1204justice 9 months ago
Kashi's Mayan Harvest Bake is one of the best frozen dinners EVER in all of history. I will cry if they ever discontinue it, for real.
SwungOnAStar 1 year ago
You left the worst part off about most of these meals....the sodium
ohmybob 1 year ago 4
Anyone trying to lose fat must try their best to avoid these frozen dinners they r loaded with refined carbs,trans fats, preservatives and weird ingredients.
the best approach is to go natural and eat grass fed meats, wild game,free range eggs and wild caught fish with organic vegetables,walnuts,and some berries and drink only water-avoid potatoes,grains and beans.
If it's in a box,bag,bottle,can and has a nutrition label don't eat it.Eat healthy fats too. Good luck in your fatloss journey !
topheramazz 1 year ago
@topheramazz in the UK this is not true
clazza01 1 year ago
Thanks for going through all that hard work and sharing with us! How are you doing?
~Mandy
mrgranda 1 year ago
Hi,
keep at it! I just started my weightloss journal check out my profile….
Good for you! I'm on the journey to a new body too, my 80lb weightless journal is on my profile
I'm losing weight too! See my 80lb journey on my profile! Let's connect..
karunabeckmann 1 year ago
I love, love, love Kashi and Amy's Pizzas.
Sessa79 1 year ago