Weightloss Journey Vid3 update2

[EzaroWorld]

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[chunkyhoney78]

Congrats on your weight loss. when you crave sweets try to get some sugar free pudding there 60 or 70 cals and it helps take the sweet craving away. I also keep 100 calorie snack cakes just in case I need something like that.

[hh182epic]

keep up the good work, take it day by day and you can do it.

[SherLynn40]

Way to go on your weight loss! It definitely keeps you motivated, when you see that it's working!

Sher

[sistahonamission]

Woohoo! Congratulations on your weight loss! Keep working your program.

[curvychick84]

way 2 go jenny~

keep the vids coming~

[DivasCornerHair]

Congrats on ur 5lb wt. loss.... kp it up! :-)

[rockybarragan]

food journal is a great idea. really keeps you accountable. write it down before you put it in you belly.

yay for the loss!!!

oo water aerobics. you are definitely in this to win this.

see my cupcake vid that i made with diet soda. or just eat some frozen fruit if you think you'd be too tempted. frozen mangos taste better than popsicles.

[KoffeeBrown2]

Good job! I think I am going to do a food journal too, b/c I think I am eating too much. Keep up the good woork. Have a productive week.