Techniques for Managing Anger

[justin76bmw]

anger managment... stop holding it in, it will leak out, and get messy... wen someone pisses me off, i get up into their face and put an end to the bullshit on the spot! screw me once shame on you, screw me twice, and i gouge out your'e eyes and skullfuck your'e head off, then shit down your'e neck hole! with that additude people usualy don't dare fuck with me, i guess i put off a back the fuck off vibe!

[2010jordanianful]

thank you, im more angry now :@

[ZombieCobain]

Hail Wrath! Once I stopped letting bullies use me as a punching bag, stopped turning the other cheek, and threw out oppressive christian morals, I started being more happy. Once I started "evening the score," I could start to look at my past without as much shame. Praise Amon. Hail Satan! Teach me the ways of Vengeance, my Lord.

[ado87OO]

what a useless video 

[xreagenx]

this video scared the shit out of me

[laprescot]

this video made me mad.....and now i have something to blame

[M6ks77]

i think im high

[sum41Rck]

@M6ks77 OH SHIT IT"S JIGSAW REVISITED!

[cutiequeen681]

this video is pure bullcrap!!!!!

[kierannn]

whoever made this is absolutely retarded. you make me more angry watching this. thanks a lot cock head

[MoPella]

that shit was creepy.. :[

[DeepTeel]

@MoPella haha right?

[1994giorgos]

this is fucking bull shit im about to break the fucking computer because im watching this stupid video that talks to me like im a fucken retard ~!!!!!!!and who ever doesnt like me they can go fuck themselves !!!!!!!!!

[stevesds83]

@1994giorgos that's the same attitude that landed me in the hoosgow! once you've leaped over the 1st hurdle, identifying and knowing you have an anger problem.

[AmyAndMorrigansCrazy]

This is a good video; although it didn't really help me. When I'm in a verbal argument, something triggers in my brain - Violence. I just want to grab them and kick them! In a few cases I have. Now when I'm angry I just bottle everything up, you can tell on my face (because I twitch) that I'm angry...When people vent about me or say stuff I just get this pain in my lower back and my legs go numb, I HAVE to do something to them...When I'm angry, I smash stuff but then at the end; I feel bad :/

[spikeman23]

I would manage my anger by throwing this video out.

[tuberrifico]

OK now I'm mad

[Divamelrose]

lol:D i have learned some things anyway, like; identify my pary; why am i angry..know what u want to say, think of what could happen if things continue this way. That is helpfullll. Good advice...

Only a fool will get angier after watching this video...LOL!! honesly...

[imapatatoe]

this is creepy

[XxTh33ndxX]

this video just made me more pissed off

[11nickgiamp11]

this video makes me more angry

[TrippnTroll]

When you´ve come to the point you can´t deny your anger anymore and you have to accept it as a problem, these are some handy stones to lean your bruced soul on. Get up, get on, get better...

[11Will1]

i kinda get angry when i watched this..

[godfearer626]

Good points. But I know anybody could've came up with this series of "anger management" advice. But the key isn't to just know, but to practice...

[mjbgifts1]

Yes it makes you angrier but watch it again and again and you will calm down. Angry people  don;t like being told to calm down. We feel we are being controlled. Hear the video again and again and you will get the message.

[spikeman23]

@mjbgifts1 No we don't like to be told to calm down. I have an idea, Maybe people should just stop pissing us off.

[stevesds83]

@spikeman23 oh i can't tell you how true that is!!!!!

[spikeman23]

@stevesds83 I have a pretty good idea lol

[FursuitCreations]

EveryBody who let this video anger you

Don't watch the video to the point that you get pissed.

My friend was tugging at my hair and beating me like a ragdoll, and this helped.

[1radstallion]

this video made me angrier

[daniellesmith101]

this video is shit... and it deffo made me angrier :@

[ffinfinity1]

this video would make an angry person, angrier lol

i lik this video tho 5/5

[sum41Rck]

@ffinfinity1 i just got done turning a wok pan into a lawn ornament out of rage in litterally seconds. and this kinda helped me accept the "triggers " part cause my mother is my trigger, and i'm a 15 year old withouta job to support myself so getting kicked out is no option /: good video all together

[ffinfinity1]

@sum41Rck sounds like you got it rough buddy, i get angry all the time also i just literally take a huge breath and hold it, it works and lets me think before i act.

[MegaOregonduckfan]

@ffinfinity1 Ya that would help for people that can think when they get angry, but how do u calm down when u don't think very well when ur angry. Last time I got really angry I punched my bedroom wall with out even knowing I did it until my hand stated hurting!

[90d53nd]

damn it kids, to make it a lot simple, if ure angry masturbate.

lol

[liljalizious]

I hope you people realize that this is actually a dance piece made for video...not a selfhelp booklet for all you angry twats out there...common people

[idiotstomperelite]

What the fuck!!! I'm gonna kill everyone in this comment section. This video fuckin sucks. Thanks for making me put my fist through the monitor. now i have to buy a new fuckin monitor you fuckin prick!!!!!!! ahhhhh!!!!!. lol jk hehehe!!!

[WokenxFromxDeath]

Wow, you're an idiot.

[idiotstomperelite]

I hope you realize i was joking.

[ReillyRoyalty]

thts so stupid

[bobafett2303]

This helped me alot ty im suscribing and 5/5

[ajaxfan34]

It helps best when you actually do what ever the fuck you want to do... just beat the person up if need be break somthing play a gruesome video game.

[dRuss8706]

this video frustrated me.

what is this, a horror movie trailer?

[franzellw]

I think that almost everyone that has some anger problems KNOWS what they need to do..all the "breath, tell yourself to relax, step away from the problem etc etc" it is clear as day light what you need to do - but its its easier said than done when the the cookie actually crumbles...isnt it.

[newyorker122]

this is scary. Is this supposed to be a dance? Why put it with anger management? What made you decide to put dancing and anger management together?

[slayerguitar]

ya that didnt fucking help!!!! FUCK

[nesronesro]

ur videos are really good!

[ADAMZUPANCIC]

i have really bad anger i hate it like if i cant beat a game or something i just blow and though stuff around

[fistfuct]

i like this video too. good tips for managing my anger.

[maciver64]

Very interesting, I really like this video

[jigmesam]

rad sound effects.

[porqcaterynka]

great work !!! really admire you...

[Kimbalena]

Wow, I've been going through your videos and they are all just amazing. You have a great talent.

[xcristal]

nice vid