Danny McAllister multidirectional rugby league training

[LoveSeungYeon]

Jeez that is some manic core strength!

[DannyMcallister11]

ha same name

[Hullkr1987]

Jeasus titty fucking christ, thats an awesome workout but a very difficult one...defo trying that out

[aszaszas]

where do get those bands??? at 1:37 i have been searching for weeks????? what are they called????

Thanx

[aszaszas]

this guys is a monster.. strong

[borello17]

hi mr danny mcallister...im really interested in ur core-stability training!

fitball is the most interesting idee for core stability but there are no books on it...

dont u have something to sell or to give me about this training?!?! im graduated in science of body in italy,and i play in the second italian league of rugby...im asking for ur help!!! :-p

i hope listen u soon...maybe on ur email...my one is boore@hotmail.it

[beboiskool]

awsommeee!! thats soo hard

[padgo98]

wat is he doing to that ball

[ilvaiani]

Interestingly enough (I think), this is close to a serious grappling basic training.

[blaktrumpet]

looks SOOO easy. but i tried doing the pushups and only got like 4-6 tops. you gotta use so much of your core and even your forearms in addition to the pushup muscles

[m0bstok0]

awesome

[madeyetobi]

He might have experienced some CP training methods. Nice show off! Like the vid.

[balto8889]

fucking sweet

[navarroportriple]

This is real tight, I've been doing a lot more stuff lately with balls, it helps so much. Hopefully soon I'll be able to do that stuff!

[GardsEFC]

That's what she said...

[deadlydarren]

lol it may look easy

like some of it

but its all fucking hard as fuck :O

[StBennian]

seriously knows his stuff

[ToneJermain]

oh yeah I'm a follower now.....

[bankai11]

muy buen entrenamiento

[mrcfahri]

Sick Dude!

[NRLsuperstar8]

this guys a freak. i wanna train with him.

[flyingshiva]

awesome