i went from intermittent fasting for a few days (but what i ate was high calorie, processed cooked foods) straight into a dry fast. this is my second day of dry fasting and i am completely fine, no detox symptoms WHATSOEVER, the only thing is that i had some trouble falling asleep last night and am only mildly thirsty. i know you said that i should be happy i don't have symptoms but...to go from cooked foods straight to dry fasting without symptoms...i just am not sure.
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I can find only a few raw foods that are organic where I live. Cucumbers (sometimes), apples, lemons, peaches, plums, carrots, kiwi, zucchini... Everything else is conventionally grown. I am living in southern Italy, and 'the word" is that pesticides are not as common in this rural area as they are in North America. What is your opinion of eating a (mostly) conventionally grown raw diet?
I have the kit coming in the mail but I am going to wait for the next challenge. I am very, very excited about this. My daughter is always on me about eating more healthy so I think this will help reset things in the old body lol. You are an inspiration thank you sweetie.:)
Also, i plan to do some coaching with Natasha, but I am still trying to figure out what my strengths and weaknesses are so she can better assist me. I do have to say that I already am looking and feeling better not even at full throttle.
I am trying to go raw now for about the last month. I've been up to 100% for a few days on then off again. On again, off again. It's hard I have blood sugar stuff, parasites, candidia. I need need need this raw diet to cure me. It is really hard going raw. I noticed that when I do the mono eating I better than when mixing foods. Still trying to figure it out. I don't want to get weaker, sicker than I already am. Any tips anyone?
Well they say that it takes about 6 yrs to really detox and change all of your cells. I think it was Paul Bragg that said that you could detox medicines from when you were a kid. I think every time I go back I get a bit of a scratchy throat due to acid reflux that I tend to get when I am cleaning up my act. I also get quite angry b/c I am releasing the emotion anger that is in my blood stream. I also get a afraid of certain emotions b/c I am no longer numb and more exposed with the naked truths
Tuesday detox,,,yay:D I just finished a 30day juice fast and It was the best thing I have ever done!!! And I'm happy to do the Raw food challenge with you Natasha:D
Your so right...I felt off and on some days with the cleanse.
i went from intermittent fasting for a few days (but what i ate was high calorie, processed cooked foods) straight into a dry fast. this is my second day of dry fasting and i am completely fine, no detox symptoms WHATSOEVER, the only thing is that i had some trouble falling asleep last night and am only mildly thirsty. i know you said that i should be happy i don't have symptoms but...to go from cooked foods straight to dry fasting without symptoms...i just am not sure.
cutesmileheart 7 months ago
can healing crisis last for 3 months????
28sarahw 1 year ago
This has been flagged as spam show
Looking to increase the visits to your site?Not many ppl know it but an affiliate program is the only real solution to that,The GAS AFFILIATE SYSTEM is the most powerful promoting tool out there,Because the average person doesn't have the coding skills to install other aff systems,Get the program at GAS-AFFILIATEdotCOM.
despinapjr 1 year ago
I can find only a few raw foods that are organic where I live. Cucumbers (sometimes), apples, lemons, peaches, plums, carrots, kiwi, zucchini... Everything else is conventionally grown. I am living in southern Italy, and 'the word" is that pesticides are not as common in this rural area as they are in North America. What is your opinion of eating a (mostly) conventionally grown raw diet?
si0paloma 1 year ago
Natasha, You look AWESOME!!!
Very beautiful!
jeff35209 1 year ago 2
I kinda miss your intro music
Phyle9 1 year ago
thanks Natasha!
myroadhome 1 year ago
Oh my gosh. Your skin looks awesome!!!
healthfreak18 1 year ago
Natasha St. Michael, you are a cutie, bye!
DoubleRawStar 1 year ago
I have the kit coming in the mail but I am going to wait for the next challenge. I am very, very excited about this. My daughter is always on me about eating more healthy so I think this will help reset things in the old body lol. You are an inspiration thank you sweetie.:)
linaeable 1 year ago
2 words...
DANIEL VITALIS!!
OmGnome123e 1 year ago
Also, i plan to do some coaching with Natasha, but I am still trying to figure out what my strengths and weaknesses are so she can better assist me. I do have to say that I already am looking and feeling better not even at full throttle.
RITRTR 1 year ago
I am trying to go raw now for about the last month. I've been up to 100% for a few days on then off again. On again, off again. It's hard I have blood sugar stuff, parasites, candidia. I need need need this raw diet to cure me. It is really hard going raw. I noticed that when I do the mono eating I better than when mixing foods. Still trying to figure it out. I don't want to get weaker, sicker than I already am. Any tips anyone?
RITRTR 1 year ago
Well they say that it takes about 6 yrs to really detox and change all of your cells. I think it was Paul Bragg that said that you could detox medicines from when you were a kid. I think every time I go back I get a bit of a scratchy throat due to acid reflux that I tend to get when I am cleaning up my act. I also get quite angry b/c I am releasing the emotion anger that is in my blood stream. I also get a afraid of certain emotions b/c I am no longer numb and more exposed with the naked truths
vicky2c 1 year ago
natasha! i was wondering if you could possibly do an episode on how appetite is related to weather?
tabatha94 1 year ago 2
Have you spray tanned recently? You look much darker.. I was considering spray tan for winter rather than beds..
diamondjazzy16 1 year ago 2
@diamondjazzy16 she was in thailand last weeks. look the vids, i hate these questions! Holly.
difa2009 1 year ago
Can you post a video to how to find good Raw Food.
akafob 1 year ago
When I first got on raw foods I was throwing up for 2 days!
crystallyn2 1 year ago
You are SO MUCH prettier then the air brushed, toned up, robot looking girl in the AD to the right... ------->
MahaNomi 1 year ago 2
Tuesday detox,,,yay:D I just finished a 30day juice fast and It was the best thing I have ever done!!! And I'm happy to do the Raw food challenge with you Natasha:D
Your so right...I felt off and on some days with the cleanse.
Xo
Mandy
skinny4You 1 year ago