300 sub shout/ what been up'!

[PatongTed]

Way to go Bro! Health comes first my man. I am pushing 48 years-old myself and I have been watching what I eat for the past couple of years. Sometimes taking a break from the ol computer can be refreshing. I do it every year and travel throughout Asia for 3 months. Its good exercise climbing the hills of the Orient. But just walking around here in the good ol Maryland country-side is all good as well.

Peace to You as well this New Year!

~Ted

[popstotexas]

Congrats bro! I quit smoking a few years back and started to jog/run. Lost about 20lbs.

Rock on!

Dave

[dmio2]

Yeah, youtube can take over your life. Cool that you're lifting, gigging and living. Rock on

[MikeHelmsMusic]

Hey Dan' yeah I had put some of that time aside' I think I realized I was spendin to much time at it when my ass stuck to the chair' form fit style' ;p

Peace;')

[RnDEntertainment]

Mike, Congrats on your -60 man. It can only get better. I wish you and the band much success in 2009. Rock On Brother!

Thanks for the shout out and God Bless. Ray

PS. If you're ever in LA, let me know. Thanks.

[MikeHelmsMusic]

I would do that fer sure Ray' and thanks for the well wishin' back at'cha good Sir'

Peace'

;')

[shawnmcnair1]

Looking good man. Rock the f on!

[MikeHelmsMusic]

Thanks Shawn' I shall RTFO' fer sure' I had thought to do my ass clench and show you suckers how that thing pops' but I dont think yt would let that up' but you should see me strain my neck to see it the mirror' ;P ;P

Peace Man'

;')

[jgottlied]

Kool Mike.. Gotta take care o' biznezz. Just post some of that live stuff every now an then and we'll be happy as long as you're happy. Hope you have a great year bruthah. Lookin' good by the way.. in a one guy to another guy sorta way. Have fun, be happy, take care o' yo'self.

John

[MikeHelmsMusic]

Hey John' well I'm tryin to do allright for myself' now if could find some lady love I think my life would be cookin real good' course thats what ya wish till she's moved in'

;p ..lol

Peace;')

[ripper778]

As one of yours subs I'd rather hear how your life is going than see a bunch of names going by. You look great brother so keep on keeping on!

[MikeHelmsMusic]

Thanks Shane' you a stalwart dude on here Man'

peeps like you I try to surround myself with in all my life'

Peace;')

[MikeHelmsMusic]

The Killer of ole' lol... Yeah he's comein back ;p.. ya know its a blast jammin dem lounges brother.. maybe you should find yerself some gig boys of yer own'...

Peace Lifer'

LKlfl;')

[alluvionato]

At The 3:57 minutes you say Nico,

you tell me? :D however wishes of good year my dear friend Mike!

[MikeHelmsMusic]

Said it as a Friend my Italian Amigo' ... hope the new year brings ya good lovein Nico'

Peace;')

[alluvionato]

I know that :D excuse me, I have spoken wrong,my english it's a shit!:) I had asked if I had that Nico...This new year began with great,I hope for you too...Cheers my american friend! ;) (((((peace))))) NiCo

[LeopardJoy]

Who fine? Mike fine!!! Good lord, man, you're doing great :) You know we're always here for you whenever you gots the time. I know you, Michael...you can do it all...working out, good eating plan, band gigs, YouTube...and whatever the hell else you got going on (I wouldn't doubt it! lol)

Thanks for the shoutout, my dear friend...you know I'm here for ya...

Hugs,

Joy xxoo

[MikeHelmsMusic]

Now I'd have to admit' I'd squeeze Jane in big Hug' But I'd let her go real easy like'

You on the other hand dear lady' would'nt get away so easy' If I had my druthers' ;p

Muahs and multiple muscle ripped hugs fer you'

XOOOOOXOOOOOXOOOXOOOO ;p

;')

[Cameragirl803]

Looking Good Mike! I hear ya bro, glad you hung in there! We all love ya! Happy New Year! Your band rocks too:) 5*****

[MikeHelmsMusic]

now you'sa one lady I'd like to squeeze into my muscle bond embrace' just a big hug though'

oooos' at'cha Jane'

;')

[Cameragirl803]

See how you got your name *Lady Killer* big huggies to ya:)

[Eddie629]

Congrats Mike !!!..glad to hear yer rockin with a band !! Cheers bro !!L4L !!

[MikeHelmsMusic]

Hey Eddie' yeah its been great rockin with these boys and were growin a following'

must be my boyish charms' ;p

Peace low low'

;')

[uncledave10]

Nice shout Mike you look good , I got to lose some myself , Have a great New Year my friend :o)tm *****

[MikeHelmsMusic]

Thank you Sir'

any way I can help UD ya give me a shout'

been down this road couple times so's I know some tricks.. though there aint none really'

Peace;')

[Smokeater68]

Hey Mike!,

Hope 2009 finds you with another 300+!

Rock on!

Mike

[MikeHelmsMusic]

That would be cool Mike'

aint holdin my breath'

cept to hold in my gut' ;p

Peace low low'

;')

[artgirlsreality]

hey mg! lol smilin right @at ya.

[Ottawarocket]

Rock on MIke!!!

Rocket

[artgirlsreality]

Hey ROB!

[Ottawarocket]

Hey Meg :)

[MikeHelmsMusic]

Hey Rob' hows it hangin lifer'

hope the snow aint too deep'

But' CAN YOU DIG IT!!!

;')

[Ottawarocket]

The snow aint too deep just yet Mike..but its so cold that I had to chisel the dog off the lamp post today : )

[dannyknapp]

be good Mike.

Damn man, u r such a stud. almost makes me wanna.... nah, not really.  lol.

[MikeHelmsMusic]

It's a good thing stopped there bud'

no need to air our special feelins with all yt

word like that gets around anyhow' ;p

Peace;')

[dannyknapp]

I was gonna say, almost makes me want to do some situp's and shit. but I see where your mind is at, haha.

[artgirlsreality]

WOW Mike you look GREAT! No worries TAKE OF MIKE FIRST. We all have our own things going on. I take time out myself. CONGRAT on 300 subs. YOU ROCK.Happy New Year~MUCH LUV, meg

[MikeHelmsMusic]

Thanks Meg' ya know there's allways someone ya go and slap yer head goin damn I fergot to mention... you be one o' dem girl.. ;)

[artgirlsreality]

(((Mike))) like I said no worries babe.