They give you a pamphlet for what you should eat,and should not throughout the process,maybe its your eating habits,but girl you are skinny!You should love your body!:)
@ambi101 i've been workin out like forever and can't even lose a simple one pound ur lucky ur metabolism is working well sigh....wish my flabs would leave me alone:(
Definitely not fat! You have a nice, flat tummy, a nice waist, and you have nice legs, too. Pretty much, you have a nice, curvy figure. Whatever you've done to attain the figure you have now, you have done well my girl8)
Definitely not fat! You have a nice, toned stomach, a nice waist, and you have nice legs too. Pretty much, you have a nice, curvy figure. However you've attained the figure you have now, you have done well my girl8)
I have Hip Hop Abs, & P90X, but what I've noticed about Hip Hop Abs, is that it'll help you burn fat, because it's a good cardio workout. Now P90X DVD called Abs Ripper X will really give you the results that you want, but of course, Tony Horton recommend that you do the whole program to get the over all great results. It is intense though, but it makes you feel good after the workout is done. I still think that you look good. Whoever, that thinks you're fat need some glasses on.
Amber, u def are not FAT, shame on those ppl who would even dare say that...u have a nice tummy and a nice booty on that backside as well, yes gurl, that's right i said it..haha!! i can compliment too,...take care hun.u look great..
P/S u r skinny (nice body ) u do have thick lip's ( like to hear u smack them and see u talk ) and your booty is fat ( can't hide in the locker u can't close the door ) unless u mean ( PHAT )
Hi Ms Amber here is where I cuss u out (HERE I GO ) r u kidding meit looks good already it's not broke so u can't fix it but if u have to try u have to stay on it a few weeks just will not do it in the army we eat every thing then we run jump do sit ups like there we r going to b dead the next week (BUT WHEN YOUR IN THE ARMY THAT IS THE CASE ) so drink lots of water and go go go ---not that u need it
@ambi101 I play basketball A LOT, and I eat healthy. Mostly fruits (some veggies, but I take vitamin pills). But to lift weights, jog for hours, nah. Playing hoops is good for me :)
@skinnyJEANking2 maybe I need to start doing that lol my cousins play bball too and they are rippeddd and I eat veggies and take vitamin pills and fish oil capsules
@ambi101 Yeah bball is perfect for a work out. Just play a pick up game. Fish oil capsules? Ew! I just take vitamins, and I drink water/lemonade. No soda or alcohol.
ur skinny THERE SHUDNT BE A DIFFERNCE
SHOSH887 3 weeks ago
@SHOSH887 maybe be skinny but i want muscle tone lol
ambi101 3 weeks ago
umm are you trying to be anorexic? you have the perfect body hun
TheCraziwhitegirl 1 month ago
U should try insanity workouts and dnt listen to the negativity just do what makes u happy and good luck on ur work out ima buy the hiphop abs soon
sweetworaw 2 months ago
first off all ur skinning SEc what u really need is makeup to hide the marks oin ur face
xxsibar 3 months ago
@xxsibar and no I don't need make up thank you :)
ambi101 3 months ago
are u a guy for real????????
xxsibar 3 months ago
@xxsibar If I was a guy I wouldn't be engaged to another guy
ambi101 3 months ago
They give you a pamphlet for what you should eat,and should not throughout the process,maybe its your eating habits,but girl you are skinny!You should love your body!:)
cupcakegurls909 4 months ago
ur skinny....what are you workout somemore i envy u!!
aisumi123 4 months ago
@aisumi123 really? .... i just want to tone up my body
ambi101 4 months ago
@ambi101 i've been workin out like forever and can't even lose a simple one pound ur lucky ur metabolism is working well sigh....wish my flabs would leave me alone:(
aisumi123 4 months ago
@aisumi123 are you eating right
ambi101 4 months ago
ewwwwwwwwwwwwwwwwwwwwwwwwwwww fuck i know who im giving my next torching to. i'll see u soon you ugly monster
iwilltorchyourass 8 months ago
@iwilltorchyourass Thats great for you have fun
ambi101 8 months ago
Definitely not fat! You have a nice, flat tummy, a nice waist, and you have nice legs, too. Pretty much, you have a nice, curvy figure. Whatever you've done to attain the figure you have now, you have done well my girl8)
tombrado1 8 months ago
Definitely not fat! You have a nice, toned stomach, a nice waist, and you have nice legs too. Pretty much, you have a nice, curvy figure. However you've attained the figure you have now, you have done well my girl8)
tombrado1 8 months ago
Girl if anybody told you that you were fat you should have offered them your glasses & said Go To Hell and Have Nice Day.
LEOJULY241981 10 months ago
I have Hip Hop Abs, & P90X, but what I've noticed about Hip Hop Abs, is that it'll help you burn fat, because it's a good cardio workout. Now P90X DVD called Abs Ripper X will really give you the results that you want, but of course, Tony Horton recommend that you do the whole program to get the over all great results. It is intense though, but it makes you feel good after the workout is done. I still think that you look good. Whoever, that thinks you're fat need some glasses on.
exf20 10 months ago
@MarlowGaskin Thanks for the tip i'll look into that
ambi101 10 months ago
@VisionimagifyTV oh wordddd .. I'm going to start doing that too
ambi101 10 months ago
u not goin see a diference over 1 month asshole
wayne2166 11 months ago
@wayne2166 did you enjoy seeing my beautiful body don't be mad LOL
ambi101 11 months ago
Yoga booty ballet is kinda fun. But the women move off beat though. lol
111Treasury 11 months ago
@111Treasury ROFLL well I'm not going to say much but I'm not surprised lol
ambi101 11 months ago
@Ambi101- You're trippin!! lol You dont need to loose nothing!! You're perfect the way you are!! :-)
ReadyRedd123 11 months ago
@ReadyRedd123 :)
ambi101 11 months ago
8-)
Dirtywayne80 11 months ago
Go head, Girl!!!
WhereYaBoss 11 months ago
Amber, u def are not FAT, shame on those ppl who would even dare say that...u have a nice tummy and a nice booty on that backside as well, yes gurl, that's right i said it..haha!! i can compliment too,...take care hun.u look great..
3layerzdeep 11 months ago
u got sum sexy lips boo
mr80 11 months ago
@mr80 :D thankss
ambi101 11 months ago
@VisionimagifyTV lolllll
ambi101 11 months ago
THE BOOTY BALLET??!?! lmfao!!!
GManonLiVeForEvaonIT 11 months ago
@GManonLiVeForEvaonIT LOL I know right the name does not give it any justice lol but I tried it today its no joke workouts are pretty damn good
ambi101 11 months ago
It not funny your like a blk tinker bell all u need is some dust
noahbody6510 11 months ago
@noahbody6510 OH really thats a new one ...black tinkerbell
ambi101 11 months ago
P/S u r skinny (nice body ) u do have thick lip's ( like to hear u smack them and see u talk ) and your booty is fat ( can't hide in the locker u can't close the door ) unless u mean ( PHAT )
noahbody6510 11 months ago
@noahbody6510 loll
ambi101 11 months ago
Hi Ms Amber here is where I cuss u out (HERE I GO ) r u kidding meit looks good already it's not broke so u can't fix it but if u have to try u have to stay on it a few weeks just will not do it in the army we eat every thing then we run jump do sit ups like there we r going to b dead the next week (BUT WHEN YOUR IN THE ARMY THAT IS THE CASE ) so drink lots of water and go go go ---not that u need it
noahbody6510 11 months ago
Look at you girl! You got the lip gloss, showin off your abs and your booty! Tryin to show off and make us all look bad :(
skinnyJEANking2 11 months ago
@skinnyJEANking2 ROFLL I'm trying get in shape! join me on my journey :)
ambi101 11 months ago
@ambi101 Girl. NAH. I'm in shape, but working out is NOT for me! I'll join by cheering you on as you do your "Yoga Booty Ballet."
skinnyJEANking2 11 months ago
@skinnyJEANking2 how do you stay in shape tho?
ambi101 11 months ago
@ambi101 I play basketball A LOT, and I eat healthy. Mostly fruits (some veggies, but I take vitamin pills). But to lift weights, jog for hours, nah. Playing hoops is good for me :)
skinnyJEANking2 11 months ago
@skinnyJEANking2 maybe I need to start doing that lol my cousins play bball too and they are rippeddd and I eat veggies and take vitamin pills and fish oil capsules
ambi101 11 months ago
@ambi101 Yeah bball is perfect for a work out. Just play a pick up game. Fish oil capsules? Ew! I just take vitamins, and I drink water/lemonade. No soda or alcohol.
skinnyJEANking2 11 months ago
@skinnyJEANking2 lol i don't drink... and yes they're good for you fish oil caps. the kind i take don't taste like anything
ambi101 11 months ago
I think when it comes to abs, no pain, no gain.
army2k08 11 months ago
@army2k08 yea they're on fire right now
ambi101 11 months ago