me benching 235

[yomamma559]

gotta love the crowd that cheered him on ....wait there wasn't any.

[DATJEFF412]

I only weigh 150 and Im a lot bigger than he is so he probably does weigh 137, I'd say he has to be a lil shorter than me though at 5'6, impressive for his size, I cant even get 225 once, my one rep max is around 210-215 right now.

[ronnierud]

He's obviously joking with the over the top yelling and he looks around 140 guys. He's in fucking highschool and not thick at all. how much do you honestly expect him to weigh? Good pound for pound lift

[Stone23Ian]

This kid is crazy

[datu0108]

137? hhaha. no fuckin wayy. .

[benjaminavalos]

hahaha this video has me rolling lol

[e1g3r]

You need a new weight scale

[YEUHNBD]

your not 137 lbs but thats still pretty sick !

[Jarocho2003]

Is this porn or bench pressing?

[coolsideeric01]

lol ok i know u can breathe and get angry good job man lol xD

[TBW92]

137 bodyweight? Are you 4 feet tall?

[crazypersonlol34]

@TBW92 well.....he is mexican.........

[cbellon55]

Your gay

[BombDank805]

how the fuck wus this recommended for me

[JMoore4291]

i can do this much weight too! (about 19-20 times)

[Grillmister]

feel the fucking pump

[josipyo]

what the fuck is wrong with this cunt lmao

[locodrifter]

My question is what if u couldn't lift it your fucked with no spotter! Lol

[clunKersGthang]

sick dude you bench almost as much as high schoolers

[OnyxVizions]

Lol you crack me up! Who cares what he did wrong and how much he lifted, he is made lifting into something funny! Respect!

[1080famous]

chill out man that's a good bench but really? if you are going to be a douche we can be douches right back..

1)you arched your back like a motherfucker

2) you struggled badly and no spotter

3) that's my warm up

[ALKIUDAF]

@1080famous I dont get how the guy is being a douche lmao he's honestly funny to me and hey let the kid be happy he benched that. Oh and, if that's you're warmup, put up a vid of you doing something like this :P

[gregh92]

"uhhhh feel the pump

get angry

yeahhhhhhh

yeahhhhhhhhh"

[footballplyer73]

i dont want to b a bitch but it sounds like ur havin a baby at the begging

[workoutworld09]

hahaha your the funniest bastard ive ever seen

[blazedbl]

That bench was so lop sided. Keep the bar even on on both sides and don't be a bitch about that lift. If you do that more people will be impressed.

[mattw298]

omg herculesss herculesss Nutty Professor moment

[phil3kyuubi78]

I was laughing my ass off when you were getting pysched!!

good stuff bro!!! everybody's hatin' on here..

[RussianBear5OOO]

get angry! feel the pump! zhhhh zhhhh! yeeeeaaaaaaah yeeeeeeeaaaaah! aaaaah! NOT REQUIRED

[bmdoubleuu]

lolol feel the pump? kids a douche

[PokerVertigo]

I'm pretty impressed.. damn.. good bench..

[GreenIce221]

r u gonna bench it or u gonna banch it?

[JabesNRP]

i bet i can guess which hand you jerk off with lol

[primetimex31x]

@JabesNRP thats funny

[jackedblob]

i get so jealous when i see guys with smaller arms then me bench more

[insanefluffer]

you should probably learn how to bench press before attempting 1RM's.

[SuperManISaBeast]

Obviously if he benches 235 there is no way he ways 135 lol unless all he does is work his uperbody

[BenRichards87]

@SuperManISaBeast i can believe he does. i bench 245 and weigh 150 and i don't think i work out my upper body any more than my lower body

[6reevesy9]

GITT ANGRYYY

[BLANKET423]

weakashelll11

[majorjohnson22]

thats week. I remember the first time I benched.

[tukm]

"get angry!" LOL

[clayto1332]

lol I thought this video was a joke at first

[twell251]

niceee man...ignore all the haters

[ptlw09]

nice man that was sick

[Toki52]

Nice power, but your bragging and posing childish.

[7609564772]

he poped a nut

[myckel36]

hahaha

[BrazilianCookie7]

wow nice job! "Get angry" i lol'd

[PokerVertigo]

Impressive.. what's your height?...

[Stump74Loc]

Mann u mus be scared of dat iron cause of all dat noise but you can lift...no lie

[furyngu]

Panochudo el vato thiz be robert ramirez from palmview

[kaylasawyers11]

get angry! lol! nice job man

[SIOYGYGYG]

Wat if you cn't get that shit? Your done. You need to have a spot when you max out, real talk.

[clayto1332]

I thought this was a joke at first lol

[alexsmeels]

FAG

[emedi1]

lol

[henrynzidane24an]

YEAAAH YEAAAH YEAAAAAAAH

[shootingman99]

Nice bench for your bodyweight!

[hondarider100r]

nice. i weigh 150 and bench 340. i just put a new vid on here doing 330 though

[TheBuck15]

you better start jerking off with your left hand man

[majorjohnson22]

deuch

[ignaciorapking]

dude no spotters??? haha crazy ass ... lol get a spotter that shit is crazy haha...

anyway good job keep working out ...

[robocop1993]

relax...

[MacDaBeast]

i weight 192 and bench 325, when i was a freshman, all i could hit was 135 lol now imma senior. but i play football so i work out alot. so good job bro, keep that shit up.

[xRANDOMxxGUYx]

ha ha ha my dad can do 750 for as long as he wants

[Pickerelpete63]

Can your voice be any higher pussy?

[mofuckinrambo]

feel the pump up your ass faggot

put some shoes on

[JonnyBravo107]

nice, i just benched that on friday but im weighing about 150 or so. youre a beast

[PARCE93]

I struggle benching 145. Nice man! and good wrestling too!

[lilticklez]

great lift bro.. check my vid, we're roughly in the same strength range

[acdcad328]

excellent job, and without a spotter to give you a lift off its even more impressive.

[andykilsom]

nice lift dude.... i wiegh about 140 and will only get about 210-215 once

[ADNUIDMDE]

hahahaha

nice....

[finalfanta25]

nice lift. but ur not 137 i say 150-155 or so. but still thats a lot of weight. i have yet to hit the 2 plate mark.

[gilv559]

hey bro too tell you the truth at the time i only worked out my chest by benching and did triceps only. the back yard was the only gym i had. i never worked out my back or my legs at all. thats way i didn't weight as much lol i also did a lil bit of biceps too lol

[stevenstephens]

ur a fag n a doosh

[tkdbmy1]

yeah i agree with what everybody else sais it has nothing to do with how much you weight and stop being an idiot

[scootmanbill]

i weigh 120 and I can put up 315 1 time

[flossyshid]

no u cant. if ur 120 that means ur really small and obviously dont work out and if u dont work out u cant bench 315

[MackAttack79]

your just jealouse you not that small and benching that much

[MackAttack79]

that is amazing good job!!

[gilv559]

@MackAttack79 THANKS

[Younowkoed]

Richard sandrak benched 210 at 80lb bodyweight.

[mqzmcq13]

thats cause hes some rocket science dieted monster

[Younowkoed]

@mqzmcq13

Yea lol, apparently he was 1% bf

[AndyAngelZ]

lol wtf??

i bench 205 @ 694lb body weight

SUCK MY DICK MOTHER FUCKER

[darkfire2020]

ahahahha those noises aint necessary, but damn your strong man keep it up :)

[gilv559]

YEA YEA thanks bro!

[gilv559]

@darkfire2020 hahaha yea your right thats all i did lol

i was working out in the summmer and couldnt afford to go the gym

so i just worked out mostly all my upper body. in my back yard

i never worked out legs in the 3 months i was lifting.

its cuz i hate doing squat's and dead lifts

plus i didnt was to mess up my back lol

[FunKiiC]

you are a beast!!

[gilv559]

HECK YEA

[ignaciorapking]

a bro im from FRESNO haha anyway wat gym you go 2??

[RedlineXD]

you sound hella constipated! LMAO no offense though, i think i do that too but i dont notice it.

[joeypill7]

hey bro well thats pretty gooddamn impressing how much youve been lifting for

[Dangarang]

Your level of deuchiness has gained tremendously since your last video. Your TapOut shirt is for deuchebags only and you're an idiot for not having a spotter. Oh and all that "pumping up" you're doing, the breathing in and out all fast, is actually taking away from your performance potential.

[Supplementreviewdude]

@Dangarang Not really, increased breathing rate and verbal persuasion actaully increases arousal rate as more adrenaline is produced which will thus increase performance

[thenamesjr]

no one cares about how much you weigh... that has nothing to do with how much you can lift experience does.

[kaseycoleman993]

dude your a freaking ideot. your weight effects how much you can lift extremely, although experience dose help. it has no comparrison to how big you are.

[buttcheek1233]

SURE!!

[kaseycoleman993]

@thenamesjr

You people are moronic. If weight did not affect your strength compitions would not have "Weight classes" They would have years of experience. Stop being a doucher and get off your arse.

[DXhhhshawn]

i'll destroy u...i bench 245

[s1lentkrnsou1jah]

why do you scream and grunt so much in this video? benching 235 isnt that hard.....

[bright5086200]

i didn't listen to the sound so i dont know if your cocky or not, but the lift wasn't so bad. I dont see why you maxed out at 225 than got 235. wouldn't you do a whole program than max out?

[foottothroat21]

control that fucker on the way down and you wouldnt have the problem of it going all awkward like that

[mac3barry]

Holy shit your a tool

[gilv559]

what is that suppose to mean????

[derrtyboy69]

hes even wearing a tapout shirt

[Lilhoose]

lol what a fag. nice strength but chill out

[some5672]

why does it say 'me' in the title and 'gil' in the desc.?

[cornpuff90]

LOL

[ih8beanrs]

you are a huge tool.

you dont have to breathe like ur strong.

and ur mexican to boot.

[yoniggerlopezz]

wow can u lift me up like that xD damn thats a five star

[Ronnayo]

nice job you just needa shut up next time lol

[idkimjewish78]

not bad bro but i got a kid thats 15 years old weighs 140 nd benches 250 repping and maxes 280 so ur aright but hes got ya beat how old r u anyways?

[queensboi718]

yoooo u fukn crazy witout a spot

[LinebackerUSC]

ur not very tall huh how old r ya? and check out my vid

[glueissticky00]

your a schmuck your suppose to breath out during the lift not like an ape before it...

[tjmoorefield]

bro ur still fat, you weigh so much thats why you say you can lift so much.

[492333]

hi, i am 13 years old, 120 lbs,

and i bench 395 for 20 reps,

i am a monster

[muscle16a]

You don't look like you weigh only 137, Gil. How tall are you?

[gilv559]

im 5'3 or 5'4

but with shoes im 5'5 lol

[doug90127]

lmao! you just made a complete fool of yourself!

[badass12222]

good job but a lot of arch in the back not dissin u or nuttin thats great for ur size man great job but just watch the back im 14 weigh 250 rep 225 took me a while cause i arched my back a lot and still do sometimes so dont worry about it just try to qwath it thou great job

[xzfunnyjokeszx]

your 14 and weight 250? wow, kids these days are getting so fat.

[badass12222]

lol and i out lift u on everything so im not that fat i only look like 200 mayb

[xzfunnyjokeszx]

here we go again, a child on youtube who goes around saying he is stronger than everyone on youtube, you make me laugh.

i weigh 150, and i bet you i can rep your max. I'll post a video of me doing it this week and send it to you for proof :)

[badass12222]

i rep 225 i meesed up on the vid i have on here i let it sit to long i max at 270 so do it and send it to me and then do my deadlift which is 500 and then my squat which is 480 then my powerclen which is 225 no im not stronger than everyone im a strong person for 14 and my size and my grade i take no supplements an di have people who would be glad to prove it to so unless u can do all that be quiet no i know people outlift me im not strongest in the worl di know that but i wanna become one

[xzfunnyjokeszx]

...sweet, no continue playing with traffic like you usually do.

[rehanb]

@badass12222 or not

[kittychaaaa]

sexyyyy

[saracheer7]

dude i got u as a friend on ps3 this is nunn

[kristichelw]

aight

[decatestwinny]

thats very good. i wrestled at 130 through out highschool and could only bench 170 but i didnt lift much. try powerlifting, try to keep your rear on the bench widen your hands put your pinkys on the rings and arch your back, your bench will improve.

[gilv559]

alright bro ill try to do that newt time i bench

[kristichelw]

you strong man i'm 144 pds and goin to try and mx 230 in 2 weeks

[gilv559]

thats kewl bro

hey tell me when u finally bench 230 ok

[mordechai07]

hey i do have to say this you dont get a "pump" until after you have worked out so next time leave that out lol

[bnorton160]

haha looks like hes on a mini roid rage...good job though

[joeyp978]

jeez bro, thats good but dang, you went a lil overboard on the happiness lul

[jefft115]

if u hit 245 i wanna see u jump in pool lol deal ?

[gilv559]

hahah yeah sure ok

[richardm80]

yo, Im 5'9 and 140lbs. I can bench about 150lbs max. Can you teach me to get 200+?

[gilv559]

hey if u want to bench 200 easy then just take this supplement called anobalic halo it makes u stronger faster.lol if not then what i did to get too 200 is i'd go heavey a lot on my benching

[chump1978]

yeah dont expect result overnight, do the flat bench 5 set of 10-15 , 2x a week, you should work out 3-4 x a weeks, maybe 5 depending on ur cardio

[zts99]

lol no, just no

[Martinxxxxxxxxxxx]

ur good but u focused to train the chest only

[echodoggg]

I thought I was cool when I weighed 135 and benched 205. Awesome job too.

[TrainingCentral09]

thats impressive dude keep it up

[SarezyBreezy]

psh that was nothing i can bench 240.

with one eye close!=]

[FLip8822]

when you say feel the pump?

do you actually mean that? cuz i take creatine and i think that all the time.

or do you say that for the hell of it?

[gilv559]

yeah its cuz i used to take creatin and stuff

[dvistheman08]

thats beastly dude

[poposhka123]

nice man keep it going.

but remember, it never counts unless you do 2 reps. =)

[6reevesy9]

how doesent it

[gilv559]

alright i'll remember that next time

[fightingfoo2]

damn thats some strength. 100lbs over bodyweight with 2 months training is incredible. Get a spotter though dude, thats some serious weight to come down on top of you if you make a mistake. Can you slam the fat guy?

[6reevesy9]

he has a rack thing to protect him

[richardm80]

i can't see anything to protect him

[rctriplefresh5]

wgat d o you mean caan he slamthe fat guy>?

[jesman1985]

your crazy strong for your weight man... do you just eat whatever or do you eat a certain amount of calories? .... protein pills? anything like that??

[gilv559]

yeah i eat what ever i want and i still dont gain any weight.lol umm i used to take creatin pills but i ran out of that like a month ago. so im left with my anabolic halo and when i run out of that i'll stop taking supplements cuz they freaken cost to much.lol

[slu27]

aight ill tune in...i should start making these vids too man cuz i think i was gettin 225 for like 4-5 last year, but i havent benched in forever

[iceecream6]

omg

[slu27]

you only weigh 137...how tall are you?

[gilv559]

im like 5"4 or 5"5 im not that tall but yeah next week im gonna try to bench 245 lbs... so watch my video next week.

[6reevesy9]

nice job man idk why but on video's it doesent look as much as they are idk why lol

[gilv559]

yeah bro your right about that

[PremierePal]

Kinda dangerous without someone to spot you..

[V1C1991]

DUDE U ARE FUKN FUNNY...

[NarutoHellisTheshet]

impressive, train hard and u can really do something with that strength of yours.

Keep at it

[HallowedPrince]

lol, he has to get some kind of adrenalin pump to do it. Then again, adrenalin can make a man do some crazy things. o_O

[dangerisuponus91]

im only 95 lbs and i can bench 200 nooo big deal i will make a video to show you one day