Neal Dreisig benches 345 lb. @ 148 bodyweight

[NtNBigballs]

Neal Dreisig DECLINE benches 345 lb. @ 148 bodyweight

[Jackedupdodgeman]

Wow that's power NOOOT! DUMBASS

[anonyturtlewat]

Suicide grip and a 90 degree angle in his spine? It's almost like he wants to cripple / kill himself.

[arramzy18]

Why are so many people upset? He has worked hard to arch like this and if you could do it you sure as hell would (or at least should)....

[spiegelElectro]

@arramzy18

Are you fucking retarded?! 

[arramzy18]

@spiegelElectro No not retarded... Just stronger than you ever will be.

[Pedigo2388]

Is this guy a contortionist? Fucking crazy

[mrawers]

беспозвоночное существо

[ZEROSKATER19931]

wtf is this im sorry i never talk shit on people's vids but this is just fucking embarrasing, you look like your back is broken you fucking dick

[jeremm]

WTF is this?

I don't even lift, but this shit don't look right, at all.

[HumbolSkitso]

That was the gayest shit I've ever seen. Straight up HOMO. you actually proud of that man??? Might as well use Roids, cheating is cheating even if it's "technically" allowed.

[erwinfummel]

lol

[Broodstar1337]

Strong erector spinae

[ArmoredFelix]

lol, oh shit. This was better than a rick roll.

[kateluvshugz]

i think when people ask "what do you bench" they mean "what do you bench without arching your back like the Eiffel tower and moving the bar 8 inches total with the widest grip imaginable"

that's like squatting 800lbs .05 inches by somehow moving your femurs parallel while extending your spine up at the same time

[ivegotamnesia]

can someone explain his form and posture to me?

[JonU1989]

Damn, that spine.

[OhLethargie]

It's a legit lift but it looks 100% retarded.

Personally I rather be 220lbs (which I am) and press 345lbs with ease with a normal posture.

[slimjim88]

Deadlifts

Not even once.

[stablematter]

When you can arch your chest to about 3 inches from the bar you don't need that much strength. Seriously look at that range of motion... Anyone impressed by this doesn't even lift.

[Gannondalf]

am i the only one laughing my ass off at "mannn i wish i had dat"

[joshuaraydunaway]

all my what

[Phantox]

and i thought i was flexible

[joakes19]

Can you suck your own penis?

[gb389]

That is clearly the best way to bench, and if you don't bench the exact same way, then you're a fag.

[247617]

@gb389 LOLOLOLOLOLOL

[DixieNormas07]

How much can you bench if you keep your entire back in contact with the bench

[tehl33t666]

Does this guy have any bones in his back...?

[stormer777]

ахуеть. что у него со спиной?

[LetltPlay]

o powerlifting, u so silly

[azzeo]

never touched the chest

no lift.

cunt.

[NewZealandParkour]

new plan, have chest implant to raise chest to withen i milimeter of bar... problem world record

[SPQRImperator]

All of my why.

[Gggmanlives]

that doesn't look good

[rbzx01]

LOL half ROM

[JimIsArd]

Tiny package... no homo

[samsungpropel1]

boner.

[eqtworld]

This is the greatest troll on power lifting judges,

evar

[RJones306]

wtf

[sergvasco]

uhh...wut?

[MrDeRage]

Man i wish i had that arch.

[TheWillBoyce]

@MrDeRage Unbelievable!

[Koseiku]

Why would anyone do something that retarded? I mean...just why? This is so fucking stupid.

[fakeandgay69]

that's impressive

however, i think he should have to touch his chest, not the highest point on his body

[xedis7]

hes gunna snap some shit up man ... lol ..... HT's bitches

[WhatIsItToBurn]

impressive ROM =/

[AlMamluk]

valid lift, haters can shut up.

that looks like it hurts to high hell though. i cant imagine you train like that all the time right?

[AdairSchultz]

WTF? I thought it was FLAT bench.. C'mon kid the circus is down the street, keep it movin.

[raduswift]

puny guy, funny arch

half the normal ROM

not impressed at all

[Valhallx]

What the hell that cant be right, that cant be good for you.

[aceey2]

I thought that he didn't have a head

dafuck

[Colerosity]

OH MY GOD MY BACK OW

[lyzedpara]

so this decreases your ROM by like 50%?

fucking powerlifting is about strength not bullshit to up your ego like this. DURR I CAN BENCH SO MUCH WITH HALF RANGE OF MOTION BUT ITS OK BECAUSE IT TOUCHES MY DICK WHICH IS AT THE SAME HEIGHT AS THE RACK SO IT COUNTS

[Pontisto]

@lyzedpara u sir, are a big idiot.

[Brosiris]

DAT ARCH

[uneakbreed]

is your butt on the bench?

[officereagle]

I find it weird this counts.

[johndifrancesco]

dude thats almost dick lol, but nice body weight to bench ratio. keep it up

[bambarby]

why dont they just use decline bench next time. Friggin' pathetic lifting like this. 

[converseshoeboy]

this doesn't look very beneficial

[Dcubs5]

you are a fucking retard. this ,might be in the rule book but it is still so fucking gay

[fubu30086]

that was crazy. well if its within in the rules can't say its not legit.

[ppolito330]

By far the dumbest thing I have seen. Impress me. Put your ass and back flat on the bench and make it legit. You want to do a decline bench use the right bench for it. This is nothing to brag about.

[weightlifter265]

belly lift bull shit

[hoemmed]

hurts my spine to even watch that... =D

[ProudConservative47]

is your ass touching the bench?

[Eerkik]

Doesn't that hurt really bad?

[AIveoIus]

holy shit you turned it into a decline press

[Cmac1000rr]

Beautiful arch man, i wish i could get half as flexible as you

[iamaheron]

@huddylou22 How does that prove anything you tard? His setup stayed consistent during the lift. Good lift.

[iamaheron]

@huddylou22 His ass is on the bench. His lower back isn't, nor does it have to be. Again, learn how to bench and learn the rules of the game, you weak tard.

[iamaheron]

@huddylou22 'Does it not strike you odd that you're in the minority and arguing about this?' Not really. Youtube's comment section is notorious for being full of weak nerds who preach perfect form, but don't even look like they lift.

[huddylou22]

@iamaheron When the MAJORITY of the comments on a video go one way on a judgment call it’s usually because it’s the right call dipshit! Go back to dipshitville and play with the other dipshits!

[iamaheron]

@huddylou22 When the majority of comments are made by weak keyboard warriors who couldn't bench anywhere close to what's on the video, and have never stepped foot in a competition, their opinion is irrelevant.

[dontaskmetwice]

@iamaheron A lift alright. But a real bench press? haha. I'd like to see that guy in 30 years. Back gone to waste.

[huddylou22]

Anyone who thinks this shit is legal with the pros is a complete fucking idiot! If you're arguing in favor of this guy then THAT MEANS YOU!!!!! I will post some links after this thread to support this fact! Do your fucking homework before you post a thread & make a DOUCHE of yourself!!! This guy would be laughed out of ANY US sanctioned bench competition or power lifting competition! Aside from it being considered cheating it is just not good for you & can cause serious injury to your disks!

[lightsabre5511]

arch a little more plz we didn't see enough of your 2" weiner

[KyleP2009]

you completely remind me of a kid I went to highschool with.. he weighed 145 and told me he could put up 325 on bench and I said BS so we went to the weight room and he warmed up and that MF put up 345 hahaha but he is like 5'2 and not natural..

[shahroozare]

whoever says that arching like this is ''not for men'' or retarded

FUCK YOU, thats every lifters dream to be able to arch like that

the main reason he can bench so much is because of that arch

so dnt talk bout what u dnt no

[nocando1234]

Neil - You're benching as much as you're squatting. Something isn't right. Although I respect that you're benching raw, I do believe it's more gimmick than strength.

[mrfitness123]

What are his squat and deadlift like?

[NApollo306]

My squat is lagging right around 400, my deadlift is right about 500 and since I posted this video, my bench is closing in on 400.

[marjis3]

mave.foorumi.eu

[lolmmmol]

haha just imagine if this guy was really fat with that arch. his ROM would be like 3 inches.

[Oyvind21]

@dresendezz

Whatever...

[dm325]

this is the best arch i've ever seen. you tards don't understand the point of powerlifting, it's simply to get up as much weight as you can. an arch with the entire body can support and move far more weight than a flat back - this isn't the same bench press you see toolbags doing in the gym so stop bitching about this guy benching well over twice his bodyweight with a PAUSE and DO IT YOURSELF if its so retarded fuckos.

[Bones98]

WTF! I was eating my preworkout meal and lost my appetite watching this.

[maxis986]

wtf

[wildboy03]

pointless

[queekers]

When I saw him arch back like that I thought he was going to kill himself bringing the weight down!

[eckojuice]

this video always makes me laugh

[PWRLFTR242]

WOW. HUGE ARCH. UNFORTUNATELY LONG ARMS. I agree with another poster. Put some mass on this guy's frame and he'll be a monster.

[THEinspectigator]

yeah, and he also wouldnt be able to compete with a 148lbs body weight...are u really that oblivious?

[eamh2002]

Imagine him with extra 80kg of muscle mass and even higher rising belly.

400kg raw :D

[Deadkira]

wonder how much he would bench without that arch.... :D

[eamh2002]

40kg, 90lbs~ LOL

[Sh4rperX]

Only faggots arch their back when they bench.

[hollayo666]

@Sh4rperX

If you are serious you are a fucking idiot

[rantanen1]

@Sh4rperX

hes smart.

why would he lift with proper form if he can put down a bigger bench in that competition by archin?

[eckojuice]

because it's not a real bench

[rantanen1]

and...? he got a better score you dumb fuck.

are you REALLY one of those morons who say shit like "only faggots arch their back when they bench" and really MEAN it?

[Tosnoob]

Ouch, that looked painful q.q

[countbleck35]

lolwtf

[deltafoverdeltax]

This is the most retarded thing I've ever seen.

[NApollo306]

A couple points.....First, I agree that arching like this is very unorthodox, but its within the rules, and that is why I do it! Right now my bench is up to about 390 with an arch and about 350 with my back flat. I have trained for years to perfect this type of form for powerlifting.

[Obsidian1392]

@NApollo306 you make a good point it really is about lifting as much weight as you can in power lifting. You've found a good way to increase your bench therefore kudos

[kalossimitar]

@NApollo306 Problem I see is that it makes sense only if your sole goal is winning the competitions because, like you said, it is ''within the rules''. Powerlifting wise, this is fuckin stupid because we could see that your ROM was shortened like crazy from it. Basically, you barely pass parallel with your elbows because your chest is so high up. I don't see the difference between this and a 1/2 ROM bench press. Some exercices can be cheated on for results, but bench is not really one of them.

[howcanthishappentome]

its like a 3 board press

[wccpmr]

hahahah strong cheat

[Maverick5588]

WTF

[FoTwenny]

That dude should be in a circus.

[acer124]

That has gotta be bad for your back!

[linemen96]

AHAHAHA the people of youtube never seace to amaze me. a guy can do almost a double bodyweight bench, and you say its shit because of his ARCH!? I dont know if you heard, but most powerlifters have big arches too, were just not as flexible as this guy. The retardedness of ou people is sad, you are the people that will someday help run this country. Im moving to canada where the people arent as stupid as you fags

[Mizzles240]

@ linemen96 what do you mean "you people"

[theyiddish]

Niggers

[linemen96]

The idiots who are bashing this kid for one hell of a bench. I mean they are dumb fucks who have never seen a good bench in their lives.

[Dylano33]

never seace to amaze you? haha you're really good at spelling man.

[hollayo666]

no, canadians are still stupid

[doctoretnies]

What a shit bench. I'd kick him in his face if I saw him doing that in my gym. Fucking faggot.

[sotoyota]

@doctoretnies why dont you try and see what happens

[rantanen1]

just the fact that u think that way shows us your immaturity. thank you

[biodole]

I'll bet he sucks a mean dick in that position...

[jeepbreh]

I concur, I had my girlfriend give me a rimjob that way once. She lays down on the bench in my garage in that position, and I squat over her face. I have to be very careful not to fart, however, as she gets very angry with me when I fart as she is cleaning my rim.

[mrfitness123]

i didnt know that was a legal move. but that was impressive. in any context.

[microsoft4321]

What a fucking mockery of the power lifting. That's not even a bench press

[OneManArmy99]

Summarizes what I was thinking.  That was more of an ab press than a chest press.

[yamanmustafa]

What have you benched in a powerlifting competition?

[microsoft4321]

@yamanmustafa 325 flat at 165 (157), but if i were to perform a decline bench press, such as the one he basically displayed, then 355. i use an ark myself, but to take that rule and pervert it in the way he did is just abusing the rules. Period. he's changed the angle to over 45 degrees, so as to weather or not that's a skill or a mockery, is up for anyone to decide

[PePPaRoZ]

What a shit bench lmfao.

[TheNAACPsbiggestfan]

that might be the gayest thing i have ever seen. and i mean literally gay

[aussss]

sickening..... no lift.

[cyberkai99]

Great lifting by a tiny little guy. He's got a great arch. Awesome technique. He has so many options right now. Regardless of what anybody else here thinks, this is one hell of an accomplishment. His ROM is all of maybe 6-8 inches, but @ 148, I doubt any of us could arch like this and still bench this weight.

[joluta1]

DAMN WHAT AN ARCH!!!

[slauge]

hahaha, contortionists make the best benchers ;). This is why, in all of power sports, I like bp-competitions the least.

[infantil70]

que mamadas son esas es gimnasta ese p...? o concurso de contorsionistas que no M.........QUE RIDICULO

[ewest121]

what kinda meet is this??? his ass wasnt even on the bench.. at any other meet that woulda been illegal

[porscheowns16]

yea exactly

[Tycoon15]

Whats up with the arch like that?

[84hotshot84]

very strong but still only lifted it 6 inches, his back near flat to the bench and he isnt putting anywhere near that up

[BodyHeaven]

I know it isn't bodybuilding and that goal isn't targeting chest, but... This is everything except powerlifting.

[themeatloaf360]

his last name means 30

[tcsmith1s]

What fed is that? His ass wasn't on the bench, which is the universally in the definition of a "bench press" in powerlifting.

[Mongoelg]

WTF?

[IrishMarc1]

lol, good lift.

[allroundpower]

Nice arch. We all have talents. His is flexibility and power to weight. He must have worked on this for ages.

5* (PS watch Metal Melita or Kara Bohegan, same style!!!!)

[themeatloaf360]

his last name means '30' that's badass

[ninerscali]

his Arch is pretty nasty looking, But he can do you cant 345 raw is still raw.

[enenalan]

That lift is the sum of a level of training that your average gym goon could never fathom. The naysayers on this board have no concept of the flexibility, technique, AND strength that Neal demonstrates. For them, I say go do your machine curls and leave the real lifting to men like Mr. Dreisig...

[scoobysdeathwish756]

Wow, he touched his arch, thats fuckin gay. He went down like 2-3 inches. Fucking disqualified.

[Lukelligence]

wat..was...that

[LaffinKing]

wtf!

[lastcarress79]

i personally would not be proud of that

[hpnleague]

that's fucking ridiculous

[amtti91]

rubberman

[rantanen1]

...thats a bench press?-.-

[yamanmustafa]

I think this kind of benching should NOT be allowed in competition - BENCHING WITH A THUMBLESS GRIP IS SILLY!!!

[driverim]

ahahaha finaly i see some people who have some brains. anyone can naturaly lift more on a decline range of motion. lets see him try that same weight flat. to me arching is diffrent from flat and people who do this do not impress me at all.

[birthmcgirt]

This guy needs to be a contortionist in the Chinese Circus. It's called benchpress not a 4" Arch press. When I came up if you did that shit in the gym they would laugh your ass out .

[pwrlift244]

That's a huge lift for his bodyweight, but I think some of these archs a getting ridiculous. It's changed his range of motion from off the chest, to a 2-3 board press.

[alex708]

is that allowed?

[rawphilly]

IN the usapl arching that excessive is not allowed.... wonder what will happen without arch...... good attempt though

[Oyvind21]

butt and back straight on the bench please.. Thats how real men do.

[hollayo666]

u r a fucking fag

this arch in the vid i think is a litte much

flat back loosey goosey on bench is extremey gay and only for total homos

take ur pick

[Oyvind21]

Lol! Looks like I struck a nerve. XD

You dont know how bad you just made yourself look. :)

[rantanen1]

you didnt make yourself look that smart either.

having an arch is just good form, you can engage the chest better.

so "back straight on the bench" is definitely not right either

[Oyvind21]

Thuh, I stick to what I said... This is just plain pathetic to watch. He wouldnt lift shit with his back firmly on the bench. Arching is for pussies. Period. :)

[WeightLifterNerd]

so then I guess scot mendelson is a pussy then he has benched 715 raw and he arches, maybe you should tell him how much of a pussy he is.

[123b3n123]

@Oyvind21 hahahaha what a clueless little boy you are! i feel sorry for people like you.