LOL You gave some to your dog!!?? Super jacked doggy LOL seriously I too way back in the day got all the bodybuilding magazines and started taking protein as advertised by Weider and thought oh yeah this will do it (not realizing all the guys in the photos were taking steroids) but it did unquestionably help
My very first supplement was a Tiger's Milk protein bar. It was back in the early 90's...I think I was in jr.high. They are still around today and every once and a while i still get one. Tastes pretty much the same as it did back then.
I like how your kinda anti-steroids, but your not anti-steroid user. Thats the view i personally hold also, i wouldn't take steroids but i hold nothing against someone who does
Lui I get it...you're subscirbers are young so you don't tell them about pct after a cycle to maintain and avoid side effects loll ps Im natural don't worry
hey bro how many time you wait before eat after your post workout nutrition? i'll explain :)... i finish my workout at 21:30 ... so i take post workout nutrion at 22:00... so how many time i must wait to eat my meal before going to bed?
I believe that taking supplements is unnatural. Did the spartans take supplements? All you need is a balanced diet and a combination of weights and cardio along with hard work and dedication. Your genetics don't determine you as a person or your dedication to training hard and living clean.
my first supplement was Body Fortress whey from walmart..then their version of creatine. wasn't until i started looking at bbing.com that I really got into supplements.
il never hop on the juice but if you do take it and you no what your doing and have the right workout plan and PCT you will only loose about 30% of what you gain and keeping that 70% which is way more than you would have gained naturaly in about 1/4 of the time but most likly if you do it once your not gona stop till your all fucked up on the inside
Yo @luimarco we got decathlon here in London - I remember like two years ago when started doing something about my chubbiness, I was doing simply free weights and I bought a tub on whey thinking I was gunna' get huge. Just used to drink it in water after every workout, I look back and think WHERE WERE MY CARBS!!!!! I did lose all my flab though ;)
first of all thanks for your video, at least for me, they are helping me a lot with my begginings on the body build world. Keep on doing this hard work!
I am starting taking glutamine, and mass gainer, can i mix it with BCAA?. It would be great if you can make a video about which suplements can't be taken together because of side effects or something like that!
@cagambre A lot of BCAA brands have glutamine in it already, so be careful with your wallet there, you may be getting excess glutamine which isn't going to do much for you, and in my opinion glutamine is a pretty overrated supplement in general. Do not mix a mass gainer with BCAA's, they should be taken free form on an empty stomach. Mass gainer is full of carbs, fat and protein and will slow the absorption while diluting the potency of BCAA's.
@cagambre take 5g of glutamine pre and post workout, mass gainer post workout, and BCAA's are good pre and post as well :) they can all be mixed, most mass gainers don't have any extra BCAA's in them and unless you are taking another preworkout supplement (like superpump or something) its not going to do any harm.
Hello lui , i am 5"6 and i weigh 136 pounds i am trying to lose fat basically before i start working out to get muscle , my main concern is carbs how much should i be eating a day or per week ??
ATTENTION: Thanks guys for the support. Please don't forget to rate or even favorite the video, it's very helpful for my motivation and your help means more contents for you, thank you!
he knows that you know, that he knows that you know that he..... He knows...
orochikid 3 months ago
Oh my godness i cant believe Deacthlon!!!I went there yesterday...Decathlon is even in italy now..
xxd0m1n4t0rxx 3 months ago
Can you send me a list of what supplements you take bro, cheers, great vids. :-)
Banwell13 3 months ago
So you're originally from France ? :)
lordofoldwisdom 3 months ago
@luimarco
Can you discuss White musle, Red muscle & Possibly the Renowned "PINK"
ofwarcraft 3 months ago
LOL You gave some to your dog!!?? Super jacked doggy LOL seriously I too way back in the day got all the bodybuilding magazines and started taking protein as advertised by Weider and thought oh yeah this will do it (not realizing all the guys in the photos were taking steroids) but it did unquestionably help
BamaGuy1024 3 months ago
My very first supplement was a Tiger's Milk protein bar. It was back in the early 90's...I think I was in jr.high. They are still around today and every once and a while i still get one. Tastes pretty much the same as it did back then.
efergus1 3 months ago
I like how your kinda anti-steroids, but your not anti-steroid user. Thats the view i personally hold also, i wouldn't take steroids but i hold nothing against someone who does
SkillerJ0el 3 months ago
great vid lui
blazersfan7 3 months ago
I actually tought that getting that supplement whey protein in not natural...so i eat chicken until i get sick. Im gona get it 2morro.
damivoietube 3 months ago
how much do you weigh lui? you look pretty jacked
bungster69 3 months ago
Lui I get it...you're subscirbers are young so you don't tell them about pct after a cycle to maintain and avoid side effects loll ps Im natural don't worry
TheHio123 3 months ago
I remember my first protein.. haha. that was a memorable experience
ChooseFitness 3 months ago
"my dog tok it aswell" LOL
lachrise83 3 months ago
@lachrise83 I laughed my ass off a that too.
Disturbed420420 3 months ago
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hey bro how many time you wait before eat after your post workout nutrition? i'll explain :)... i finish my workout at 21:30 ... so i take post workout nutrion at 22:00... so how many time i must wait to eat my meal before going to bed?
GentianNB 3 months ago
This has been flagged as spam show
I believe that taking supplements is unnatural. Did the spartans take supplements? All you need is a balanced diet and a combination of weights and cardio along with hard work and dedication. Your genetics don't determine you as a person or your dedication to training hard and living clean.
NDJASS1 3 months ago
Sometimes when i train i feel sleepy,i think this is related to pre workout and to sugar;
can u help me?
xxd0m1n4t0rxx 3 months ago
Lui looks so long I forget how old he is! He was bodybuilding and buying protein before I was born.
AtoZyzzyva 3 months ago
added to my favorites ;)
griffithksa2 3 months ago
hey lucimaro :) in sweden we still have whey-80- whey 100 :D
bullet1rose 3 months ago
what kind of accent is that? it sounds german
woo2fly18 3 months ago
still open in rumania :)
mamutualex3xxx 3 months ago
4 ppl are roids users
MrVatoloco99 3 months ago
damn i was born in 1991 and am now 20 ... lui you getting old man!
Bardock772 3 months ago
first time i've heard lui swear haha
CableMayo 3 months ago in playlist More videos from luimarco
i live in london and they have a few decathlons, they are really good shops!!
Dexduzdiz 3 months ago
"I was crazy happy because I purchased a container of protein..." --lol
Thanks for making the video, it was an amusing story.
212days 3 months ago
where from france are you
megahozer13 3 months ago in playlist More videos from luimarco
Decathlon is even now in Germany available dude^^
vintagerahul 3 months ago
97 teenagers
charlieguffanti 3 months ago
Good story. I remember those days. I too took weider and ultimate nutrition. I like the philosophy "Rome wasn't built in a day". Well said.
grahamcolette 3 months ago
Umad bro? Umad you CAN keep size off roids if you know what you're doing? Umad bro?
Thebigmagix 3 months ago
2 scoops right, lol!
janman27 3 months ago
Hey Luimarco!!! What supplements do you recommend for someone wanting to build mass?
yz450fyamaha1 3 months ago
hey lui! quick question. when is the best time to take my sport multivitamin? it seems like it just comes out in my urine.
Fallan1990 3 months ago
creatine was my first blessing lol.. its amazing
macheqosa 3 months ago
Thanks for the insight Lui!
sdkim89 3 months ago
Wow Lui said shit! He was right though, steriods ARE shit!
stinkyslinky432 3 months ago
the first supplement i bought was whey protien, it was a 2lb shit cost me 50 bucks canadain
kevinmejia13 3 months ago
Man Lui wanted a Hulk dog.
DrMedicineManMD 3 months ago
my first supplement was Body Fortress whey from walmart..then their version of creatine. wasn't until i started looking at bbing.com that I really got into supplements.
ruin3r 3 months ago
lol Lui you said shit :D!!! Well done! i agree with you , steroids are shit! :)
kartaoniks 3 months ago 2
I dont use any supplements or whey protein for that matter, I prefer to eat my calories.
shurdawg 3 months ago
LOL video. I actually had quite the same expectations about supplements.
HollanderT12345 3 months ago
Thx Lui, great advice
nevraXmike 3 months ago
I'm from Italy and I buy a lot of stuff in the DECATHLON store!! :) they have some awesome stuff there!
MBdigitalworld 3 months ago
My first supplement, was noxplode haha
zwijndrechtfilmcrew 3 months ago
@zwijndrechtfilmcrew no explode is bullshit lol :P , no offence
kartaoniks 3 months ago
@kartaoniks you are right, but then I didn't knew anything about supps :P
zwijndrechtfilmcrew 3 months ago 2
il never hop on the juice but if you do take it and you no what your doing and have the right workout plan and PCT you will only loose about 30% of what you gain and keeping that 70% which is way more than you would have gained naturaly in about 1/4 of the time but most likly if you do it once your not gona stop till your all fucked up on the inside
StokedBeastMotoDr 3 months ago
Yo @luimarco we got decathlon here in London - I remember like two years ago when started doing something about my chubbiness, I was doing simply free weights and I bought a tub on whey thinking I was gunna' get huge. Just used to drink it in water after every workout, I look back and think WHERE WERE MY CARBS!!!!! I did lose all my flab though ;)
xrisp 3 months ago
The first supplement I took was creatine because I wanted to get stronger at the time.
decoysupreme 3 months ago
do you take any pre workouts then lui?
johnsnips 3 months ago
beta-alanine review lui?
UpalKashey 3 months ago
first of all thanks for your video, at least for me, they are helping me a lot with my begginings on the body build world. Keep on doing this hard work!
I am starting taking glutamine, and mass gainer, can i mix it with BCAA?. It would be great if you can make a video about which suplements can't be taken together because of side effects or something like that!
Thanks a lot! a friend and subscriver from spain
please thumbs up guys!
cagambre 3 months ago 41
@cagambre A lot of BCAA brands have glutamine in it already, so be careful with your wallet there, you may be getting excess glutamine which isn't going to do much for you, and in my opinion glutamine is a pretty overrated supplement in general. Do not mix a mass gainer with BCAA's, they should be taken free form on an empty stomach. Mass gainer is full of carbs, fat and protein and will slow the absorption while diluting the potency of BCAA's.
lordofultima 3 months ago
@cagambre yes
danthaman7777 3 months ago
@cagambre take 5g of glutamine pre and post workout, mass gainer post workout, and BCAA's are good pre and post as well :) they can all be mixed, most mass gainers don't have any extra BCAA's in them and unless you are taking another preworkout supplement (like superpump or something) its not going to do any harm.
MrPreWorkout 3 months ago
Hello lui , i am 5"6 and i weigh 136 pounds i am trying to lose fat basically before i start working out to get muscle , my main concern is carbs how much should i be eating a day or per week ??
LOWnSNUG88 3 months ago
I live in Belgium and yes it's still open, I bought all my weightlifting stuff at that store! :)
yamakunda 3 months ago
Make a video about supplements and teens. PLEASE!!!
ironadio 3 months ago
so when do you think that you "need" to take whey/creatine/bcaa's ? like 6 month or 1 year or right from the beginning? ;)
Deutschehordenelite 3 months ago
Lui, i bought this Elite XT Fudge Brownie. It taste like flour and its sandy. Nasty protein.
ironadio 3 months ago
@ironadio yeah it SUCKS lol
Louisbass0017 3 months ago
"and i gave some to my dog" lol
rampagetapout 3 months ago
nice vid lui, i felt the same way when i first started working out, i thought that after a month i would be the a giant .....lol
prominent531 3 months ago
decathlon is in germany aswell
MrHerrWorms 3 months ago
how old you was when you bought it?
MrAivariokas 3 months ago
i still get my whey proteine at decathlon :-) (belgium)
jetunknownactor 3 months ago
lui, you are awesome. just sayin.
MrNikeMike77 3 months ago
1st
fabsel666 3 months ago
ATTENTION: Thanks guys for the support. Please don't forget to rate or even favorite the video, it's very helpful for my motivation and your help means more contents for you, thank you!
luimarco 3 months ago 23