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You are amazing!
fierygurl69 2 days ago
Love this! You are so inspiring. BTW, how long should the sticks be? Thinking about trying it with my students...
mssimply 5 days ago
I love the stick workout! I'm going to use my broom without the brush part ;)
247addiction 1 month ago
Thank you. Liesal you are a fantastic role model and an inspiration to us all. A shining example that if you keep your body, mind and spirit in shape then you can lead a happy a normal life.
ecolgrave 1 month ago
The chief at work!:-)
That are really good exercises for mobility, THANK YOU!
By the way, I am 32 yo and i´m a trainer for Fitness - Sports - I´ll try this :-)!
DoktorDachs 2 months ago
koooool
pyroe69 3 months ago
This has been flagged as spam show
This is more for the over 80's no?
komisobaba 3 months ago
You are amazing!!!!
ancatci 3 months ago
What a wonderful woman and such an inspiration to use all:)
HemlockHolly 3 months ago
DIOS LA BENDIGA!
ClaudiaFazzini 3 months ago
You are amazing!! & my name is Liesyl too!! (only with a Y!)
Leeeeez18 4 months ago
What an inspiring woman!
NaotaFz19 4 months ago
Holy cow, what an amazing woman!
burninghamc 5 months ago
beautiful!
galaxia437 5 months ago
Amazing!
deannej21 6 months ago
This is an excellent video, thankyou for some great ideas for my old folks exercise afternoons!
JanieH2801 8 months ago