DREAMS of shot put..The best there ever was.

[jacobbucklin]

I like this but he faulted on his last throw in this video.

[hannahmaii2]

Of course, all of his muscles are huge. ;l

[andrew9592]

Does anyone knows gym maximum tests about randy barnes?

and or some training tables..? :)

[andrew9592]

which song is this?

[TFxFRESH]

@andrew9592 Thunderstruck by AC/DC

[andrew9592]

@TFxFRESH thx man

[Darkm1nd4ever]

loser ...

[dahoss2x]

Randy Rocks... He dominated. All you kids out there who dream of competing on the college level or even having the satisfaction of placing in a high school meet to help earn points for your team, watch Mr.Barnes and be a sponge. You can learn so much from watching his training...footwork, weights, technique, intensity, etc...

[TacticalDude2]

Im just starting shot put this spring and I think I might be pretty good because I've got a strong upper body. Any tips anybody?

[zaktanowns123]

Me to dude. I got my first practice today.

[Rescuesprite]

@TacticalDude2

strengthen your lower body, learn to leave with the pain...

[TacticalDude2]

I do strengthen my lower body too, every other day. I thought shotput was mostly upper body though?

[TacticalDude2]

What is your distance? Im in J High and get upper 30s.

[FLstudioKing]

A strong upper body is good.... But you need REALLY strong legs to be really succesful; do lots of squats

[apiadermin]

the best thrower in the history

[XoGallopXo17]

haha... im 13 and throw 32 ft. hahhahahaha.

[darnoc698]

you suck.

[NoobsSuckx7]

@XoGallopXo17 that cuz your fat and use a girls discus

[krazydave3]

how do you know then?

[wisconsinpoofly]

dude, you suck...give up now

[darnoc698]

he isnt that bad. he is 57 footer with the 16

[IwontSay]

hahahahah :p

[rketer]

who the hell is that guy

[cdeavellar]

totally agree with you

[cdeavellar]

whats wrong with that. get to watch great sports with super athletes

[cdeavellar]

i dont think so

[Leltof]

wow get some actual throwing shoes... homo

[krazydave2]

your such a fucking dickhead if you want results you put the fucking sweat and muscle into it

not taking some peice of shit that makes your muscles bigger that guy has skill but other people probably more so the only reason hes the best is because he had an edge over everyone else "steroids" if he didnt take them hed have his ass kicked

[78dal78]

cool deal. nice socks haha.

[efhsfootball60]

just stop while your behind

[UCSBjumper]

Rob- great job putting together this shot video. And now, let's see some of Rob throwing in his day. -Gary

[damnDworld]

HELL YEAHHHHHHH!!!!!!!!

[Ooji6345]

asshole 2kg

[damnDworld]

I WILL GET THERE,,one day!!

[damnDworld]

AWESOME VIDEO!MADE MY DAY,,,thanks SIR SOOOO MUCH FOR THIS AMAZING COMPILATION!!!!!!!