Added: 1 year ago
From: leonss10
Views: 722
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  • nice routine man , gonna give it a try , thanx

    btw nice dog , looks healthy and smart .....too muscular though lol

  • Good video, clear explanation of everything you do. How often do you do this? and for how long have you been doing this? had any results?

  • @Tommmaaah i do it every 2 days,48 hours of rest between work-outs.i've bene doing this for a few months,more core/back is ALOT stronger.

  • sky got a super strong core haha........these are some good workouts

  • Thats All i had to, I pay 300 Bucks A month To get a hard core and i could just do this

  • man u must have a super strong core

  • @NDJPro not yet

  • very cool, love that you gave your dog some shine too

  • @WhiteFlightBD thanks,& had to,she loves being on video,its soo funny.

  • Really cool and simple man, good stuff.

    By the way, love your dog, he looks so "humble".

  • @Raptorel She's a VERY humble & loyal dog,thanks fam!

  • you got some sweet TVs in ur house

  • @MVPxKOBE24 Thanks man

  • cool stuff dude. i like it

  • nice video man!

  • man, you can talk

  • @youngdunker21 Thanks!

  • lol @ your dog trying to come in.

  • good  dog)))))))

  • good vid bro

  • good stuff right here

  • nice vid man, solid core exercises for sure... good narration too hah i can't talk to the cam like that, only way i can talk to the cam is if im acting a fool.

    love that dog man, what's it's breed(s) ?

  • @adarqui thanks man!she's half lab & half red nose pit.very loyal dog.

  • @leonss10 : ya man looks like it, very strong looking dog too, pit + lab that's a pretty strong mix of strength/power + obedience/"intelligence"

  • @adarqui Most definitely bro.I Just have to train her to not acknowledge my brothers dog when she taunts her.She's a beast & sometimes things get ugly when there's jelousy in the air.lol.peace man!

  • caution: not for the candy assed nice vid man

  • sweet man.. thanks

  • Nice 2pac pics on the wall :P Didn't know you were a fan haha

  • @patkingsley1 I'm from Cali dude,Gotta be.haha

  • @leonss10 yeah no doubt, cali would be sick haha :P

  • Nice workout man, too bad it wouldn't work yet for me...my upper body is really underdeveloped, i can't even do one single pull up :S

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