Coach Jones Swiping 80lb Clubbell

[warriorfire8103]

I need to find an instructor. So I can be sure I'm doing this stuff right

[chugginhemlock]

hello,

coach jones is a beast. actually, his shoulders look quite relaxed. the appearance of tension seems to be related to his build. he is... how shall we put it... built like a cute, cuddly prison yard boss.

the 80 is something of a novelty, but was designed and built for one individual in particular...

coach szolek.

oh yeah, not dangerous to balls. the arms pass on either side. if done incorrectly, would be more dangerous to your wrists.

thanks

[namek01]

Looks dangerous to your balls. Be careful.

[mrweezy]

IM A HATER AND I LIKED IT

[rockbodyfitness]

very impressive

ive tried out using a 45er before and the thing is near impossible

[ckobo84]

I think the 80 pounder is mostly a novelty. Unless your someone like Brock Lesnar, someone like that would probably be pretty natural with it.

[jobbew]

hmm seems like the weight is a bit too heavy. What I like about clubbel exercise is the free flowing circular movement. In this vid, it seems absent, the practitioner needs to strain his shoulders too much. I AM impressed by that he can lift dammn weight in the first place! , congrats with that, but notso much by the technique.

[androydnyc]

i would say to think of this as the RKC alternative to the smoth AKC/ GS clubbell styling of the more traditional CB flow

;-)

[crowkiller106]

how much did that thing cost you?

[DaJackal05]

Impressive!

[Fit2Flow]

Excellent work, coach.

[vyvial]

Looking good Coach