57 pounds later * lose weight * (Alex Acosta 2008 #78 )

[MegaKingCali]

What up bruh. Good transformation first off, I was wondering how you set it up to be able to be in the corner of the screen while you showed past pictures. That was sick!

[FlavorA07]

ddddddaaaaammmmmnnnnnnnn!!!!! What a fucking lose. Bravo to you man

[SexyIno13]

omg I love your video its such an inspiration..im 15 about 183 my height is about 5 "5" im on the tredmill like crazy ...my shape is a pear thank you so so much!!!! give me tips please!!

[LilstarzAngelz]

Alex ? I have a question , how do u make videos like that ? Like on da reals , through out the whole video , you haad videos from the past and at the corner i saw you talking , im like mayne , dis is da reel shit here !! LOL !

well plz lemmie know soon , cuz ... datsz awesome !!

[alezzyworld]

whats going on! first off...appreciate the love for watching my video....but for this video I used pinnacle studios 12, and when you see me in the corner its actually GREEN SCREEN effect thats available with Pinnacle......once again thanks for the love....

[sosweetc1]

Alex- I would like to know what you where eating- to help your weight loss. You Can catch me on twitter sosweetc.

Thank You!!!!

[alezzyworld]

much love....hope out talk helped a bit.....be sure to keep posted....

[libcadvideo]

my nigga This shit is crazy

[alezzyworld]

good looks my dude.....

[xMrP1nkx]

really good work dude! well i get out school in a week for summer im gettin out there man ima get rid of some weight dude. but thing is hi did see ya run but were you also weight lifting or little things like push ups crunches so on ? also did you diet and all that?

[alezzyworld]

whats going on....MY FAULT FOR GETTING BACK TO YOU SO LATE....I apologize for that...... yea I lift a bit, but it wasn't doing much for me, so i step my cardio and calisthenics game up....(cardio basic running and LOTS OF SWIMMING) (calisthenics: push ups, pull ups, crunches, etc) left the heavy weights alone for a bit...and i seen more change doing that then lifting heavy. and i still ate normal i just watched what i ate, no high sugar, fried food, the basics

[SamanthaFernandez]

Wow you look great mann =] I lost 60 pounds. But right now Im at a plateau and Im trying everything to get out of it, Ive been stuck at it for a good 5 months now, I haven't lost anything. I know what you mean by the motivation, you get to 20 Ibs, then you wanna lose more, and more, and more. Some days your so tired but then you look at yourself in the mirror and see how far you've come and its like "Fuck it, Im working myself out again"

Congratulations, I bet you feel so much better =D

[alezzyworld]

FIRST OFF....THANKS!!!! really do appreciate you taking your time out to watch the vid, and YES YES YES....people tend to forget that working out looks easy (which for the most part it is) the motivation/consistency/etc HAS TO BE THERE....without it you GO NO WHERE!!!! All i can tell you about your Plateau you at....is KEEP PUSHING, look into slightly different routines that can help/change your normal workout and see where that takes you....

once again THANKS...and YES, I FEEL SO MUCH BETTER!

[unclestuntman]

Cool vid. you did your thang mane, I need to work on my abs but my motivation aint there. Its hard to workout by myself. did you have a partner?

That P90x workout program is nothing but the truth. That would take you to the next level. you should check that out.

btw. what program did you use to put this vid together?

[alezzyworld]

Thanks...appreciate the love!!! at the start I had my friend with me for about 2-3 weeks, then the next couple months SOLO...I had no idea what the outcome would be...I JUST ALWAYS BELIEVE HARD WORK PAYS OFF...so i kept pushing, hopefully for the best results. But honestly my IPOD kept me motivated. Music is everything to me....so i just loaded a couple songs....played them and went to work...lol

Oh and I use Pinnacle Studio 12.

[ShesSooFlyy]

very nice video! you def send the message that hard work pays off if you stay determined! I've seen your transformation and I know firsthand (somewhat lol) how hard you've worked to get where u are today!!!

[alezzyworld]

LMAO @ FIRST HAND!!!! but yes, HARD WORK DOES PAY OFF...and YOU know I def believe in it!!!!!!!!!