I just finished your 10 day fasting program, and I'm still a total night owl... but, I think it's mainly in part to the fact that I have three kids and the only alone time I get is in the wee hours of the morning... That said, I know it's taking a toll, and my next challenge is going to be to establish a better sleep routine. Thanks for the prompt! :-)
I just recently found your videos. i think your great, and I appreciate all the videos you put out. I have recently switched to a much hedalhtier liefstyle but am not totally raw, but you make me want to go raw.
interesting that I've already been doing this to go to sleep. usually I turn off my computer screen but fall asleep listening to my computer read me a novel thru my headphones and I usually fall asleep with my headphones on and some time during the night i take them off and.. well.. poor wireless headphones have been super glued back together for the 9th time last week. =^-^= but yeah, even this computer junkie has to unwind to sleep.
I could not agree more. my sleep is better than ever. i used to REGRET waking up in the morning, now i look forward to it. seriously, i am living proof.
When I drink, I sleep like a baby.
lucylocket19 1 year ago
Thanks so much for your wonderful videos!
keep on smiling :D
thysilence 1 year ago
This has been flagged as spam show
HI! Believe it or not, when I drink this juice it really helps me sleep better and get up easier the next day!
You guys should go to juiceberg's channel & ask them about it! It's awesome!
MrPenguinfeather 1 year ago
I just finished your 10 day fasting program, and I'm still a total night owl... but, I think it's mainly in part to the fact that I have three kids and the only alone time I get is in the wee hours of the morning... That said, I know it's taking a toll, and my next challenge is going to be to establish a better sleep routine. Thanks for the prompt! :-)
FoodFogGal 2 years ago
I just recently found your videos. i think your great, and I appreciate all the videos you put out. I have recently switched to a much hedalhtier liefstyle but am not totally raw, but you make me want to go raw.
singlechick27 2 years ago
great video
sugalicous09 2 years ago
I love, love, love your videos!!!!!!!!!!!!!!!!!
THANKS for taking the time to share your wealth of knowledge!!!!!!!!!!!
And have a lovely one!!!!!!!!
loveforeignaccents 2 years ago 4
My sleeping is insanely good! First thing I noticed when I started eating 90-100% raw. Amazing!
I woke up at 6:30am this morning and was in such a good mood while taking my son to school.
I usually go to bed at 10:00-10:30pm.
RandomDumbBlonde 2 years ago
Great info! Thanks Natasha.
gabagne 2 years ago
interesting that I've already been doing this to go to sleep. usually I turn off my computer screen but fall asleep listening to my computer read me a novel thru my headphones and I usually fall asleep with my headphones on and some time during the night i take them off and.. well.. poor wireless headphones have been super glued back together for the 9th time last week. =^-^= but yeah, even this computer junkie has to unwind to sleep.
Necrowitch 2 years ago
I have been adjusting my life so I am more relaxed in the evening.
Also I follow a daylight diet that really helps.
The way I feel now I can not remember ever feeling this energetic in my life. Now that warm weather is close I can not wait to be outside more.
Zippypo 2 years ago
Amazing information!!!
viveleraw 2 years ago
I could not agree more. my sleep is better than ever. i used to REGRET waking up in the morning, now i look forward to it. seriously, i am living proof.
roskidd 2 years ago
I couldnt agree more... i really slept the whole day yesterday! And over the night i wasnt waking up .. :D thank you for this video! Love!
elfe1982 2 years ago
Seems to work well for you ;)
thesetwofeet 2 years ago