Centers Basketball Workout

[ahmedmahamadmahmood]

one word (how can i do that ?)

and don't ask me because i forgot how to count after this thing

[TheFallen8v]

lol Damn this has to be from the 70's...........but Im going to do it cuz stuff like this will help out alot

[VVaIrus]

nice shorts

[dezmoney19]

This series of videos was priceless. I completely transformed my game in college doing this for 1 year 3 times a week. NO EXCUSES. I still have these tapes with me right now. I will NEVER sell them....

[valdrin0]

he is sick ! :)

[Broncos88surehands]

Whats makes you guys think that "old crap" isnt still being used today? This stuff is good for guys who are clumsy ball handlers in the post.

[612kings]

ture story i have handles and its cuz i did stuff like this when i was little just cuz i was bored.

[KGPF21]

holy crap this looks old.

[Tennbluetick]

tha "flip" tha "flop" hip hop till ya don't stop..

[imdat1nig]

1970 bullshit

[511christian]

wdf