Coach Helmicki Manta Ray Hise Shrugs 845lbs. x 3

[chickenman2077]

LMAO. That was the most pathetic attempt i think i might have ever seen. lol

[kevinm9529]

Idiot

[benfoley83]

super epic fail probably expected people to say wow what a beast instead they are saying wow what a freak

[Ganon213]

JusT WOW!

[aboctok]

good contraction. the useful lifting of weight probably occurred as each plate was put on the bar. i also liked the positive encouragement from the buddies.

[JeffMerr83]

Was that an old navy fleece squat suit ?

That had 3 green lights written all over it, Kevin Knee look out!

[jrb752]

Congrats on accomplishing nothing. I love watching jokers who think it's all about weight, and the guys who have such massive egos they wouldn't ever dare touch a weight that they could actually lift with at least halfway decent form and get full contraction with. Hope you're having fun now, cause it won't last, you're just going to get injured doing pointless crap like this.

[CanadianGuy04]

haha love how he does the head shake at the end, pretty good that he can even lift it, but the range of motion was so tiny that i highly doubt that did anything positive for his muscles

[xo1tom1ox]

okay now deadlift that much

[rohin916]

its a new workout for bak shoulder

[andrewishanukaai]

LMFAO what bullshit form

[ContractorBEAR]

what the hell was that???? you moved the bar about 1/8". awesome.

[VladdXIII]

Damn! Thats alot of weight! When you get rid of the ngger music and put on some Hard Ass Metal, I bet you will lift even more. Try it.

[allah12311]

wat was that

[djsteve96]

shit man i hope u dont think your strong with that king of training lol

[dgunnermuro]

that's funny.....

[sjm39]

athleticism....?

[albjar07]

Damn!

That was the heaviest head bob I have ever seen. Now if you ever have to just nod "yes", everyone will tower in fear!

[travisbickle1984]

lmfao... wow

[primordialstrengthsy]

845lbs x 3 prior to the 910lb single, just got it up late.

[Brads1111]

Steve,

Was that an 835 tripple? Is it me or wasn't yesterday 910 for 1? PRs on consecutive days?

Damn,

Brad Shugrue