Added: 4 years ago
From: ACTIVEdotCOM
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  • you can do breast stroke kick as long as you do it properly, it isn't that dangerous. Flutter kick is much more dangerous in open water swimming, because the heels come straight upward.

  • boo-ee haha

  • Dave I believe that breast stroke kick in the open water race isn't something you should recommend to anyone. Unless you want to get rid of all those nasty drafters and give them a lesson of their life time :| . People if you are reading this please dont do breast stroke leg action as you can seriously hurt someone, if you believe you need to stretch your calves keep your feet dorsiflexed but don't kick as demonstrated on video, either don't kick at all or do your freestyle kick dorsiflex

  • Great vid. Will be trying all of those tips as I train for my first triathlon. Thanks

  • thanks dave!!

  • Does swimming regularly make you grow taller?

  • thanks

  • Great tips ! Thanx.

  • Thanks

  • Dave Scott should start a tanning cream company

  • will have to try the wiggle fingers deal on my next practice OWS

  • hahaha, same here! :P

  • 很好的技巧,非常有用!

  • good tips

  • EXCELENTE !!!!! MUY BUENO

  • Yeah pointing you ankles is so important and also the flexibility to do this. Another good video

  • I had severe calf cramps after the swim in the Xterra triathlon in Ogden this year. The rest of the event was just, well...a pain.

    I'm going to try one of your tips: Dorsiflex the ankles at end of swim...brilliant.

    Love the insider information and relaxed delivery on these videos. Great job.

  • nice tips but make sure u dont look at the sky too much, if you over-rotate you will have poor balence in the water and you will either start to sink or you will find it harder get your head up to breath on the next stroke.

    once you settle into a rhythm breath normally and forget about looking at the sky, its faster

  • great tips, but I never have to worry about the course...always too many people in front

  • @blgordon71 Lol it works. Thats how I do it lol

  • Great tips, thanks

  • I will test it

  • thanks coach

  • Very useful tips, thanks.

    Especially the look up at the sky while breathing

  • very helpful.

  • Thanks Dave, these tips are gold.

  • Wow. This is incredible - great tips for TRI!

  • Dave Scott is one of the greatest ironman ever to live!

    Thanks for the tip, Your vid always help : )

  • CAN I HAVE YOU AS MY COACH!??

  • He is a very good teacher ,I study a lot of these video´s because my first triathlon is going to come ,and he helps me really

  • very helpful thanks!

  • Thanx!

  • Very useful tips.... thanx!

  • thanks for the tips

  • Awesome tips thank you!

  • thanks man...this would surely help me prepare for my upcoming tri event...

  • thanx man! now I could swim just like a freaking fish!

  • Man you rock... these are great comments, my training has been a lot improved with your recommendations.

    TANK YOU

  • It's quite useful..

  • Doctor you just save my life.

  • Thanx alot, i needed it

  • Awesome thank you!

  • Great Tips!

  • Some good tips there - looking forward to trying

    them out in the old briney!

  • Its good to be in shape.

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