Social Anxiety

[philbertmill2]

you dont know what real social anxiety is

[13lifeistoshort]

I meant so much, not do much! Lol typo

[13lifeistoshort]

This really helped. I haven't actually been diagnosed with this but it sounds like me. And recently there's this guy that I'm interested in and I want to get his attention but I'm so over thinking the whole situation. Like I don't want to stutter or say the wrong thing and I have some acne and that makes me stressed. So

This really really helped! Thank you do much! :)

[codergames]

Acne in adults is because of the lower function of the liver, it just can't filter the hormones coz it's busy trying to get rid of poison from vaccines and whatnot. So you need to make your body alkaline by alkalizing it. Eat only alkaline food. Google it. Do not eat animal fat or meat. Fish just once or twice per week. Lot of fresh vegetables, mix everything. No processed salt, just natural sea salt. Mercury and aluminum in vaccines overcharge amygdala in brain, which is for primal anxiety.

[SuperBlackatom]

i needed this video tonight, than you

[Theanielas]

everything you say are so true i know because im a sa disordet pattient and you just make my day by saying that poeple like me are not weird or non human just because of social anxiety i really appresiate your vidoe and hope you make more :)

[SuperMonkeygirl19]

girl u hit the nail on the head about over thinking!

[miissmiaa]

Hello SA fellows and friends! You should come and join us other sufferers at Mapofmates. com :)

[lunarelf]

i love the person that you are, your kindess and compassion always shine bright like the sun. the world needs more people like you. rock on, liz.

[MegaMarychain]

wat would help me with my problem is to get my doctor to put me on blues instead of 2s..vallys but my doctors a cunt and since iv bn cut down iv bn well worse.i bn on diazipam 3 15 years.i feel like toppin masell everyday i wake up and try to face the day.

[TheSADdaydreamerr]

I have felt the same way about my acne. Sometimes i just wanna hide in my room and cry :/ I know pathetic ha

[lalaloooveyou]

if im not mistaken youre an aquarius like me rightt?! :) <3 love you liz!

[xxLilJXxX]

haha omg i do that i didnt know other people do that. i dont want to go out because i know its going to be bad because i dont know how to socialize. omg you just define me ty luv yur vid subscribed :)

[FIREHAWK1979]

Doctor Vogels acne drops work really well.

[EvisceratorBand]

Thanks Liz.

[rockwitchdrunk]

now tell me the truth if you have awkward smile.that is kind of severe

[SlavicSahno2]

Where are you? //fan

[hello10577]

My outgoing personality and anxiety clash and make me seem like a freak to other people. When I go out I think everyone is staring at me and when I speak in front of people I shake and completely lose control over how I sound. It makes me feel even worse when people I don't really know are nice to me about it, because they I've got something to lose. Because I don't want the nice person to think I'm weird or rude.

[MobbMovement]

I think people with anxiety are gods children cus im currently going thru hell so i know im fersure going to heaven

[Andrewz05]

This video helped alot! Thanks! Nice shawl or whateva, btw. I literally have the same kind of social anxiety, mine is about my appearance, and thinking people dislike me. My challenge has been to not over think things, and be more comfortable meeting new people.

[bradles1980]

This is a great video!! Thank you for your courage and encouragement with posting your thoughts. I'm almost 31 now and most of my life I've lived with Anxiety - I say 'most of my life' because I've learned certain tools (alternate therapies) to help with the reduction of Anxiety. When we can learn to direct our thoughts/beliefs of ourselves into positive channels, we can begin to realise our full potential as deeply sensitive/creative/highly intelligent individuals. Thanks again ; )

[lullui22]

My weight makes me feel the same way your acne does, it's absolutely unbearable

[SupaDupaFlyGirl]

@loner469 I LOVE THAT SHOW

[TmakesV]

your going to be very successful and happy in your life liz because your very intelligent and honest :)

[Tinewashere]

i really needed someone to tell me all of those things.. thank you so much, liz :)

[SupaDupaFlyGirl]

@Tinewashere you are so welcome<3

[MrPunkscout1]

ur one of the very few people i know of that take the initiative to try to help everyone in the world with the power of the internet

[SupaDupaFlyGirl]

@MrPunkscout1 That is the only reason I do it! well and I love it :D

[kwunnkzz]

You should be a psychologist/therapist! you totally understand people and totally made me feel better from my issues. This is one of my issues. I don't like my skin and I suffer from showing it to the world. Thank you, Liz. :)

[ddirrgm]

i love you

[messomorf]

I recommend people with SA check out this youtube channel socialanxietyinst

I found it very inspiring. The people interviewed there are somewhat cured and have really managed to put words on their problems.

[krazyrandomvids]

You rock!

You make me feel soooooooo happy!

[eigentourist]

Kitteh totally freaked me out.

[shamrock608]

dont be anxious your one of the most beautiful girls on youtube

[shadowstar120]

this is especially true if you know ALOT of people then you get like invited to different things and don't want to be mean to one party. but then you just want to stay home..

I like the "do something random idea" great vid.

[whoastepback]

But, you're so beautiful! :( <3

[TimqueZ]

Great job on your first advice video. stay Awsome

[misstaramcmahon]

Thank you Liz, you really are an amazing person.

[78097]

Weird. It was instantly comforting seeing you on that sofa. Like a big sis ;)

[Janitorialryan]

Great video Liz.

[acousticpower83]

Thank you for this excellent advice on your second video. It is so helpful to allow people to address their issues rather than keep them hidden. I personally suffer quiet bad social anxiety. One problem I have is with first impressions, some people find me kinda awkward or mistakenly think I'm not interested. Another is the feeling of isolation that occurs with avoiding social activities.

[mikeDJLP]

You're such an amazing person! I love you Liz!!!

[shmuckling]

LOL! I was really close 2 the monitor with the volume up. I looked away for a sec and "hhhheres kitteh!" scared the shmuckling out of me! :) I feel like social anxiety has a lot to do with trying to live up to expectations, other's and personal. Don't expect, accepts your imperfections and enjoy being your best self. Liz, I was always so amazed how you get thru everyday life and still have plenty enough positivity left to give away and make everyone else's life a little better. Thanks! :)

[whoastepback]

Liz, your skin is amazing are you kidding me?! :(

[SupaDupaFlyGirl]

@whoastepback I am not, you will see soon in my acne video.

[itsageoffrushthing]

You should talk a little bit about anxiety about living on your own, perhaps in a new place... and maybe also going on from this you could discuss career anxiety etc... like for instance, I'm scared about what I want from my future, I made wrong decisions at University (I'm 22) that I thought were right for me at the time and so-forth.

It'd be nice to hear other people's perspectives on things like worrying about making a career for yourself or just getting a job and that sort of thing. xxx

[jkamica]

hey..

[jimmbboe]

If I hadn't over come my social anxiety I wouldn't have travelled to New York to meet you. I'm glad I did because you're such an awesome person!

[ooimagineo]

i think the way maybe to deal with something is to accept it and by doing this we become less affected by it but maybe also making the problem more easy to shape it to how we want it? Exercise in one way or another could be a way of dealing with anxiety something like tai chi,yoga or meditation could help as its also used to calm the mind.

[drenkeeg]

Great video! :) I don't have problems with being social, just when I'm feeling down and dont wanna talk to anyone. PLEASE make a video about acne >__< I've been sufferring from it for 5 years now :/ I took medication for it last year for 3 months and my skin was great! then my doctor told me I wouldnt be needing it anymore and now i started breaking out again, ugh. so once again, im on the medication waiting for it to get better.

[Trackmaniac42]

I am taking your advice and going backpacking for two days with students from my school next weekend (by the way I have no idea who these students are I meet them all the Wednesday before we leave). I realized I need to meet more people yay for being adventurous. I'm not going to lie I am already having some anxiety but I will hope for the best. Thank you Liz.

[KennyWrites]

Very nice way to start off your new channel, thumbs UP! :-)

[numbers2k2k]

How about breaking up with your EX of 2+ years and her getting a new BF like a coupe of days later? That still bothers me after 3 years of breaking up with her!!! :(

[xcutiepatootiex]

i love this video :) please make a video about your acne. it would really help me because i suffer from acne as well and it really sucks :( totally affects your self esteem

[azultj09]

love the outfit!!! you seem like a rea mmm i dont know the wordl!!

[Souperman09]

I can relate to the acne thing, and according to my sister and my dad I will have it for the rest of my life :-(

[lovestotravel]

you are such a great person, I wish this channel would get to the top 100 channels on YouTube! We need more videos like this

[redcookiesyummy]

This helped me SO SO SO SO much Supadupa! I recently have been feeling blah and don't want to go out anywhere and my friends tell me i am a loser and this is why i have no friends and it makes me so sad. Sometimes I rather stay home ya know? You always help me feel better and no matter how many pimples you have or how bad you think you look, your inner beauty is far more powerful<33

[leedo321]

do you really have acne? you skin looks so smooth.

[leedo321]

@leedo321 your

[jrogrs]

i had really bad social anxiety the last 2 years i didnt go to school and never went out but now im back in school and more social it still pops up once in awhile now

[mindlesss3lf]

I was one of the people that requested this. Thanks for making it a video. It's just nice to here it from someone you don't know personally every once in a while. I appreciate you taking the time out of your day to talk about it. Love your videos, love your outlook on life. Thanks :)

-Kyle/unrestfulknight

[sweetbaba12]

Nice outfit

[TheHybridrose]

i love that martinit looking glass thing it looks cool lol i saw it towards the end of the vid :P great advice :)

[absolutealbatross]

all you need is a ^_^ in the title and barbara ehrenreich would literally explode. 

[pinkyprincess06]

This is awesome advice, thank you!

btw, i was wondering maybe you should number each advice video so you can see how much videos you've made - just a thought. :P

[SupaDupaFlyGirl]

@pinkyprincess06 I am not a fan of numbering my videos anymore, I can see on the upload page how many videos I've uploaded. but thank you!

[MegaMuffin4568]

i'm so glad you made this video liz! i'm a freshman in college this year and this kind of stuff has definitely started to affect me. the first month or so i was getting adjusted more to living in my dorm room, finding my way around campus, and getting used to classes. but now that i have all those things down, im starting to realize/feel like i dont have many friends here. and im sure thats the case with many people in my situation but im just glad to see this video right when i needed it :)

[JollyJont]

Good video! About acne, no one should feel like they dont want to go out because of it. I know the feeling. There is help to get, like real medicine to reduce or get acne away totaly. I also have some social anxiety, but only because I dont want to seem rude.

[jiai3ien]

harry potter in the background : P

[jorjlim]

Wow. Just wow. I totally have social anxiety. I over think, like nothing else.

This is the reason, I subscribed to your channels, your a massive inspiration to me and I hope to meet you one day.

[thunderhayes]

I think it's actually good to stay home occasionally.

Why? It allows you to have times to focus on what makes you, you. When you realize what makes you an individual, it give you a chance to know what you really *want* to do, instead of what you are doing because you feel *obligated* to do it.

[socialnoocrat]

you look hilarious today

[axxe313]

i dont have Anxiety, i socialise alot so i didnt think i would get anything from this video but it actually did .. im sometimes fair shy and i over think things and sometimes dont now what top say to people but i think how i get over that is i get really bored just sitting home and just feel the need to keep active

[leafRf]

I really enjoyed this 1st video... Great idea, this channel! Keep them coming! ;)

[Reborn8303]

I wish it was that cold here in Ca ! its like 95 today !

[PancakeAU]

Awesome first video for this channel as it is a problem which many people face! :)

As for smiling... watch Validation uploaded by hughnewman1024 :) Have a great day too Liz!

[ATCRyderX]

I think everybody has Social Anxiety to a certain point. Alot of people have their comfort zone and like to stick to it (hanging with the same group of friends or same person always). See, I jsut hate people with a burning passion so my Anxiety level is quite low.

[Ignograus]

Subscribing to this Channel was probably the best thing I did in the last few weeks.

[SupaDupaFlyGirl]

@Ignograus i am so glad to hear!

[lapooh]

Having seen this video, I don't regret subscribing. :)

[chucksbrain]

Your right. Just go out , test your boundaries and meet people. I agree very much. Being with good friends and just going out despite how you feel can wear that anxiety down.

[SweeterThanKisses]

wow how many words was that,far to cute...<3

[spazman345]

you dont need to worry about acne, you are beautiful, many would envy your face :)

[MsEmwee]

i like your idea of picking and choosing times you want to hang out with friends, but...what if the reason you stay home is because no one ever asks you to hang out?

[AskSupaDupa]

@MsEmwee Then surround yourself with better friends!<3

[anniscalling]

@AskSupaDupa it's not like there are potential friends just hanging around and you can just go and say "hey we're friends now".

[mydnyt]

@anniscalling Yeah. Unfortunately it's not as easy as in kindergarten when we could just walk up to someone and say, "Want to be friends?"

[lapooh]

@MsEmwee I guess trying to find the "right" people who appreciate you for you (very cliche but also very true) might be the answer to that. I know it's easier said than done, but it's worth the effort. My cousin for example, used to álways sit behind his computer. He had the same feelings as you. Then he went to study computer science... Finally he met people he could have a decent conversation with, people he shared so many interests with! Now he sees them at least once a week and loves it!

[78097]

@MsEmwee I watched some of your videos. You are awesome and in college - I can't imagine this being a problem for you?

[itsageoffrushthing]

@MsEmwee People just seem to get so caught up in their own lives and are 'too busy' to do stuff all the time nowadays. It sucks.

[1oh1its1jbaby1]

twilight books in the background :)

[AskSupaDupa]

@1oh1its1jbaby1 my roommates

[Funnytimes15]

this was like you were describing my life, wierd!

thanks for the help :)

[pistxl]

Whatever you're wearing it looks very warm. And I want one. 

[AskSupaDupa]

@pistxl I had on a very soft wool dress and then my blue blanket because I wad FREEEEEZING

[MissTonix]

This explains my life, haha.

Thanks Liz, this made me feel better.

You don't really think that other people are experiencing the same thing, even though they are! :) xo

[alvi18118]

this helps!

[MrConundrum2020]

i'm sick or get sick easily outdoors

[RaNdOmSoNgLiStEnEr]

I Cant Belive I Got An Email Back From You<3 Thank You!

Much Love Unnur

[vja24]

I struggle with a lot of anxiety , & I appreciate you taking your time & making this ! Your supadupa awesome :)

[skeletonmage]

first, i love you !<3