Added: 3 years ago
From: serpentscientist
Views: 9,726
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  • GO THE HEAD BANGING LOLZ

  • im hearing bangs, does this hurt your hands??

  • Yeah!! I got it :D

  • id fuck that dude up the ass hard

  • i like the way you thing!

    similar to me!

  • keeping your upper body and legs in sync is the key

  • I realize how important the kicking leg is

  • are these also known at forearm mills?

  • yeah, pretty much. If 2hand windmills was the first step, then this would be the second step to windmills. 2hand windmills create a false habit that your power generator is the hands when actually it should be your legs. by switching from your hands to your fists, shifts power emphasis to your hips.

  • nice bro

    that studio looks like the americas best dance crew studio

  • yeah it is.

  • nice

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