I am trying this routine to burn fat and I can say that its very hard to do a minute of an intense shadow boxing. Very hard but you get very amazing results.
Great workout Vince...but did you really have to bust out the robot moves at the end? LOL Seriously though...you look like you could enter the Toughman Contest and kick some serious butt. Keep up the hard work buddy!
I am trying this routine to burn fat and I can say that its very hard to do a minute of an intense shadow boxing. Very hard but you get very amazing results.
svartahridxhgc 2 months ago
Great workout Vince...but did you really have to bust out the robot moves at the end? LOL Seriously though...you look like you could enter the Toughman Contest and kick some serious butt. Keep up the hard work buddy!
Wishing you health and happiness,
Pete
HealthyMinute 8 months ago