Pop Squats
0:23
Added: 2 years ago
From: FitnessJenn
Views: 9,124
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  • Yes, this is a great move...I use it alot with my clients!

    FitnessJenn 2 years ago

  • Thanks for this - someone tried to explain what a pop squat is to me and I just didn't get it!

    oehrwurm 2 years ago

  • ouch! I yearn for a great move like this, but my knees hurt just watching it!

    hipretty 2 years ago

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