you can do breast stroke kick as long as you do it properly, it isn't that dangerous. Flutter kick is much more dangerous in open water swimming, because the heels come straight upward.
Dave I believe that breast stroke kick in the open water race isn't something you should recommend to anyone. Unless you want to get rid of all those nasty drafters and give them a lesson of their life time :| . People if you are reading this please dont do breast stroke leg action as you can seriously hurt someone, if you believe you need to stretch your calves keep your feet dorsiflexed but don't kick as demonstrated on video, either don't kick at all or do your freestyle kick dorsiflex
nice tips but make sure u dont look at the sky too much, if you over-rotate you will have poor balence in the water and you will either start to sink or you will find it harder get your head up to breath on the next stroke.
once you settle into a rhythm breath normally and forget about looking at the sky, its faster
you can do breast stroke kick as long as you do it properly, it isn't that dangerous. Flutter kick is much more dangerous in open water swimming, because the heels come straight upward.
movieman6588 4 months ago
boo-ee haha
katimullan 5 months ago
Dave I believe that breast stroke kick in the open water race isn't something you should recommend to anyone. Unless you want to get rid of all those nasty drafters and give them a lesson of their life time :| . People if you are reading this please dont do breast stroke leg action as you can seriously hurt someone, if you believe you need to stretch your calves keep your feet dorsiflexed but don't kick as demonstrated on video, either don't kick at all or do your freestyle kick dorsiflex
TheKrzyniu 7 months ago
Great vid. Will be trying all of those tips as I train for my first triathlon. Thanks
wfdamb 11 months ago
This has been flagged as spam show
We hit it off so well after another visit busizz4me.info
sadulkmali 11 months ago
thanks dave!!
gj6z88 1 year ago
Does swimming regularly make you grow taller?
TheLeilisa 1 year ago
thanks
3Atletas 1 year ago
Great tips ! Thanx.
CHIROTRACTOR 1 year ago
Thanks
PoliticalSense 1 year ago
Dave Scott should start a tanning cream company
curtisarends 1 year ago
will have to try the wiggle fingers deal on my next practice OWS
xeony2k 1 year ago
hahaha, same here! :P
marcoalfaroazofeifa 1 year ago
很好的技巧,非常有用!
tsaichiawen 1 year ago
good tips
lPurplPanther 1 year ago
EXCELENTE !!!!! MUY BUENO
dmperona 1 year ago
Yeah pointing you ankles is so important and also the flexibility to do this. Another good video
justinperry1 2 years ago
I had severe calf cramps after the swim in the Xterra triathlon in Ogden this year. The rest of the event was just, well...a pain.
I'm going to try one of your tips: Dorsiflex the ankles at end of swim...brilliant.
Love the insider information and relaxed delivery on these videos. Great job.
cogiterium 2 years ago 2
nice tips but make sure u dont look at the sky too much, if you over-rotate you will have poor balence in the water and you will either start to sink or you will find it harder get your head up to breath on the next stroke.
once you settle into a rhythm breath normally and forget about looking at the sky, its faster
adamlewis934 2 years ago
great tips, but I never have to worry about the course...always too many people in front
blgordon71 2 years ago 21
@blgordon71 Lol it works. Thats how I do it lol
1977F150408 1 year ago
Great tips, thanks
saxmanchris 2 years ago
I will test it
HerbofHell 2 years ago
thanks coach
bader58 2 years ago
Very useful tips, thanks.
Especially the look up at the sky while breathing
scheersje 2 years ago 2
very helpful.
jamiewalker1222 2 years ago
Thanks Dave, these tips are gold.
benozzo71 2 years ago
Wow. This is incredible - great tips for TRI!
lampy29 2 years ago
Dave Scott is one of the greatest ironman ever to live!
Thanks for the tip, Your vid always help : )
Jayanit 3 years ago 2
CAN I HAVE YOU AS MY COACH!??
soccrroxmysox 3 years ago 2
He is a very good teacher ,I study a lot of these video´s because my first triathlon is going to come ,and he helps me really
lightrsc 3 years ago
very helpful thanks!
junkyjuice21 3 years ago
Thanx!
pascallerovers 3 years ago
Very useful tips.... thanx!
branezz 3 years ago
thanks for the tips
whateverfourever 3 years ago
Awesome tips thank you!
googlishious 3 years ago
thanks man...this would surely help me prepare for my upcoming tri event...
bigbossbrucelee 3 years ago
thanx man! now I could swim just like a freaking fish!
swimfun87 3 years ago 5
Man you rock... these are great comments, my training has been a lot improved with your recommendations.
TANK YOU
maceliz 3 years ago
It's quite useful..
caman3939 3 years ago
Doctor you just save my life.
pianogirlrocks123 3 years ago 2
Thanx alot, i needed it
adrianjgonzalez 3 years ago 2
Awesome thank you!
genericvideo1 3 years ago 4
Great Tips!
Oztrigger4 4 years ago 3
Some good tips there - looking forward to trying
them out in the old briney!
bettyswollochs 4 years ago
Its good to be in shape.
FitnessAnywhere 4 years ago 2