Personal Fitness & Health : Benefits of Using a Steam Room

[s0ja671]

Thank you :)

[bigboy6969100]

Can u lose weight with the steam room

[T16Akatsuki]

@bigboy6969100 not really. all the sweat you lost is replaced by the water you take in after

[DasDeutcheKind]

also what she didnt mention was DON'T SPEND TO LONG IN THE STEAM ROOM this will lower your blood pressure very dramatically and have you feeling drowsy for up to 2 days. Could also be dangerous if you have heart problems. People have collapsed/fainted in steam rooms and sauna's because they just don't know when they should get out - 8 to 10 mins is plenty of time. I will never forget the time I went into a steam room and stumbled over an oldman who couldnt quite get out of the steam room, scary!

[bananalibrary]

good info. 

[mmughal77]

thank you!

[feeble2009]

thank you sexy

[PrettyBoyFalco]

After 24 years of living I finally now know the benefits of the steam room! Thank you!!

[drgonzo34]

Thanks babe.