Bodylastics Resistance Bands vs P90X Bands Review

[xfitnessmaster]

Thank you very much. I tried to provide a complete review of both products and to be as unbiased as possible.

Thanks again for the post

[jamardjk]

@xfitnessmaster so using the bodylastic can you gain muscle size from it?

[DeclanVB84]

@jamardjk - If you order the right Bodylastics system (like the TO Strongman set), you can gain muscle size. But performing exercises with heavy tension (or heavy weights) is not enough to build muscle; you also need to eat right, drink lots of water, and get plenty of rest.

[BullyXtreme]

Very educational and correct. Keep the vids coming!