ive seen people do the tire flip; flip the tire, tuck jump into the tire hole once it lands, then tuck jump again over the tire and turn around and flip it over again... repeat
wow. do not claim crossfit when u can't do anything correctly. it's funny that u take urself so seriously but the way u do the tire flips is like how someone making fun of tire flipping would do it. it's a lift and then u push the tire over...not a weird spazz hop or whatever the hell you're doing.
i dont need to post my own videos bc i dont need derive any sort of validation on youtube and i can comment bc if you're posting online, the rules of a public forum include you being...
post a video response and I will be impressed, but don't bash others when you haven't even establish you can do a movement correctly. Ind 20000 he is doing the flips right if you disagree tell me what he is doing wrong?
Those last two comments were crap. Don't bash my older bro when you're not even putting yourself out there to view working out when i highly doubt either of you could do these movements. Oh and by the way "mighty Thor" I would like to see you attempt to do 100 to 120 hammer swings in a workout.
I dont have anything against crossfit specifically but damn they have ruined olympic lifts!! Seriously!
AmusingYeti 1 year ago
THE ONLY WAY 2 TRAIN.
aguilar69 1 year ago
ive seen people do the tire flip; flip the tire, tuck jump into the tire hole once it lands, then tuck jump again over the tire and turn around and flip it over again... repeat
daveandOYO 1 year ago
That tire flip form is primarily working on hip flexor explosion... this is a vital part of crossfit training
tylerjones19 2 years ago
This is the worst page of comments I've ever seen.
Great work, quiet the haters.
fknclarky 2 years ago
...criticized and taking constructive criticism.
rafterfan180 2 years ago
wow. do not claim crossfit when u can't do anything correctly. it's funny that u take urself so seriously but the way u do the tire flips is like how someone making fun of tire flipping would do it. it's a lift and then u push the tire over...not a weird spazz hop or whatever the hell you're doing.
i dont need to post my own videos bc i dont need derive any sort of validation on youtube and i can comment bc if you're posting online, the rules of a public forum include you being...
rafterfan180 2 years ago 2
post a video response and I will be impressed, but don't bash others when you haven't even establish you can do a movement correctly. Ind 20000 he is doing the flips right if you disagree tell me what he is doing wrong?
scrappyskateandsocc 3 years ago 2
Those last two comments were crap. Don't bash my older bro when you're not even putting yourself out there to view working out when i highly doubt either of you could do these movements. Oh and by the way "mighty Thor" I would like to see you attempt to do 100 to 120 hammer swings in a workout.
scrappyskateandsocc 3 years ago
dont switch hands each swing with the hammer and you have bad form flipping the tires.
ind20000 3 years ago
20 hammer swing isnt way enough for a workout i usally am around 100 or 120
MightyThor655 3 years ago
lol why not just hit a gym?
PatKeansicle 3 years ago