My Mum's Green Smoothie Recipe, Ep335

[kstewlover9]

It wasn't really "green" but who cares! Haha

[Onecreativeword]

I'm about to embark on my second juice fast! First one was amazing!! lost 1 pound a day!  Highly reccomend her program on her site

[Pitterbolt]

I like how you spell mum with a u instead of an o.

[dooom560]

Hey! That's a brown smoothie!

[HealthEuphoria]

LOOK at that skin! wow!! :) youre gorg.

[Jessicanana89]

I'm so glad I remembered to watch this again.  I tried making my own green JUICE the other day without following any real recipe.....and it was awful. :P I'm going to try this. And I just happen to have occasional acid reflux, so I'm happy to hear this helped someone with the same problem.

[RochelleHansonMusic]

I see a Blendtec ;) gotta luv that machine!!

[StormyND]

I started making 'fruits & greens' smoothies every morning over a year and a half ago, and was off my acid reflux meds soon after as well! Gotta love it!

[zipporahthecushite]

Acid reflux is caused by grains and sugar

[ImaginarYxGoddesS]

You look radiantly beautiful. Just wow.

[doubtfuldreamer]

I would be so hungry after that smoothie.. I want food I can chew!

[agotisan1]

@doubtfuldreamer make it chunky :-p lol jk.. i know what you mean but it really isn't that bad :-D the seeds make the smoothie really filling

[777newworldlove]

Can you explain to me why some people use Juicers & others like in your vid use a Blender? Some Juicers cost over 300 $£, so I'm not sure what machine to invest in? Thanks for your help. I love the info in this vid, as I totally don't know where to start/eat on my new raw food journey!! Peace.

[VibranceAndClarity]

@777newworldlove

I've been experimenting with the raw diet for a year and have found that, out of all my equipment, I use my high powered blender the most. Plus, if you want to make juice you just run the blended ingredients through a nutmilk bag. I think that it is better to get the whole food vs. just the juice. Blending also takes less time because you just throw everything in the blender at one time and push start. The new blendtec is awesome, and well worth the money.

[Felix510209]

@RawRadiantHealth me and my mom tried your jicama salad and added in some mango for some sweetness and it was AMAZING!!!!!!!!

Thank You very much for the recipe, and we will definately be trying this green smoothie!!!

[KarleyLou]

Thankyou so much for this video, i am stuck in such a rut with my weight etc. My anxiety, ocd and depression have caused me to comfort eat now i am so unhappy and struggling and finding it hard to find the motivation. This video helped me thankyou xxx

[mrdave777]

Her Mum was able to get off her ass......acid reflux pills....sorry, I was leading into something that was not even there :)

[marthanyc]

It's so great that your mom is health-conscious with her first meal of the day, and that she weened off the meds she was on for 20+ years.

[lemurianchick]

LOL! @ 3:42 I saw the PLOP of a lump of whatever fruit in the Blendtec! I just bought a Vitamix and had a few times where very tiny lumps were still present (I am learning how to use it properly) but it was always said that Blendtecs were soooo perfect. Makes me feel better about my choice!

[Sourpusscandy]

excellent!

[RuhlaxBrah]

I had to subscribe. I've been watching your videos since this morning. You are so positive and inspirational. And you look 10 years younger too!!! You've motivated me to start incorporating more raw foods into my diet as well as juicing. Thanks :D

[h2valex]

you guys should definitely try Natasha's programs! I did the juice fast a while ago and it changed the whole course of my life - seriously!

Your results may vary, but just give it a try! It's inexpensive and so worth it.

[ddshears]

YUM!



[sdpgposd]

more greens!

[khunopie]

i throw 2 raw eggs and avocado in my smoothies!

[esthergirl123]

You are looking so radiant in this video!!! I am definitely in the mood to have a smoothie now... :D

[Moonessence1]

I Love you, you're a genuine, cool person ^_^

[TheRedBoxVoice]

I wish I can have the same drink every morning.

[MissRawSweden]

Thank you and your mom for shareing.

[Bebba37]

lol to the last comment!!

[tbayguy]

God I wish I could marry you!

[LoveAglow]

I am so happy for your Mom. Those are big steps to take toward health. :o)

[000kings000]

Where are you heading, Natasha? Will you be going back to Asia?

[mariaperiwinkle]

you look great, natasha! so great to see your mom is getting healthy! :)

[TheMorningCoffee]

omg that hair makes you look like such a dork

[moo13mn]

hemp seeds? Can't buy them in the US.

[mariaperiwinkle]

@moo13mn i think you can buy them hulled in the states can't you? i know they sometimes sterilize the hull too so that it can't grow

[moo13mn]

@mariaperiwinkle thanks I will look into it. I know you can find them in bird seed here. Thanks again.

[emorrell21]

@moo13mn you can buy them in most grocery, or health food stores. Theyre a fairly common item.

[moo13mn]

@emorrell21 cool didn't know have to check.

[neroli528]

Yum.

[nflati123]

Geeeeeez Mom! That's looks scrumptious!! I'm heading out to buy some hemp seeds 2mor! Too bad that I just got back from the Health store:(

[egbach420]

i wish i could get my parents to make a green smoothie every day. My dad will drink them when I am there and make one, but goes back to SAD when i leave : (

[rawfoodnoob]

It wasn't very green.

[WatWudBeACoolUsrname]

hemp ;]

[chaotisms]

@WatWudBeACoolUsrname Thats the best thing ever! :-)

[SherLynn40]

I am happy to see you are back making videos! Missed you! Your Mum's smoothie looks soooooo delicious!!!!!!!!!

[asininityy]

you look absolutely glowing!

[kshitiz06]

This particular recipe (this exact amount), how many calories does it provide? I want to know if it can be considered as one time meal or just breakfast

[amirprog]

its nice for start, but my suggestion for her is to put much more of the type of green she puts everyday like cilantro - a big handful, and not that tiny bit she put hehe, she will benefit much more from larger amount of green. and it would still taste very sweet cause she put lots of fruit.

[IChoseTheRedPill]

welcome back Natasha...

take good care...

Kensho

[hyllerical]

Hi Natasha's mum =)

[NinjaScorpio]

You re so pretty!!!

[sha8808]

Hi Natasha, if possible would you please do a video on how to maintain healthy kidneys?

My dad is going on dialysis and I wondered what he can take to keep healthy until his transplant. Also, if I am donating a kidney to him...what can i do to keep my kidneys healthy until then?

Thanks <3

[goldmousette]

Did you get a hair cut?



[nadoop]

Maybe you should do a video to let your loyal viewers know if you're still chowing down on meat. ;-)

[SugarFreeTargets]

I got my mom off her prescription. Those things were killing her! But now she's feeling better then before. Now I'm trying to get her off of breads. :P

[wanderingtheusa]

yes! welcome back