1. I am a New Creation. 2 Cor. 5:17. 2. I am Delivered. Col. 1:13. 3. I am Righteous. 2 Cor 5:21. 4. I am Sanctified. Heb. 10:14 5. I have Boldness, Access. Eph. 2:18, 3:12. 6. I have Eternal Life. John 3:36. 10. Blessed with all Blessings. Eph 1:3
11. Needs met by God. Phil 4:19. 12. Have Freedom. Rom. 8:2.
We should have done some of these workouts before we went to Latvia. Girls there are pretty hard to impress. Check our channel to see how good we did by the european girls
@naveslaikss Diemžēl, jums ir taisnība - lielākā daļa latviešu jaunieši tagad dzer un lieto narkotikas... Varbūt tāpēc, ka nejuta ka viņiem ir nākotne...
@SKUMMASBAGGUS no joke man ;D ive been reading this book for last week, so i know it, ive already started my first steps i want to achive all 6 master steps
It would be nice if you could show us some instructions on how to begin exercising in order for some point in the future to be able to do this stuff...
Anarki23x, that sounded really gay,you homo. Your like.. "oh my gosh, I can't wait to see how hard, solid, tight, hot, built you are" tone it down a little. Lol
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
@frankie519 Actually, the horizontal and parallel bars, stairs, rings - the rusty stuff that you see in the video, - has been built during former USSR, i.e. more than 30 years ago. Since gaining independence in 1991 Latvia didn't care at all about well-being of it's younger generation. And still doesn't. US-style capitalism, you know. Nothing is done, unless it can be profited from.
Kudos to the guys in the video though - glad to see that some young people chose health over drugs and booze.
@shatterhandeve I beg your pardon? Capitalism didn't come to *my* country? What country do you think I live in? And capitalism "bashing", as you so eloquently put, is aimed at it's most liberal version, i.e. the one, where the country/state assumes a complete "hands-off" approach, and stops caring about the well-being of it's citizens. But then again - it's a matter of political views, which largely fall outside of the scope of this particular thread.
Nah man..I think you can do Calisthenics up to one point, and then you just gotta switch to Lifting Weights! Cuz you are working with your body weight and your body get used to it? I dont know I wrote a whole post about it on my blog tho, you can check it out..I aint no expert at it, but thats whats logical for me. Its thecoolestreviews.blogspot.com under the workout reviews section(Im not trying to advertise man..I just hope you can tell me am I right or wrong and why,still colecting opinions
@PlanBActivated The more muscles mass you acquire the more weight you gain and the more challenging it becomes so long as you pay an equal amount of attention to the lower body, thus its self-perpetuating. And why would you want to lift more than your own body weight anyways, thats all cosmetic strength with weights its not functional muscle and will effect your longevity because its unnatural, wheras if you were to put on that mass through work or using your own weight youll live longer.
@PlanBActivated You don't really have to do traditional weightlifting you can always just add weight to pullups,dips,pushups,etc and do extreme moves like planche pushups,handstand pushups,one-arm pullups,etc. I've noticed as many others this builds more upperbody strenght than weightlifting and I got a long way to go.
@Jordswai Those "smaller" calf muscles are genetically superior, a high calf muscle insertion is far better at exploding, which is why black sprinters with such insertions excel, a longer calf, indicates a less useful but more aesthetically pleasing calf, though ultimately lacking in explosive power. I'd like a citation on that tricep study if you have.
>not as strong
citation, your muscle density is based upon the method of training, and only a little genetics. High reps vs low reps.
Moral of this video - at the very least communist build some playgrounds for people to keep in shape and stay healthy. They built them to last, so they are still standing.
I also lost to many pounds doing this kind of exercises, and I only have 2 months doing it right, and eating healthy. I hope in 6 more months show my progress.5 years ago I used to lift weights, but this is awesome.
@Muslim2888 what a fucking ass hole you are, what a fuck are you talking about!!!??! such bitches as you deserve to be punched in face, don't troll rather go home and jerk of your pussy.
this is nothing special. you did simple things
rudnickibik 3 days ago
GREAT !!!
gruja1111 3 days ago
yall are crazy!!!
BrandNewMeandYou 1 week ago
you guys are great
Alucarum 1 week ago
/watch?v=7UUIOFY4s44
MrAAGUN 1 week ago
Omg you guys are so raw!
ZilQ7 1 week ago
@YungusCH How uneducated of you.
wreckem881 2 weeks ago
cilveki es gribu ari ar jums nodarboties sitam
Maxatone1 3 weeks ago
People not from America fucking suck
wreckem881 3 weeks ago
@wreckem881 lol
MrAlexR123 2 weeks ago
@MrAlexR123 Little extreme isnt it..
wreckem881 2 weeks ago
@wreckem881 Just a little
MrAlexR123 2 weeks ago
@wreckem881 ahahahahaHAHAHAHAHAHAHAHAHAHAHAHHAHAHAHAHHAHhahahahahahahahahHAHAHAHAHAHAHHAHAHAHAHHAAhahaha inbred redneck :D
YungusCH 2 weeks ago
Ojala en mi pais hubiera juventud asì me averguenza vivir en Chile lleno de drogas obesos y ladrones los felicito por los ejercicios chicos
RonConHielo7 3 weeks ago
check out our first calisthenics video.
barrevolution 3 weeks ago
3:00 My grandmother goes lower than that.
xXxgriefelementxXx 3 weeks ago
short guys not amazing
bootiack 3 weeks ago
Imanta.. :)
TheFakeris9 3 weeks ago
umm his lower spine is growing something like the thing from the hulk??? please help him
mylesb20 4 weeks ago
It seems easy,but trust me it's not lol
Sanukriyuka 1 month ago
Now.....put on a weighted vest. Try again.
U4IKCRYSYS 1 month ago
Sick video, shit music
kemonebg 1 month ago
This has been flagged as spam show
any1 else just search "calisthenics" lol
blaydewho0 1 month ago
This has been flagged as spam show
12 Things We Are and Have In Christ!!
1. I am a New Creation. 2 Cor. 5:17. 2. I am Delivered. Col. 1:13. 3. I am Righteous. 2 Cor 5:21. 4. I am Sanctified. Heb. 10:14 5. I have Boldness, Access. Eph. 2:18, 3:12. 6. I have Eternal Life. John 3:36. 10. Blessed with all Blessings. Eph 1:3
11. Needs met by God. Phil 4:19. 12. Have Freedom. Rom. 8:2.
mosesmoses2000 1 month ago
Ето Латвийцы а не Литовцы бараны
Aksidxxx 1 month ago
muy motivante para cambiar
otrebormesgo 1 month ago
Ivo the best one!! Yoohoo
damivoietube 1 month ago
ай маладца!
очень круто!! респект!
eldoradik 1 month ago
Jūs esat malači, labais tā turpināt !! Ar ko sākāt ?? Lai ar šo sākt nodarboties ar ko ir jāiesāk ??
CeSTeRiToS 1 month ago
5:19, lol
asdfgt41 1 month ago
only respect 3:34 the flag is nice ;) rest normal
pro1000killer 1 month ago
he how do you train legs
i want to start with calisthenics workout
ivoerdmanis do you do this every day or take you 2 days break?
ne61ma 1 month ago
Nice work. Do you just train on those things or lift weights, too?
darrensurrey 1 month ago
Is Ivo estonian?
PkLeif 1 month ago
@PkLeif nope... :D
ZapsSton 1 month ago
i used to work out but then i took an arrow to the knee..lol
crazy4muzicEr 1 month ago
BOsssss!! KURWA
xJrJuicex 1 month ago
Lol
Kasa1517 1 month ago
ivo, tu trenejies ar kadam programam? vai tikai improvizacija un katru treninu dari ko gribi?
kirjuha2 1 month ago
Comment removed
WhiteBoiChase 1 month ago
приколина
stassykk 1 month ago
приколина
stassykk 1 month ago
Super! Prieks skatities.
yorgs2 2 months ago
Fail video guys, your all sloppy
WhiteBoiChase 2 months ago
@WhiteBoiChase lol how can you hate on this? xD
Jansson33 2 months ago
Comment removed
WhiteBoiChase 2 months ago
Comment removed
WhiteBoiChase 2 months ago
Maris groundhumper jk ;)
ctrlBayra 2 months ago
are you guys vegans? or paleos?
wickytack 2 months ago
ivo the best by far
sirpico123 2 months ago
Kurā vietā tas ir?
DjNerDMusic 2 months ago
2:55 is he dansing ???
vazgendebest 2 months ago
do you have any diet¿
4Gantz4 2 months ago
song?
replay601 2 months ago
Respect from Lithuania, Brothers :) Btw make one in slow-motion for estonians.
MrNebijau 2 months ago 52
@DcupFTW where u from? fuck your mother dude.
DoomOfMaster 2 months ago
Ivo sexy, neic
groah88 2 months ago
/watch?v=HQCqgLg4zUY
Ortodox
nemanjam86bg 2 months ago
the only thing impressive here is the muscle ups! everything else is cake
uzeyrhassan 2 months ago
greetings from peru, music plz?
4Gantz4 2 months ago 9
@4Gantz4 Music: Go To Church - Ice Cube
BausBig 2 months ago
@4Gantz4 ice cube - go to church
alfarion1 2 weeks ago
i think i just dropped my pants with all the sexyness... i bet they taste like heaven.. SO HOT n SEXY
eurovisionairtv 3 months ago
sexy latvians
eurovisionairtv 3 months ago
LATVIA FTW
DeSenDerS 3 months ago
muy bueno :)
92Josevi 3 months ago
Im more like the drunk guy !
tutoriales3minutos 3 months ago
We should have done some of these workouts before we went to Latvia. Girls there are pretty hard to impress. Check our channel to see how good we did by the european girls
RioRollerss 3 months ago
That was hot.
grand5651 3 months ago
Awesome video, shitty music!
samlengua 3 months ago
Why accompany this video with this shit music?
furtherdefinitions1 3 months ago
es jau domaju ka visi latviesu jaunieshi dzer un ja nevar nopirkt kaut ko normalu perk 2litriigo
naveslaikss 3 months ago
@naveslaikss Diemžēl, jums ir taisnība - lielākā daļa latviešu jaunieši tagad dzer un lieto narkotikas... Varbūt tāpēc, ka nejuta ka viņiem ir nākotne...
MrFennec 3 months ago
They need to build dangerous metal play structures in Ottawa for me to climb on.
AWSOMEGUY9 3 months ago
SONG PLS?
WTFemosucks 3 months ago
love this sport, love videos like that, love to do about the same workout.
Lithuania with you people.
AudriusLTT 3 months ago
How long you training?
Alpha755 3 months ago
Do all they achived this only with calisthenics?
MiKocwalk 4 months ago
@MiKocwalk look up "convict conditioning" by Paul Wade! he really puts things into perspective!!!
SKUMMASBAGGUS 3 months ago
@SKUMMASBAGGUS no joke man ;D ive been reading this book for last week, so i know it, ive already started my first steps i want to achive all 6 master steps
MiKocwalk 3 months ago
I enjoyed and loved this video..........ON MUTE
mrdave777 4 months ago
nice job.... keep trainning...
No Pain No Gain
kamusgm5 4 months ago
It would be nice if you could show us some instructions on how to begin exercising in order for some point in the future to be able to do this stuff...
Emeengor 4 months ago
@Emeengor there are a few other people showed tutorials on how to start.. search How To Do Your First Pullup
m3gadinum8 4 months ago
oh wow those guys are really cute
Spooie 4 months ago
for last years i have practiced only simple calisthenics without any special elements, but these ones are much more fun (Y)
greetings from Igaunija :D
susspuss 4 months ago
супер
я охуел с парней у же в начале, когда всех показали
TheGnipahellir 4 months ago
Ivo, I train every single day in order to have a godlike body such as yours. You're an extreme motivation.
ThePotato61292 4 months ago
When I build myself "a playground" with all these bars and shit I am definitely out of fitness :)
This is the freedom you want :)
BaseGravity 4 months ago
Comment removed
BaseGravity 4 months ago
Anarki23x, that sounded really gay,you homo. Your like.. "oh my gosh, I can't wait to see how hard, solid, tight, hot, built you are" tone it down a little. Lol
treechoppa23 4 months ago
Go Latvia !!!
MatiKase 4 months ago 3
This has been flagged as spam show
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
Anarki23x 4 months ago
i die after doing a few standard pull ups. ):
C00lorWhat 4 months ago
they really work their lats in Latvia...
nicksssl 4 months ago 54
@nicksssl LOL
bijlmer21 4 months ago in playlist Liked
@nicksssl Yea,Don't mess with us. ;D
DjNerDMusic 2 months ago
greetings from India.
lojfs 4 months ago 2
Man I wish they built something like this in my city! Brilliant. Greetings from Canada.
frankie519 4 months ago 23
@frankie519 what city do you live in
nikonxxx 3 months ago
@nikonxxx Guelph, Ontario.
frankie519 3 months ago
@frankie519 Actually, the horizontal and parallel bars, stairs, rings - the rusty stuff that you see in the video, - has been built during former USSR, i.e. more than 30 years ago. Since gaining independence in 1991 Latvia didn't care at all about well-being of it's younger generation. And still doesn't. US-style capitalism, you know. Nothing is done, unless it can be profited from.
Kudos to the guys in the video though - glad to see that some young people chose health over drugs and booze.
MrFennec 3 months ago
@MrFennec Ah interesting, thanks for that!
frankie519 3 months ago
@MrFennec I see you like bashing on capitalism, lol, u must be mad it didn't come to your country too
shatterhandeve 3 months ago
@shatterhandeve I beg your pardon? Capitalism didn't come to *my* country? What country do you think I live in? And capitalism "bashing", as you so eloquently put, is aimed at it's most liberal version, i.e. the one, where the country/state assumes a complete "hands-off" approach, and stops caring about the well-being of it's citizens. But then again - it's a matter of political views, which largely fall outside of the scope of this particular thread.
MrFennec 3 months ago
@frankie519 that is funny ... somthing LATVIA has that Canada does not
shatterhandeve 3 months ago
@frankie519 The only thing why i like USSR - is athletic structures built in almost every yard.
BaggioVL15 2 months ago
i'd really like to be part of this group
cujytzu 4 months ago
5:05 Hardcore !
ThePoeticStyle 5 months ago 2
The make it look soooo EASY, but it's not :DD
Greipfrutas 5 months ago 2
Old School Training Grounds - Love it
F1GP08 5 months ago
My favorite part was with the guy and his dogs. Lol
ridatakahari 5 months ago
malachi :))
cynthiagude 5 months ago
Greatings from lithuania
Oho159 5 months ago
The guy with the bandana looks like Axl Rose!
nucleareactor007 5 months ago 3
Looks hard.. Ithink Iwill stick to weight lifting?
sebaswildboy 5 months ago
and how about work the legs?
TeenSpirit84 5 months ago
These guys look like gymnasts
TheDenisOD 5 months ago
can i train a workout bar routine 5 day of the week? or i should rest?
Themarios1 5 months ago
Awesome! Some matrix moments there (blond guy going sideways up w his legs). Thanks for sharing!
VtochkaGtochka 5 months ago
Hey guys..Calisthenics or Lifting weights? what do u think?
PlanBActivated 5 months ago
@PlanBActivated both
TheHaptik 5 months ago
Nah man..I think you can do Calisthenics up to one point, and then you just gotta switch to Lifting Weights! Cuz you are working with your body weight and your body get used to it? I dont know I wrote a whole post about it on my blog tho, you can check it out..I aint no expert at it, but thats whats logical for me. Its thecoolestreviews.blogspot.com under the workout reviews section(Im not trying to advertise man..I just hope you can tell me am I right or wrong and why,still colecting opinions
PlanBActivated 5 months ago
@PlanBActivated The more muscles mass you acquire the more weight you gain and the more challenging it becomes so long as you pay an equal amount of attention to the lower body, thus its self-perpetuating. And why would you want to lift more than your own body weight anyways, thats all cosmetic strength with weights its not functional muscle and will effect your longevity because its unnatural, wheras if you were to put on that mass through work or using your own weight youll live longer.
Fadsmashers 5 months ago
@PlanBActivated You don't really have to do traditional weightlifting you can always just add weight to pullups,dips,pushups,etc and do extreme moves like planche pushups,handstand pushups,one-arm pullups,etc. I've noticed as many others this builds more upperbody strenght than weightlifting and I got a long way to go.
82Bdog 5 months ago
do you train every day ??
BN91luketto 5 months ago
CALISTHENICS IS THE NEW GEN OF EXERCISE THERE IS ||NO|| BETTER WAY TO GET FIT.
ITZKANGMIKE 5 months ago
did IVO build all that muscle naturally? and by just doing bodyweight exercises?
mvpmuch1992 5 months ago
@mvpmuch1992 looks like it
Wnyblazingkid 5 months ago
@mvpmuch1992 Well, he used to go to the gym, but it's all natural.
Herc0gs 4 months ago
Kur atrodas šie turņiki un kā Jūs skataties uz jaunajiem? :D
MrTuntulis 6 months ago
Respect from Brazil!!
rkaveski 6 months ago 2
shit wish i could do that
pftkiller123 6 months ago
wett.
NavySeale510 6 months ago
fuck me.
thelonedissenter 6 months ago
ir vel sports Latvija ir!
MajorDrinkins 6 months ago
LOL>??
Fuck! i only can do around 15 standard pull ups at once
C00lorWhat 6 months ago
song?
mattsoini 6 months ago
Comment removed
C00lorWhat 6 months ago
This has been flagged as spam show
Respond to this video...
Tupac last mother fucker breathe
C00lorWhat 6 months ago
@mattsoini Ice Cube - Go To Church
Tommo1593 6 months ago
nothing like "thug workout from the streets" but still impressive
DavidFUBB 6 months ago
respect from Hungary
chiedis 6 months ago
@Jordswai Those "smaller" calf muscles are genetically superior, a high calf muscle insertion is far better at exploding, which is why black sprinters with such insertions excel, a longer calf, indicates a less useful but more aesthetically pleasing calf, though ultimately lacking in explosive power. I'd like a citation on that tricep study if you have.
>not as strong
citation, your muscle density is based upon the method of training, and only a little genetics. High reps vs low reps.
utukk 6 months ago
svaka cast! iz Srbije
bornovac 6 months ago
Fuuuuuuck haha crazy!!
TheBoogers1 6 months ago
Moral of this video - at the very least communist build some playgrounds for people to keep in shape and stay healthy. They built them to last, so they are still standing.
zombieseezombiedo 6 months ago
holy shit
ThePistolero909 6 months ago
fuck the whiteys
frostedflakesrgud 6 months ago
Respect guys!
Gwahyyr 6 months ago
24 hour ghetto workout is better than this
camthejock 6 months ago
@camthejock get a life dude. youre nothing compared to these guys in the vid.
DoomOfMaster 2 months ago
нужно попробовать
JORSEVAN 6 months ago
I also lost to many pounds doing this kind of exercises, and I only have 2 months doing it right, and eating healthy. I hope in 6 more months show my progress.5 years ago I used to lift weights, but this is awesome.
quiquecongals 6 months ago
какие молодцы, восторгаюсь
kimvovk 6 months ago
какие молодцы, востаргаюсь
kimvovk 6 months ago
do they even lift?
KYcrop44 6 months ago
DANG WTF NOT NO SINGLE RACIST COMMENT? CARZY.
SENO562 6 months ago
funny how these guys look like shit compared the the blacks who do similar stuff,
black genetics i guess
utukk 7 months ago
@utukk you are shit ;)
2033971 6 months ago
good work guys, keep it up)))
Nikolj008 7 months ago
Sveiki. Video 0:45 - 0:52 kuras muskulu grupas tiek isti nodarbinatas?
ray4ix 7 months ago
@ray4ix mugura un pleci ;)
DoomOfMaster 2 months ago
Hey Guys where are you from?
Berlina36 7 months ago
i kew these type of bitches ! theyre crying if you shout them
Muslim2888 7 months ago
@Muslim2888 what a fucking ass hole you are, what a fuck are you talking about!!!??! such bitches as you deserve to be punched in face, don't troll rather go home and jerk of your pussy.
ray4ix 7 months ago 4
@ray4ix i love you too
Muslim2888 7 months ago
Awesome!!!
I want to work out with you guys
augustrefuge 7 months ago
its amazing how you dont see racist comments when white ppl working out
MsJamesbond222 7 months ago 56
This has been flagged as spam show
@MsJamesbond222 Fuck the racists , they are dumb !!!
BaneTrogdor 6 months ago
@MsJamesbond222 look at that shaved ape!!! =O
Turok676 6 months ago
@MsJamesbond222 cause were the best lol.
glitchez 6 months ago
@MsJamesbond222 fucking honkies!
thefirstparadox 4 months ago
me janis have then same body type :)
CODGOD321BOOM 7 months ago
Latvians can beat the ever-loving shit out of my weightlifting ass. Good to know.
TanakaJulian 7 months ago
3:08 gay moment
GF4B 7 months ago