Exercise #472 - One Leg Sit N Slide with Paper Plate
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Added: 2 years ago
From: CatheExerciseLibrary
Views: 4,895
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  • great tip. the first time I went to a fitness class and the trainer said we were gonna use paper plates I was like - you what :D I must admit these exercises have worked wonders on sculping my legs.

    soonnic 1 year ago

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