chest roll

[ballerinaliv]

Please support me in the semi finals of Got to Dance on the 12th of feb

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Thankyou xox

[GetzuCero]

:O!!!!!

[danceisawesome5]

@kellylinziful Thanks for the tip i didnt know that i have been doing it the other way

[kellylinziful]

You really should turn your head so your cheek is on the floor whilst doing the chest roll.

Faintness and see stars is because you are cutting off your air supply.

[200alibob]

You should go on a talent show :) Xxx

[XxxxxDuckRCoolxxxxX]

I can do chest rolls but I can't put my chin on the ground my face always gets kind of squished..

how do you do that? :)x

[Cookieful17]

Yah same here x okay so ders nutin wrong wit me lolz xxx

[Cookieful17]

I always faint when i do chest rolls ... Weird x

[ballerinaliv]

@Cookieful17 i sometimes feel dizzy and see 'stars' , i thin its to do with how we breath ina chestroll

[Anntoiinnee]

Okay just for your information people everybody and every coach in each country or any places as their names for each movement in rhythmics gymnastics and contortion.. My russian coach have different name than my canadian coach :) And your very good so keep trainning ! :D xxx

[PianoDancinGirl4Eva]

ok some1 hep me and i will sub u! and post ur name all on my profile cause i knwo i am flexible 2 bring my feet all the way ova my hedad but i serisously can't breathe bcos my throuat is dug into the ground some1 please hlep me!

[bunbacheso]

@PianoDancinGirl4Eva I think what @kellylinziful said is perfect.

[PianoDancinGirl4Eva]

this is a chest balance

[PassionofGuitarMusic]

Id be afriad to try that and crack my spine or something but thats awesome and imm gonna stretch a lot so i can get my spine to flex that way i use to do that when i was younger but when i stopped, so now i cant do it anymore lol

[3920962]

@ballerinaliv i can do a chest stand but can't bring my legs down can you help

[princessiero2]

whoa that's amazing!

[cherrypie201]

wow ur flexible

[archerdiva]

Hey Ballerina, Great videos, nice form and great figure. and your pretty too. I would love to talk..

[contortionlover101]

I need some tips please how do you get all the way over I am a self taught contortionist and I am so close to the ground but I don't get how to push your self over any tips?

[missamigos]

I guess were you from ? also what do you mean as if it's a person

[NataliaShae]

ooh hah,

my dance school calls it a chest balance because your balancinng on your chest? :P hah :)

we call a chest roll when you do a chest balance, but roll out of it into a bridge :)

[syd453lm]

my little sis can kind of do something like that. its cool.

[perkyNpink]

thats sick your very flexible

[Mayziex]

Thats so much fun!!

[akirexoxrika]

I like it! Very limber in this video, it looks great! Keep going:)

[contortionlover101]

No not yet i have not made new videos in like a year i will make a new one i promise :)

[contortionlover101]

Oh i love doing those i am 12 and just taught myself did you self teach you self too?

[lolglolg]

you must title contortion to have more public to see you. Verry good.

[germanshepherd12345]

omg tell me how you do that?

[Ukdani]

beautiful!!!!!!!!!

[caoutchoudegr]

SUPERB !!

[7PirateJack]

ok. my back is pretty flexible. but how can you just like...bend in half pretty much? did you do a lot of back stretching over a period of time to become that way? or was it just natural?

[hayleyiscirque]

hey, i saw your scoliosis video and its not uncommon for flexable people to have curved spines :)

[tavo2020]

WOOOOW! WHERE HAVE YOU BEEN? I mean, I know you have been in my most fantastic dreams, but I never thougth I'd find you in you tube! XD

[keto6789]

cute!!!

[trinimand]

dam you r so flexible

[Theoriginalhamfist]

Again, a very good video that shows your outstanding flexibility! Ian (original "hamfist" with only this exact spelling).

[cowm00n]

Wow. Seeing this it is really hard to imagine that you had serious back problems. Could you do all this with a back brace on too?

Also, has your back always been this flexible or did you have to work up to this?

[daajkoot99]

sexy gurl

[hamfist]

Again, a very good video that shows your outstanding flexibility! Ian (original "hamfist" with only this exact spelling).

[rolandsc]

Beautiful display of wonderful flexibility! Thank you so much for sharing it for us contortion/flexibility fans. Great outfit too.

[samanflexible]

Superb!

[lbvedj]

is it painful to get to that level of flexibility? do u have someone that stretches u?