Reading all the comments on depth of Squats. I read some say you activate diff muscles going below parallel, some say look at the weight used...etc. Here's something to consider, did you hear him say his knee hurt at the end? Reasons this could have happened...SHEAR STRESS on knee joints for NOT going below parallel. It is actually harder on your knees not going BELOW parallel. Plus the knee wraps don't allow his tendons/ligaments to function properly and get stronger. Squat/Leg press DEEP
Full squats and half squats train different muscles. With half squats the emphasis is on the quads, in full squats you're activating the glutes and hamstrings a lot more. These guys are also doing a lot of heavy deadlifts and other glute and hamstring exercises so there is no need to be straining those muscles on a quad day.
lmfao 95% of the people here dont even lift, a full squat just works ur glutes more, he can get off with a half squat (which isnt really half squat, he is kind of going deep) since he probably just wants quad contraction
Who said you have to squat below parallel what made them god, if anything squatting above 90 degrees is better on the joints something body builders at this level consider important !
whos to say that full squats are better? he just won the arnold classic and hes does partial range. Sounds like evidence to the contrary to me. Has it even been proven that full range is better? or is that just some antiquated "rule of thumb" with no real proof?
@Leestink clearly there is evidence for both. This guys legs are ridiculous and look how he trains. On the other hand, Dorian did hack squats with his ass on the floor and he had huge legs too.
@imconfusd you are confused about squats thats for sure...branch got pretty low but that second guy didnt even come close to parallel if he went parallel or below parallel like how you are supposed to squat...then he probably couldnt get half those reps
@StrongestWorld haha yeah and look at arnolds legs. they are about 1/3 the size of branch's. he's doing what works for him, it's deep enough to get the job done
@StrongestWorld true. but even if he did i dont think he would have giant legs. they didnt really make them a priority back then. it was all about the biceps and chests in the 70's
@StrongestWorld Human Growth Hormone is overrated, overpriced, and detrimental to the human body when used in excess i.e. the down regulation of HGH > IGF-1.
@RedSandDuster Not only that, in the days of Arnold the bodybuilders used was testosterone of veterinary origin as much, now used HGH, Insulin, and even Synthol, if brench, Jay or Dexter had lived in Arnold's time were not even half of what is now.
is warren 5'7? and well guys here on the comments,i am 14 years old and well im just asking..i really want to start bodybuilding right now..is it a good idea? these bodybuilders inspire me though.
@BrokenSporadic its good to workout at 14, dont kill yourself with it, dont get all amped up over pre workouts and protien powders that promise resaults. Im 19 and in afghanistan right now and in my off time i lift. Even at my age its hard to put on muscle. Once you reach 25 or so it gets alot easier for your body to do so. just stay fit. play sports or something, be a linebacker. id wait untill at least 18 to start really going for it. But dont let anyone stop you from what you wanna do bud.
This David Guy squats like a bitch! Those arent even partial squat and stop defending this squat technique because this guy is trying to squat with the same weight as Branch b ut he cant i like Branch but i know this aint gonna work for anybody else only for steroid using long time advanced bodybuilder
He's ALMOST squatting parallel. His knees are making a 100 degree angle with his legs, so it's almost there. Ultimately, though, it doesn't really matter because he isn't training to squat competetively. He's training to build his body and this form works for him. I find those that criticise him to most likely be the skinny little personal training types that treat weight lifting like yoga.
truth of it is that branch is a beast who knows what works for him.. say what you may about his form but the man has awesome results and work ethic to match..
@pimpwivgunz should have really lowered the weight, and his ass! but he could have just moved up to a new weight. i often go 3/4 or even half for a lot of reps when i attempt a new heavier weight. its just practice to an extent
There's a massive difference in the form necessary for muscle damage, and the form needed for an "official lift" of some kind... Obviously he is training his legs properly look at them.
@TheGutlessOctoroon Difference between BodyBuilding and Powerlifting. Time under tension is key. There is no ONE way to perform an exercise, we work from the template and find which tecnique our body responds to best.
@MrRicey80 yup,evryone starts with the same template,3-5 exercises,3-5 sets and rep range of 8-15 for bodybuilding,but when you get over 230 lbs in bodyweight your training will start to creep into the HeavyDuty or HighIntensity training style of DorianYates or MikeMentzer. 2-3 exercises,2-3 sets,8-12 reps.Its all about recovery when you weigh over 230lbs and are muscular,If this guy in the video did less sets and lil higher intensity (more weight) his legs would get bigger.
@steroidsR4losers Hes just targeting the muscles hes trying to work better. You couldnt last 10 mins in a gym training with the intensity Branch does you idiot. Go watch "bigger stronger faster" the documentary it will change your perspective on things.
@kcirross steroidsR4losers, friends, followers and fans will continue to expose and humiliate the LOSERS who use STEROIDS and other DRUGS. We will get these CHEATERS to talk about their STEROIDS and other CHEATING methods that they use. Nobody will be able to stop us from letting people know who the LOSERS are.
Anyone can join in! Just start talking about their STEROIDS and other DRUGS that they use on the "STEROID videos" and watch as the LOSERS get mad. ;)
@50094890 steroidsR4losers, friends, followers and fans will continue to expose and humiliate the LOSERS who use STEROIDS and other DRUGS. We will get these CHEATERS to talk about their STEROIDS and other CHEATING methods that they use. Nobody will be able to stop us from letting people know who the LOSERS are.
Anyone can join in! Just start talking about their STEROIDS and other DRUGS that they use on the "STEROID videos" and watch as the LOSERS get mad. ;)
@BenBach1 steroidsR4losers, friends, followers and fans will continue to expose and humiliate the LOSERS who use STEROIDS and other DRUGS. We will get these CHEATERS to talk about their STEROIDS and other CHEATING methods that they use. Nobody will be able to stop us from letting people know who the LOSERS are.
Anyone can join in! Just start talking about their STEROIDS and other DRUGS that they use on the "STEROID videos" and watch as the LOSERS get mad. ;)
@mayhemusic100 steroidsR4losers, friends, followers and fans will continue to expose and humiliate the LOSERS who use STEROIDS and other DRUGS. We will get these CHEATERS to talk about their STEROIDS and other CHEATING methods that they use. Nobody will be able to stop us from letting people know who the LOSERS are.
Anyone can join in! Just start talking about their STEROIDS and other DRUGS that they use on the "STEROID videos" and watch as the LOSERS get mad. ;)
@wantapie Yeah I see what you mean now. I love Branch and it's great to see him training hard, but I hope he doesn't take the Olympia from Jay this year because Jay's my favorite. Man these guys all know what they're doing, great to see em goin hard.
@wantapie What do you mean he doesn't have the genetics? He's fucking massive and almost nobody can get big enough to compete with him and the rest of the IFBB pros. He's got some amazing bodybuilding genetics. What do you mean?
@steroidsR4losers i have found out ho u are u little emo cock sucker.. Now i understand why u are the way u are. i feel really sorry for u. But hey u can just kill ur self and be free? its better then the fucked up life u have now. I can even help u 2 kill ur self if u want?
@superman1987kk steroidsR4losers, friends, followers and fans will continue to expose and humiliate the LOSERS who use STEROIDS and other DRUGS. We will get these CHEATERS to talk about their STEROIDS and other CHEATING methods that they use. Nobody will be able to stop us from letting people know who the LOSERS are.
Anyone can join in! Just start talking about their STEROIDS and other DRUGS that they use on the "STEROID videos" and watch as the LOSERS get mad. ;)
what the fuck is wrong with you assholes?! have none of you ever squatted before?? you can clearly see he is going parrallel! guys who say he isnt squatting right dont know shit
@bigfreskgoldsgym steroidsR4losers, friends, followers and fans will continue to expose and humiliate the LOSERS who use STEROIDS and other DRUGS. We will get these CHEATERS to talk about their STEROIDS and other CHEATING methods that they use. Nobody will be able to stop us from letting people know who the LOSERS are.
Anyone can join in! Just start talking about their STEROIDS and other DRUGS that they use on the "STEROID videos" and watch as the LOSERS get mad. ;)
@steroidsR4losers, the problem is your on literally every video, so where do u find teh time to lift? u dont, cuz u sit infront of the computer all day.... i guess u can call that natural
@steroidsR4losers The same video you are. guess we have different definitions of parallel. All I know is in the organization that I competed in they would have a hard time red lighting those. And it was natural, I was tested 4 times a year, and I'm still natural.
@everybody Why would a body builder need to go all the way down? your still working the same muscles but you can do way more weight without risking your knees or your back if you dont go all the way down.
@steroidsR4losers And your boy BASTIONHEAD going way bellow parallel, I could sit here and talk smack like you do but I'm going to give him his props but he should be careful, can blow out your knees going that low
Let's not keep silent about their STEROIDS and other DRUGS that they use!
Thank you to everyone who has made a steroidsR4... account! :)
It's CHEATING, ILLEGAL, DANGEROUS and some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger, stronger and faster, not their BOGUS supplements.
@steroidsR4losers I'm a natural bodybuilder, and I agree that anabolic steroids are bad for you; but you're more obnoxious than the most blatant meathead. You ever heard the saying two wrongs don't make a right? Well, your vitriolic crusade against steroid users isn't any better than the folks using them. These guys aren't harming you, so you have no business bitching about how they gain muscle. And if you can't respect the hard work shown in this video, you are abysmally pathetic.
@muscle1923 steroidsR4losers, friends, followers and fans will continue to expose and humiliate the LOSERS who use STEROIDS and other DRUGS. We will get these CHEATERS to talk about their STEROIDS and other CHEATING methods that they use. Nobody will be able to stop us from letting people know who the LOSERS are.
Anyone can join in! Just start talking about their STEROIDS and other DRUGS that they use on the "STEROID videos" and watch as the LOSERS get mad. ;)
@dgarver1992 you dont have to be big to be appreciated for your body asshole and ya i do smoke weed but smoking weed doesnt make one a dickface like you its just the determination one should have and conversely when i smoke weed i dont feel the pains
@marijuanastoner27 haha i dont smoke weed and that question was actually serious not to make fun of you. most ppl who smoke weed around here are to busy wasting their money on it to do sumthing with their lives or actually hav the determination or be motivated enough to do anything. but work, chill, and smoke. so dont get defensive.
@dgarver1992 ok cool that wasnt personal buddy after all that i have said u still responded calmly which shows ur a good human being i take my words back cheers enjoyy
his butt is almost parallel to the floor which is good, enough to build muscle or work the muscle, any lower puts so much strain on lower back and works more hips but like steroid4champions said, his legs are huge so it doesnt look that deep when its gtg
Who cares if they do juice . It's their choice. Not like they are breaking into your cars and homes to hock your stuff for steroids. Go post else where.
Let's continue to expose the STEROID (and other drugs/methods) users so people will know who the LOSERS are. The reason the ROIDERS get furious and want us to keep silent is because:
1. CHEATING in ALL SPORTS (PHONEY)
2. ILLEGAL (JAIL)
3. DANGEROUS (UNHEALTHY)
4.Some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger,stronger and faster. Not their BOGUS supplements. (SCAM ARTISTS).
Reading all the comments on depth of Squats. I read some say you activate diff muscles going below parallel, some say look at the weight used...etc. Here's something to consider, did you hear him say his knee hurt at the end? Reasons this could have happened...SHEAR STRESS on knee joints for NOT going below parallel. It is actually harder on your knees not going BELOW parallel. Plus the knee wraps don't allow his tendons/ligaments to function properly and get stronger. Squat/Leg press DEEP
JONES534 1 week ago
his hamstrings are so big, he couldn't go any lower! stop bitching about the dudes form!
rainbowchickenfish 2 weeks ago
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TheWHITEHORSE1111 2 weeks ago
Full squats and half squats train different muscles. With half squats the emphasis is on the quads, in full squats you're activating the glutes and hamstrings a lot more. These guys are also doing a lot of heavy deadlifts and other glute and hamstring exercises so there is no need to be straining those muscles on a quad day.
LoosersFTW 3 weeks ago
all of you complaining bout half squats...GET UNDER THAT BAR AND LETS SEE YOU DO IT!!!
AzMusikNightz55 4 weeks ago
Still 495 with like 20 reps, half squat or not
MFdoomJR 1 month ago
lmfao 95% of the people here dont even lift, a full squat just works ur glutes more, he can get off with a half squat (which isnt really half squat, he is kind of going deep) since he probably just wants quad contraction
zabbestpriest 1 month ago
Who said you have to squat below parallel what made them god, if anything squatting above 90 degrees is better on the joints something body builders at this level consider important !
Supplementreviewdude 2 months ago
whos to say that full squats are better? he just won the arnold classic and hes does partial range. Sounds like evidence to the contrary to me. Has it even been proven that full range is better? or is that just some antiquated "rule of thumb" with no real proof?
Leestink 2 months ago
@Leestink clearly there is evidence for both. This guys legs are ridiculous and look how he trains. On the other hand, Dorian did hack squats with his ass on the floor and he had huge legs too.
Leestink 2 weeks ago
do you know what gym is this? I'm sure it's pretty close to me!
HungQDang 2 months ago
b*tch squats there
gregorEzeller 2 months ago
if you wanna get jacked play some metal at the gym
portugaljoey510 2 months ago
My gay ass gym plays fucking Lady Gaga and Adele. How am I supposed to train with that shit music? I'm joining Branch's gym
lumkiletyesi 3 months ago
they were close to parrell, and with weight like that, i consider that a solid lift
imconfusd 3 months ago 3
@imconfusd you are confused about squats thats for sure...branch got pretty low but that second guy didnt even come close to parallel if he went parallel or below parallel like how you are supposed to squat...then he probably couldnt get half those reps
laxmatt35 3 weeks ago
som real ass to grass there branch
spicewood1990 4 months ago
@theGutlessOctoroon nah thats good form man
adirg111 4 months ago
To all of you wining about how these guys are lifting. **** off! You probably never stepped foot in a gym.
Pumping Iron with Pantera playing!! WOHOO Texas Style
brenemancj1 5 months ago 6
the squats of this guys are for fags, in the days of Arnold the squat were doing down... sorry Branch
StrongestWorld 5 months ago
@StrongestWorld haha yeah and look at arnolds legs. they are about 1/3 the size of branch's. he's doing what works for him, it's deep enough to get the job done
steriods4champions 5 months ago
@steriods4champions haha yeah I know, but the big difference is that Arnold did not have HGH
StrongestWorld 5 months ago
@StrongestWorld true. but even if he did i dont think he would have giant legs. they didnt really make them a priority back then. it was all about the biceps and chests in the 70's
steriods4champions 5 months ago
@StrongestWorld Human Growth Hormone is overrated, overpriced, and detrimental to the human body when used in excess i.e. the down regulation of HGH > IGF-1.
RedSandDuster 4 months ago
@RedSandDuster Not only that, in the days of Arnold the bodybuilders used was testosterone of veterinary origin as much, now used HGH, Insulin, and even Synthol, if brench, Jay or Dexter had lived in Arnold's time were not even half of what is now.
StrongestWorld 4 months ago
is warren 5'7? and well guys here on the comments,i am 14 years old and well im just asking..i really want to start bodybuilding right now..is it a good idea? these bodybuilders inspire me though.
BrokenSporadic 6 months ago
@BrokenSporadic Another thing guys is that i am 5'4..and i really hate being that height..anyone know how to grow taller?,please..thanks everyone.
BrokenSporadic 6 months ago
@BrokenSporadic its good to workout at 14, dont kill yourself with it, dont get all amped up over pre workouts and protien powders that promise resaults. Im 19 and in afghanistan right now and in my off time i lift. Even at my age its hard to put on muscle. Once you reach 25 or so it gets alot easier for your body to do so. just stay fit. play sports or something, be a linebacker. id wait untill at least 18 to start really going for it. But dont let anyone stop you from what you wanna do bud.
matej12000 6 months ago
@matej12000 alright,thanks dude!
BrokenSporadic 6 months ago
@BrokenSporadic yeah man, nothing wrong with strengthening ur body now, so that in the future u can body build! good luck
hasnaen 5 months ago
@hasnaen thank you
BrokenSporadic 5 months ago
Look at how much weight he is doing. Or at least trying to do.
HolyAdonis 6 months ago
fuck he is out he is injured fuck
olimits 6 months ago
This David Guy squats like a bitch! Those arent even partial squat and stop defending this squat technique because this guy is trying to squat with the same weight as Branch b ut he cant i like Branch but i know this aint gonna work for anybody else only for steroid using long time advanced bodybuilder
landreev 6 months ago
@landreev the other guy uses roids too. branch can get away with 1/4 squats and still grow. that's just how good his genetics are in his legs
steriods4champions 5 months ago
cmn branch didnt you took roids todays cmn on
hasithable 6 months ago
It's funny how in almost every comment I see someone defending this squat technique but no one is complaining about it lol
JrFireweb 6 months ago
He's ALMOST squatting parallel. His knees are making a 100 degree angle with his legs, so it's almost there. Ultimately, though, it doesn't really matter because he isn't training to squat competetively. He's training to build his body and this form works for him. I find those that criticise him to most likely be the skinny little personal training types that treat weight lifting like yoga.
KINGPINCPJ 6 months ago
truth of it is that branch is a beast who knows what works for him.. say what you may about his form but the man has awesome results and work ethic to match..
leojan 6 months ago
strong legs
ElvisFerbeyre 6 months ago
branches squats are parralel...look at his legs nuff said. The guy with the glasses on on the other hand....LOL there shocking.
pimpwivgunz 7 months ago
@pimpwivgunz should have really lowered the weight, and his ass! but he could have just moved up to a new weight. i often go 3/4 or even half for a lot of reps when i attempt a new heavier weight. its just practice to an extent
spidanez 6 months ago
in the beginning of the vid....5Minutes Alone!!! PANTERA
BDPGT 7 months ago
@BDPGT lol isnt it psycho holiday?
077819 6 months ago
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@077819 hmmmm could be, either way PANTERA!!! XD
BDPGT 6 months ago
There's a massive difference in the form necessary for muscle damage, and the form needed for an "official lift" of some kind... Obviously he is training his legs properly look at them.
mrgejwaites 7 months ago
@TheGutlessOctoroon Difference between BodyBuilding and Powerlifting. Time under tension is key. There is no ONE way to perform an exercise, we work from the template and find which tecnique our body responds to best.
MrRicey80 7 months ago
@MrRicey80 yup,evryone starts with the same template,3-5 exercises,3-5 sets and rep range of 8-15 for bodybuilding,but when you get over 230 lbs in bodyweight your training will start to creep into the HeavyDuty or HighIntensity training style of DorianYates or MikeMentzer. 2-3 exercises,2-3 sets,8-12 reps.Its all about recovery when you weigh over 230lbs and are muscular,If this guy in the video did less sets and lil higher intensity (more weight) his legs would get bigger.
PAULOcbi 7 months ago
Branch is doin sum good squats,but dat guy with d glasses wat ah pussy,he is just a poser
MegaVishall 7 months ago
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@TheGutlessOctoroon They use STEROIDS and do half reps = PUSSYS
Go watch BASTIONHEAD squatting 355x20 FULL reps and NO STEROIDS.
These guys are FAKE and WIMPY.
steroidsR4losers 7 months ago
@steroidsR4losers Hes just targeting the muscles hes trying to work better. You couldnt last 10 mins in a gym training with the intensity Branch does you idiot. Go watch "bigger stronger faster" the documentary it will change your perspective on things.
chris08lyon 7 months ago
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@chris08lyon They use STEROIDS and do half reps = PUSSYS
Go watch BASTIONHEAD squatting 355x20 FULL reps and NO STEROIDS.
These guys are FAKE and WIMPY.
steroidsR4losers 7 months ago
STEROIDS and half squats = LOSERS
steroidsR4losers 7 months ago
@steroidsR4losers haha thats sorta funny
kcirross 6 months ago
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@kcirross steroidsR4losers, friends, followers and fans will continue to expose and humiliate the LOSERS who use STEROIDS and other DRUGS. We will get these CHEATERS to talk about their STEROIDS and other CHEATING methods that they use. Nobody will be able to stop us from letting people know who the LOSERS are.
Anyone can join in! Just start talking about their STEROIDS and other DRUGS that they use on the "STEROID videos" and watch as the LOSERS get mad. ;)
Stay natural buddy!
steroidsR4losers 6 months ago
This has been flagged as spam show
They use STEROIDS and do half reps = PUSSYS
Go watch BASTIONHEAD squatting 355x20 FULL reps and NO STEROIDS.
These guys are FAKE and WIMPY.
steroidsR4losers 7 months ago
STEROIDS and half squats = LOSERS
steroidsR4losers 7 months ago
@steroidsR4losers Are you for real? ...Idiot.
50094890 7 months ago
@50094890 steroidsR4losers, friends, followers and fans will continue to expose and humiliate the LOSERS who use STEROIDS and other DRUGS. We will get these CHEATERS to talk about their STEROIDS and other CHEATING methods that they use. Nobody will be able to stop us from letting people know who the LOSERS are.
Anyone can join in! Just start talking about their STEROIDS and other DRUGS that they use on the "STEROID videos" and watch as the LOSERS get mad. ;)
Stay natural buddy!
steroidsR4losers 7 months ago
This has been flagged as spam show
@50094890 They use STEROIDS and do half reps = PUSSYS
Go watch BASTIONHEAD squatting 355x20 FULL reps and NO STEROIDS.
These guys are FAKE and WIMPY.
steroidsR4losers 7 months ago
This has been flagged as spam show
@50094890 They use STEROIDS and do half reps = PUSSYS
Go watch BASTIONHEAD squatting 355x20 FULL reps and NO STEROIDS.
These guys are FAKE and WIMPY.
steroidsR4losers 7 months ago
STEROIDS and half squats = LOSERS
steroidsR4losers 7 months ago
@steroidsR4losers branch warren won the arnold, correct me if im wrong but that is a win?
BenBach1 7 months ago
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@BenBach1 steroidsR4losers, friends, followers and fans will continue to expose and humiliate the LOSERS who use STEROIDS and other DRUGS. We will get these CHEATERS to talk about their STEROIDS and other CHEATING methods that they use. Nobody will be able to stop us from letting people know who the LOSERS are.
Anyone can join in! Just start talking about their STEROIDS and other DRUGS that they use on the "STEROID videos" and watch as the LOSERS get mad. ;)
Stay natural buddy!
steroidsR4losers 7 months ago
@steroidsR4losers wanna know what else is for losers? spending all day spamming bodybuilding videos
mayhemusic100 7 months ago
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@mayhemusic100 steroidsR4losers, friends, followers and fans will continue to expose and humiliate the LOSERS who use STEROIDS and other DRUGS. We will get these CHEATERS to talk about their STEROIDS and other CHEATING methods that they use. Nobody will be able to stop us from letting people know who the LOSERS are.
Anyone can join in! Just start talking about their STEROIDS and other DRUGS that they use on the "STEROID videos" and watch as the LOSERS get mad. ;)
Stay natural buddy!
steroidsR4losers 7 months ago
roids
steroidsR4losers 7 months ago
I want to train there it's so fucking HARDCORE
SSully31 7 months ago
@wantapie Yeah I see what you mean now. I love Branch and it's great to see him training hard, but I hope he doesn't take the Olympia from Jay this year because Jay's my favorite. Man these guys all know what they're doing, great to see em goin hard.
RideTheLightning8 8 months ago
@wantapie What do you mean he doesn't have the genetics? He's fucking massive and almost nobody can get big enough to compete with him and the rest of the IFBB pros. He's got some amazing bodybuilding genetics. What do you mean?
RideTheLightning8 8 months ago
pantera rocking in that gym :D
amazing
motorruben 8 months ago
who cares if they are half squats, you think your better than him because you do full squats? Go compare your muscles to his and see the results lol
bmob01 8 months ago 22
@bmob01 branch is doing them right. you can see he's going parallel, just can't if you don't look cause his legs are huge
steriods4champions 7 months ago
and also they are not half squats they are three thirds of a normal squat the other guy was squatting less than the half ROM
landreev 4 months ago
@bmob01 that is full squats, it look like haft squat because his legs are too big!
HungQDang 2 months ago
@bmob01 and no one complained when ronnie coleman did half squats
magicapricot 1 month ago
STEROIDS and half squats = LOSERS
steroidsR4losers 8 months ago
@steroidsR4losers i have found out ho u are u little emo cock sucker.. Now i understand why u are the way u are. i feel really sorry for u. But hey u can just kill ur self and be free? its better then the fucked up life u have now. I can even help u 2 kill ur self if u want?
superman1987kk 7 months ago
This has been flagged as spam show
@superman1987kk steroidsR4losers, friends, followers and fans will continue to expose and humiliate the LOSERS who use STEROIDS and other DRUGS. We will get these CHEATERS to talk about their STEROIDS and other CHEATING methods that they use. Nobody will be able to stop us from letting people know who the LOSERS are.
Anyone can join in! Just start talking about their STEROIDS and other DRUGS that they use on the "STEROID videos" and watch as the LOSERS get mad. ;)
Stay natural buddy!
steroidsR4losers 7 months ago
@dan13718
people that make comments like yours are huge FAGS, have fun being a loser homo!
muscle1923 8 months ago
This is the same gym Ronnie Coleman goes to.
BluexHige 8 months ago
wow these guys cant squat....
zomiemama 8 months ago
LOVE THE FUCKIN PANTERA PLAYIN IN THE BACKGROUND!!!!
RideTheLightning8 8 months ago
half squats...yo that guy is doin quarter squats
cheesedips 8 months ago
@cheesedips yeah the dude with the glasses is squatting like a puss but branch was squatting right
steriods4champions 8 months ago
half squats...
cheesedips 8 months ago
Branch does some great squatting here.
2dlanor2 8 months ago
what the fuck is wrong with you assholes?! have none of you ever squatted before?? you can clearly see he is going parrallel! guys who say he isnt squatting right dont know shit
steriods4champions 8 months ago 9
@steriods4champions He is not hitting parallel.
tempac91 5 months ago
@tempac91 pause it when he stops at the hole and measure if you want. at least from my eyes he's going parallel
steriods4champions 5 months ago
@steriods4champions
they prolly dont realize that bcuz his legs r so huge it looks like he isnt parallel, but in actual fact he is...
ur right, alot of dumbshits out there, if they wanna go beyond parallel they should go watch weight lifting or something else
hasnaen 5 months ago
DOMINATE!xD thats awesome man
GreasyGuerilla 8 months ago
roids and "squats"
steroidsR4losers 8 months ago
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steroidsR4losers is here to make the ROIDERS cry. They sure are getting mad. Lol...
Stay natural buddy!
steroidsR4losers 8 months ago
They use STEROIDS and do half reps = PUSSYS
Go watch BASTIONHEAD squatting 355x20 FULL reps and NO STEROIDS.
These guys are FAKE and WIMPY.
steroidsR4losers 8 months ago
@steroidsR4losers lol he called Branch Warren Wimpy, Your a joke bro
bigfreskgoldsgym 7 months ago
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@bigfreskgoldsgym steroidsR4losers, friends, followers and fans will continue to expose and humiliate the LOSERS who use STEROIDS and other DRUGS. We will get these CHEATERS to talk about their STEROIDS and other CHEATING methods that they use. Nobody will be able to stop us from letting people know who the LOSERS are.
Anyone can join in! Just start talking about their STEROIDS and other DRUGS that they use on the "STEROID videos" and watch as the LOSERS get mad. ;)
Stay natural buddy!
steroidsR4losers 7 months ago
roids and wimpy squatting
steroidsR4losers 8 months ago
@steroidsR4losers4
Let's see them try it without STEROIDS.
Can they even say the word STEROIDS?
Stay natural buddy!
steroidsR4losers 8 months ago
1:38 Ronnie's voice :D
BreatheThePressure 8 months ago
roids and half squats
steroidsR4losers 8 months ago
apparently you dont know how long these guys put into this this is like 12 years maybe more of progress
DIPetago 8 months ago
@steroidsR4losers, the problem is your on literally every video, so where do u find teh time to lift? u dont, cuz u sit infront of the computer all day.... i guess u can call that natural
AMPdFitness 8 months ago
roids and half squats = LOSERS
steroidsR4losers 8 months ago
@steroidsR4losers where exactly in this video are you seeing half squats? Because out of branch I see nothing but close to parallel or deeper.
tiny11016 8 months ago
@tiny11016
What video are you watching?
These are not to parallel.
Go watch BASTIONHEAD squatting 355x20 without STEROIDS instead of watching these FOOLS.
Stay natural buddy!
steroidsR4losers 8 months ago
@steroidsR4losers The same video you are. guess we have different definitions of parallel. All I know is in the organization that I competed in they would have a hard time red lighting those. And it was natural, I was tested 4 times a year, and I'm still natural.
Stay hating buddy
tiny11016 8 months ago
@tiny11016
steroidsR4losers is here to make the ROIDERS cry. They sure are getting mad. Lol...
Stay natural buddy!
steroidsR4losers 8 months ago
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@tiny11016
They use STEROIDS and do half reps = PUSSYS
Go watch BASTIONHEAD squatting 355x20 FULL reps and NO STEROIDS.
These guys are FAKE and WIMPY.
steroidsR4losers 8 months ago
@tiny11016
Did you even watch the second guy? His are even worse! Those are not even squats!
Stay natural buddy!
steroidsR4losers 8 months ago
@steroidsR4losers Oh I can't even come close to defending his squats, those are bad
Stay hating buddy
tiny11016 8 months ago
This has been flagged as spam show
@tiny11016
steroidsR4losers is here to make the ROIDERS cry. They sure are getting mad. Lol...
That's what they deserve. :)
Stay natural buddy!
steroidsR4losers 8 months ago
Oh yeah, I saw them, his squats are horrible, I wouldn't even call them half squats.
Stay hating buddy
tiny11016 8 months ago
This has been flagged as spam show
@tiny11016
steroidsR4losers is here to make the ROIDERS cry. They sure are getting mad. Lol...
That's what they deserve. :)
Stay natural buddy!
steroidsR4losers 8 months ago
@everybody Why would a body builder need to go all the way down? your still working the same muscles but you can do way more weight without risking your knees or your back if you dont go all the way down.
TruthsGym 8 months ago
@TruthsGym i always thought that doing the full range on squats worked your legs more thoroughly, and gave better tears in the muscle...?
lloyd011721 8 months ago
@steroidsR4losers And your boy BASTIONHEAD going way bellow parallel, I could sit here and talk smack like you do but I'm going to give him his props but he should be careful, can blow out your knees going that low
tiny11016 8 months ago
This has been flagged as spam show
@tiny11016
steroidsR4losers is here to make the ROIDERS cry. They sure are getting mad. Lol...
That's what they deserve. :)
Stay natural buddy!
steroidsR4losers 8 months ago
This has been flagged as spam show
The ROIDERS want us to keep silent about their DRUGS so they can have a better chance at deceiving people with their phoney "muscles" and "strength".
Stay natural buddy!
steroidsR4losers 8 months ago
STEROIDS and partial squats = LOSERS
steroidsR4losers 8 months ago
I do deaper squats. Maybe I shouldn't go so deap so my legs can be half the size of Branchs.
Damnationization 9 months ago
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@Damnationization
The ROIDERS want us to keep silent about their DRUGS so they can have a better chance at deceiving people with their phoney "muscles" and "strength".
Stay natural buddy!
steroidsR4losers 8 months ago
Why is everyone so much weaker thaan Ronnie? Is it because he's black?
Kendricpowell 9 months ago
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@Kendricpowell
The ROIDERS want us to keep silent about their DRUGS so they can have a better chance at deceiving people with their phoney "muscles" and "strength".
Stay natural buddy!
steroidsR4losers 8 months ago
2011 mr olympia
ampboard1 9 months ago
This has been flagged as spam show
@ampboard1
The ROIDERS want us to keep silent about their DRUGS so they can have a better chance at deceiving people with their phoney "muscles" and "strength".
Stay natural buddy!
steroidsR4losers 8 months ago
His chest and legs are too big for him to go any deeper on that leg press lol
usdx329 9 months ago
This has been flagged as spam show
@usdx329
The ROIDERS want us to keep silent about their DRUGS so they can have a better chance at deceiving people with their phoney "muscles" and "strength".
Stay natural buddy!
steroidsR4losers 8 months ago
STEROIDS and partial squats = LOSERS
steroidsR4losers 9 months ago 2
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blackfoxmp5 8 months ago
@blackfoxmp5 Join us! Become steroidsR4...
You decide what name to put there...
We need to let everyone know who the LOSERS are!
Let's not keep silent about their STEROIDS and other DRUGS that they use!
Thank you to everyone who has made a steroidsR4... account! :)
It's CHEATING, ILLEGAL, DANGEROUS and some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger, stronger and faster, not their BOGUS supplements.
Stay natural buddy!
steroidsR4losers 8 months ago
@steroidsR4losers I'm a natural bodybuilder, and I agree that anabolic steroids are bad for you; but you're more obnoxious than the most blatant meathead. You ever heard the saying two wrongs don't make a right? Well, your vitriolic crusade against steroid users isn't any better than the folks using them. These guys aren't harming you, so you have no business bitching about how they gain muscle. And if you can't respect the hard work shown in this video, you are abysmally pathetic.
blackfoxmp5 8 months ago
This has been flagged as spam show
@blackfoxmp5
The ROIDERS want us to keep silent about their DRUGS so they can have a better chance at deceiving people with their phoney "muscles" and "strength".
Stay natural buddy!
steroidsR4losers 8 months ago
This has been flagged as spam show
@blackfoxmp5
The ROIDERS want us to keep silent about their DRUGS so they can have a better chance at deceiving people with their phoney "muscles" and "strength".
Stay natural buddy!
steroidsR4losers 8 months ago
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@steroidsR4losers Dude, shut the fuck up and kill yourself -- you jealous, scrawny peon.
blackfoxmp5 8 months ago
@steroidsR4losers
people who make CONSTANT comments about steroids are LOSERS!! get a nice dude, youre not changing anyones minds, WASTE OF TIME AND LIFE
muscle1923 8 months ago
@muscle1923 steroidsR4losers, friends, followers and fans will continue to expose and humiliate the LOSERS who use STEROIDS and other DRUGS. We will get these CHEATERS to talk about their STEROIDS and other CHEATING methods that they use. Nobody will be able to stop us from letting people know who the LOSERS are.
Anyone can join in! Just start talking about their STEROIDS and other DRUGS that they use on the "STEROID videos" and watch as the LOSERS get mad. ;)
Stay natural buddy!
steroidsR4losers 8 months ago
That's the squat rack Ronnie housed up 800 on
MrHohohobitchez 9 months ago
thumbs up if you think branch has the best legs ever!
stensturedenstore 9 months ago
hes a pussy
iProVoK3D 9 months ago
who's the guy in the camo shirt? damn! what a stud.
newmexicoguy 9 months ago
I WAS INSPIRED BY BRANCH WARREN 4 YEARS AGO AND NOW PEOPLE APPRECIATE ME FOR MY BODY THANKS FOR THE INSPIRATION THAT WILL LAST TILL I DIE
marijuanastoner27 9 months ago
@marijuanastoner27 sumone who smokes weed was actually motivated enough to do sumthing as hard as lifting weights to get big? hah
dgarver1992 9 months ago
@dgarver1992 you dont have to be big to be appreciated for your body asshole and ya i do smoke weed but smoking weed doesnt make one a dickface like you its just the determination one should have and conversely when i smoke weed i dont feel the pains
marijuanastoner27 9 months ago
@marijuanastoner27 haha i dont smoke weed and that question was actually serious not to make fun of you. most ppl who smoke weed around here are to busy wasting their money on it to do sumthing with their lives or actually hav the determination or be motivated enough to do anything. but work, chill, and smoke. so dont get defensive.
dgarver1992 9 months ago
@dgarver1992 ok cool that wasnt personal buddy after all that i have said u still responded calmly which shows ur a good human being i take my words back cheers enjoyy
marijuanastoner27 9 months ago
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@marijuanastoner27
The ROIDERS want us to keep silent about their DRUGS so they can have a better chance at deceiving people with their phoney "muscles" and "strength".
Stay natural buddy!
steroidsR4losers 8 months ago
I don't know these guys, so I can't say anything about 'roids but they've obviously worked their asses off.....
SugarValentine9 9 months ago
RESPECT...........
Wolfshamil 9 months ago
Comment removed
steriods4champions 9 months ago
PANTERA !!!
BapsGalour34 9 months ago
He should be going a little bit lowerrr
mark5man 9 months ago
@mark5man
his butt is almost parallel to the floor which is good, enough to build muscle or work the muscle, any lower puts so much strain on lower back and works more hips but like steroid4champions said, his legs are huge so it doesnt look that deep when its gtg
muscle1923 9 months ago in playlist William Branch Warren playlist
pantera best music to workout to :P
Exxonyd 9 months ago
i wonder why it's always skinny looking fags who rant about steroids...oh yea, it's their excuse for being unsuccesfull at bodybuilding.
MasterOfPES 9 months ago
Ronnie is deff in the back ground
paperpro3223 9 months ago
Who cares if they do juice . It's their choice. Not like they are breaking into your cars and homes to hock your stuff for steroids. Go post else where.
mylastdevastation 9 months ago
Mr. douchebag chickenleg who lifted after branch warren, GO GOD DAMN DEEPER!!!!
skata123456789456123 10 months ago
roids and half "squats"
steroidsR4losers 10 months ago
roids and half reps
steroidsR4losers 10 months ago
@steroidsR4losers
he knows what he's doing, you put on that much weight and lift up
yoyo36 10 months ago
This has been flagged as spam show
@yoyo36
Let's continue to expose the STEROID (and other drugs/methods) users so people will know who the LOSERS are. The reason the ROIDERS get furious and want us to keep silent is because:
1. CHEATING in ALL SPORTS (PHONEY)
2. ILLEGAL (JAIL)
3. DANGEROUS (UNHEALTHY)
4.Some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger,stronger and faster. Not their BOGUS supplements. (SCAM ARTISTS).
Stay natural buddy!
steroidsR4losers 10 months ago
hm why is the ROM of the leg presses so small?
i might be doing this shit wrong o.O
ballistic912 10 months ago
@ballistic912
STEROIDS and half reps = LOSERS.
Stay natural buddy!
steroidsR4losers 10 months ago
@ballistic912
roids and half "squats"
Stay natural buddy!
steroidsR4losers 10 months ago
roids
steroidsR4losers 10 months ago
roids
steroidsR4losers 10 months ago
@steroidsR4losers You literally might be the most annoying person on the planet.
HPacManC 10 months ago 25