Funny thats my routine right now. I'm trying to get up to a 6 minute mile from a 10 minute mile for 2 miles and 80 push ups in a minute and 80 sit ups in a minute and 20 pull ups in a minute after bodybuilding for 20 years. I'm losing size but miss the endurance oh yeah.
WAY TO GO KEVIN! I MET WITH YOU ABOUT 6-7 YEARS AGO WHEN YOU WERE IN SACRAMENTO WITH THE 98ROCK BUS. I THOUGHT THAT YOU WERE JUST COOL, DOWN TO EARTH, AND FOCUSED ON REAL FITNESS. PROPS MAN! I SUBSCRIBED.
CHECK OUT MY FITNESS CHANNEL AND LET ME KNOW WHAT YOU THINK. THANKS!
Isn't it scary that you look at him there and you have to think...my he is small lol! Just shows what a monster he was back when he was "doing" it! Still love him to this day. He will always be my favorite bodybuilder ever!
Kevs did a such good job going for his size down to what hes is here. like heaps pf pros just go flaby but hes nocked of some muscle an hept him slep lean an fit.
I met a couple of times Levrone a a long while back.Once in New York at the swartzenegger classic .and once in Wash DC at a night club called the Z club(it no longer is there I think) But he was a nice guy,and didn't even correct me when Imiss pronounced his name .
@TheSkull159 that's just an opinion. Professional bodybuilders have a physique I desire and admire very much so. Though I believe Kevin looks awesome here, there is no doubt in my mind he looked much more incredible in his competition days.
I beleive he stilll has to take a "natural" daily dose of Testo injektion, because his hormon system must be dstroyed due to the steroid abuse back in the old days
@shockwavecorbon huge man-crush. even got a signed photo in my lounge lol. Kevin levrone muthafukerrrrr dont mess with the levrone or he'll pop your head off with his tricep.
Hes still on the gear. Like most bodybuilders have damaged their hpta and there hypergulums that regulates there hormones. Levrone is still a the king on a trt dose of about 500mg
Steroids = small testicles oo period. We must get these steroid users to come clean about their illegal steroid use and fake muscles and force them to admit that they have small testicles because of their steroid use.
This guy rocks. here he is, taking his time to offer real time workouts, advice firsthand. And in my opinion he looks better today than he did when he was competing. Thanks Kevin!!!
@KAZ7MILE313 Because of that sport and hard exercises their face bodybuilders faces getting similarities.But yes i agree with that Kevin looks alike Arnold.
How often should a muscle part be workout? Coz i love doing bench pressing everyday. But i was told i should only workout chess every 3days or 72 hours. Whats your take on this. I appreciate your input.
@Russisretard i Don't feel like I'm over training, infact i feel like i'm improving & getting even stronger every time. I worked out chest, shoulder & tricep every other day. I guess like kevin levrone says, were all different. My muscles recovers quickly than yours. hahaha
@LS96SPD Get on a routine like reg parks or rippetoes . Get over to bodybuilding(dot)com so you can learn these things . Anyway only bench twice a week . Get on a 3 day split for beginners like the ones i mentioned above .
@LS96SPD minimum of 48 hours of rest for each muscle group. However; The chest, back and legs will more likely be hit more intensly requiring more rest. That being said I would not train those body parts more than 2 times a week but this depends on your intensity and amount of sets you do per muscle. technically you could train chest once every two days if youre on a fullbody regimement.
The thing about steroids is that it doesnt create testosterone, it enhances it... That is why bodybuilders age so quickly when they stop competing,, like arnold. He became all shriveled up but then was able to get in shape for terminator 3 because of his muscle memory, but he's now back to the shriveled state. If you look at Kevin... he continues to persist in his physique. His muscle memory might have helped him in the beginning, but almost all of this transformation is his own human effort. :)
I dont see why this can't be natural considering he has been training for years and years until the muscles start to mature. This kind of physique is attainable for anybody without drugs.(His pro body is a whole different story)
Can you even say you're natural after using steroids... with muscle memory and such stuff you will regain the strength easily... you will never be 100% natural... but you're still a great motivator though
Can you even say you're natural after using steroids... with muscle memory and such stuff you will regain the strength easily... you will never be 100% natural...
@william840205 K...not only a pointless comment, but you also have no idea what you're talking about...u wanna troll on someone and find an argument online?...GO somewhere else, i'm simply stating my opinion to someone, you on the other hand are just looking for attention...sad, have a nice day!
This man has some of the best genetics ever. Not to mention muscle memory. I don't know what's so hard to believe that he's natty. If he wasn't, he'd look damn close to his old self.
the natural build looks much better than the roid build, keep it, a ferrari wil always look better than supra with a body kit, a ferrari is an evryday car, ur a 599 homie keep it up
I believe he COULD be a natural NOW ... It's possible. But he is not a TRUE natural because he did take steroids before ... he couldn't do a WNBF contest like Jim Cordova.
@Faelian6t5 Number 1. It certainly does not take years for test levels to return to normal (even if you start at a really young age, as young as 14, test levels will return to baseline as long as they once had a baseline to begin with. And you can get hormone replacement therapy to speed up the process), it may take as long as several months maximum. Number 2. You don't realize that Kevin was still young when he retired, most guys are pretty old and don't feel the need to stay in shape.
Wait Whut!?!?! you mean its 100% possible for a former Superheavyweight bodybuilder to go back to having a healthy athletic body type in good cardiovascular health?
@CWA1982 it's just called like that. I see it's too hard for you to understand. Read some books man and start train, stop talking bullshit on comments.
Its interesting to see how the human body reconverts back to normal after he stopped taking steroids. His physique was phenomenal. It goes to show just how unevolved we are physically.
i really love your spirit Levrone=) I am so glad you decided to go the hard natural way. Although your body has a humongous muscle memory it is still much more of a challenge then bulking up with pharmaceutical aid. Please don't stop your tranformation=) it is so motivating to watch you. + You are much better role model for young bodybuilders then any other. You are not only helping yourself but in your videos you are teaching=). I wish you good luck
@Sannosuke01 They are probably about 19in cold. He has great triceps which aid him in his arm size greatly. Back when he was competing he probably had about 23in arms cold. Yea thats a lot bigger and its hard to believe but look at his older vids where hes comepeting and the difference is drastic
THIS is awesome! This whole transformation is like a fresh beginning in the fitness lifestyle.... But with the title of being an IFBB Pro Mr. Olympia runner-up behind you! So you can do/say anything and not have to deal with the flack online haters like to give... you've already proven yourself haha! As in if this were anybody else, you'd have dudes going on "running is bad! that form is bad! he's too cocky!" blah blah blah :)
hey Kevin!big supporter over here,.keep doin what you doin and disregard any aas related question.what's up with your back?will you be able to squat again?
i have great respect for him, he has proved that he can gain back what ever he has lost with dignity. Very strong both inside and outside. No.1 Bodybuilder.
It's great for me watching this becouse we have the largest natural outdoor gym in canada in fort mac also along a path. It has machines like you'd see in the gym but it uses your own body weight it's pretty cool. But the horrible part it that the winters last more then half the year.
Just wondering how Kevin kept all his hair and has no signS of Gyno, etc. Most guys become a disaster. I never did steroids bc of all the side effects I heard of. PEACE !!
@sms8668 no he is natural (he must take everything, but roids), when he was a pro, he used roids, but your hair only will fall if it was gonna fall without roids, just wiuld have fell faster, but only if it would have fell without roids (gebetically). And roids nowadays have components to avoid gyno.
I read that Dorian Yates did/does cardio first thing in the morning on an empty stomach.I'm assuming this is so the body will use the fat stores as fuel/energy.
What is the ideal food to eat following a cardio session? ....Banana?
do you superset? or just do one excercise at a time? and if so. do you do the same body part when u superset? ex) diamond push ups then decline push ups?
you cardio on a empty stomach but when you get home do you eat emediatly or take a shake? cause im trying too lose some fat without loosing a lot of muscle
I go out for a run after I workout, not for too long cause I don't want to lose muscle and I'm not overweight to begin with, then I come in and have a protein shake that I make.
i believe u kev i know ur natural, im on a comeback too, i stopped working out for 2 yrs...don't get me wrong people, im all natural too, just makin a comeback like my man kev ...just one question kev, is casein protein recommended before u go to sleep?
This comment has received too many negative votesshow
i will post that (nucleus)when i start heavy anabolic cycle with 2000mg of testosteron enanthat,50mg dianabol,600mg of deca durabolin+antiestrogens, just like Levrone in 8weeks transformation--on natural it would be real laugh ;-)
Too much traps make the shoulders look less wide. Great phsyque though. And strong traps are immportant. Q: What do you think of the high protein, high fat diet??
Q: and I'd like to know from the horse's mouth what you height is.
@robija1982 Kevin is all natural with great genetics for buildig muscle in the first place. Don't be jealous, we are all different, just get the best body that you can naturally.
@robija1982 why do weak minded fools like this one say you cant do something just because they couldnt, you trying to feel better putting other down? you are the real definition of a loser
bodybuilders are really one of a kind, hard work and sacrifice goes beyond limits with this guys. Mad respect
itssimpleiwinyoulose 5 days ago
Funny thats my routine right now. I'm trying to get up to a 6 minute mile from a 10 minute mile for 2 miles and 80 push ups in a minute and 80 sit ups in a minute and 20 pull ups in a minute after bodybuilding for 20 years. I'm losing size but miss the endurance oh yeah.
salemsidelines 1 week ago
Kevin still has some extra skin from the old days, it makes the rest of him look a little flabbier than he actually is.
nlytend1 1 week ago
WAY TO GO KEVIN! I MET WITH YOU ABOUT 6-7 YEARS AGO WHEN YOU WERE IN SACRAMENTO WITH THE 98ROCK BUS. I THOUGHT THAT YOU WERE JUST COOL, DOWN TO EARTH, AND FOCUSED ON REAL FITNESS. PROPS MAN! I SUBSCRIBED.
CHECK OUT MY FITNESS CHANNEL AND LET ME KNOW WHAT YOU THINK. THANKS!
3gtrainer 2 weeks ago
@KAZ7MILE313
that's cuz he's one of arnold's sons from an old maid or chef or baby sitter for his children
yaseenyusuf1989 3 weeks ago
@yaseenyusuf1989 AHHAHHA LOL, arnold has alot of kids from back int eh 70's
22centman36 14 hours ago
this is atually better...to get his heart working before he gets too old instead of being a big fat slob..
kevin always looked athletic to me, not as a bodybuilder
he couldve been a excellent athelete in sports
greatdreams89 3 weeks ago
he had to clean up sooner or later the human body can with stand so much abuse .he looks good
689321546 3 weeks ago
Just watching this makes me get hot. Lol.
InferiorThanYou 1 month ago
Kevin, you are best!!!
x0tr1cs 1 month ago
He looks really good... Love size always, but Kevin is the man-
81shovelrider 1 month ago
Isn't it scary that you look at him there and you have to think...my he is small lol! Just shows what a monster he was back when he was "doing" it! Still love him to this day. He will always be my favorite bodybuilder ever!
mrhoffame 1 month ago
Kevs did a such good job going for his size down to what hes is here. like heaps pf pros just go flaby but hes nocked of some muscle an hept him slep lean an fit.
AusShuffleHD 1 month ago
@AusShuffleHD
Is he still on roids do you think?
MastahMich 1 month ago
I met a couple of times Levrone a a long while back.Once in New York at the swartzenegger classic .and once in Wash DC at a night club called the Z club(it no longer is there I think) But he was a nice guy,and didn't even correct me when Imiss pronounced his name .
mandrillx 1 month ago
hahahaha , the people says he a chicken now , but his body is better than when was on steroids.
TheSkull159 1 month ago
@TheSkull159 that's just an opinion. Professional bodybuilders have a physique I desire and admire very much so. Though I believe Kevin looks awesome here, there is no doubt in my mind he looked much more incredible in his competition days.
Bsnakes 1 month ago
deviiilllllllllllllllllllllllll!!!!!! solo 10 barras y 25 flexiones pff puras pesas
naxovallenar1 2 months ago
I beleive he stilll has to take a "natural" daily dose of Testo injektion, because his hormon system must be dstroyed due to the steroid abuse back in the old days
EmotionalShredd 2 months ago
@shockwavecorbon huge man-crush. even got a signed photo in my lounge lol. Kevin levrone muthafukerrrrr dont mess with the levrone or he'll pop your head off with his tricep.
likeabossbrah 2 months ago
@shockwavecorbon yeh,, its kevin levrone bitch.
likeabossbrah 2 months ago
Black Arnold :)
TheKonrad1984 3 months ago
@TheKonrad1984 he is not black he is yellow
hmdhmd8 2 months ago
Hes still on the gear. Like most bodybuilders have damaged their hpta and there hypergulums that regulates there hormones. Levrone is still a the king on a trt dose of about 500mg
dudemannips 3 months ago
Comment removed
MIXEDHUSTLA 4 months ago
I run 3 miles a day with no problem
erickmclark 4 months ago
nigga, u look like black Swahartz, 4 real hollywood need u!
5RedBandana 4 months ago
@shockwavecorbon if you work on your cardio a lot you sweat less.
Iknownotofothers 5 months ago
STOP HAMMERTIME
Rekin5111 5 months ago
This has been flagged as spam show
Why don't you tell all the good people how steroids shrunk your testicles Kevin Sterone?
Remember, steroids = oo
roids4smalltesticles 7 months ago
This has been flagged as spam show
Steroids = small testicles oo period. We must get these steroid users to come clean about their illegal steroid use and fake muscles and force them to admit that they have small testicles because of their steroid use.
Remember, steroids = oo
roids4smalltesticles 7 months ago
lol what a random park, it has everything to do push ups and abs to pullups. My dam park doesnt have that!
Marticorena44 7 months ago
damn nigga ran 2 miles in 1:10 seconds. That's impressive.
TokumaruShugo 7 months ago 3
This guy rocks. here he is, taking his time to offer real time workouts, advice firsthand. And in my opinion he looks better today than he did when he was competing. Thanks Kevin!!!
JustaGamer67 8 months ago
it would be funny to just be walking in a park, having a guy rush past me and saying "oh shit that was kevin levrone"
EpictheEpicest 8 months ago
he still looks big
iGoTUrBaByMaMa 8 months ago
thumbs up if he kinda looks like a tanned arnold schwarzenegger from the 90's :P
hybridownsu 8 months ago
what ethnicity is he?
waydoryu12 8 months ago
@waydoryu12 Mixed. Half white, half black.
mongol62 8 months ago
@waydoryu12 Half black, half Italian.
hoseunyan 6 months ago
Comment removed
hoseunyan 6 months ago
shame hes not doing shows anymore.
bboymassUK 9 months ago
This has been flagged as spam show
In the face he looks like a black Arnold Schwarzenegger
KAZ7MILE313 9 months ago
In the face he looks like a black Arnold Swhartzenegger
KAZ7MILE313 9 months ago 52
@KAZ7MILE313 hhahaha u rite!
angelosp89 9 months ago
@KAZ7MILE313 He's not black!!
claytonkillsyou 2 months ago
@claytonkillsyou I think he's biracial. We have plenty in our family, lol.
dinamiaesthetics 2 months ago
@dinamiaesthetics he is mixed, black, white & maybe American Indian - not sure
MUSCLELOVER4me 1 month ago
@MUSCLELOVER4me italian
antonlobovsky 1 month ago
@MUSCLELOVER4me
He is half Black (African American) and half Italian.
soul76can 1 month ago
@KAZ7MILE313 Because of that sport and hard exercises their face bodybuilders faces getting similarities.But yes i agree with that Kevin looks alike Arnold.
kamurandeliormnli 2 weeks ago
NATURE'S WAY BABY
godshowmetheway21 10 months ago
How often should a muscle part be workout? Coz i love doing bench pressing everyday. But i was told i should only workout chess every 3days or 72 hours. Whats your take on this. I appreciate your input.
LS96SPD 10 months ago
@LS96SPD id say ur stupid if u do chest more than 1 time weekly.. especially beginner !
1muscle part once a week.. or u will overtrain it
Russisretard 10 months ago
@Russisretard i Don't feel like I'm over training, infact i feel like i'm improving & getting even stronger every time. I worked out chest, shoulder & tricep every other day. I guess like kevin levrone says, were all different. My muscles recovers quickly than yours. hahaha
LS96SPD 9 months ago
@LS96SPD you are one stupid fuck
Russisretard 9 months ago
@LS96SPD You can do that early on but you will plateau very quickly. Even fully geared bodybuilders can't train body parts that frequently.
xanthromera 8 months ago
@LS96SPD Get on a routine like reg parks or rippetoes . Get over to bodybuilding(dot)com so you can learn these things . Anyway only bench twice a week . Get on a 3 day split for beginners like the ones i mentioned above .
jtgtjtgt 8 months ago
@LS96SPD minimum of 48 hours of rest for each muscle group. However; The chest, back and legs will more likely be hit more intensly requiring more rest. That being said I would not train those body parts more than 2 times a week but this depends on your intensity and amount of sets you do per muscle. technically you could train chest once every two days if youre on a fullbody regimement.
goof182 7 months ago
The thing about steroids is that it doesnt create testosterone, it enhances it... That is why bodybuilders age so quickly when they stop competing,, like arnold. He became all shriveled up but then was able to get in shape for terminator 3 because of his muscle memory, but he's now back to the shriveled state. If you look at Kevin... he continues to persist in his physique. His muscle memory might have helped him in the beginning, but almost all of this transformation is his own human effort. :)
KoreanChocoBoy 10 months ago
cheatterrr ;) nahh just kidding :P
musclesandfun4life 11 months ago
just came from his 100pounds dumbbell curl video and it's so sad he lost almost everything what he had that time
myno1fakeaccount 11 months ago
The old man @ 2:21 added more motivation on your video:) NICE!
wannaseesome 11 months ago
@wannaseesome - Yeah!!!! Keep off the beer, soda pop, sofa, and eat healthy and stay fit past 50 + and beyond!!!!!
yellowbird39tc 10 months ago
Respect! Inspiring video. Great park, wish I had one like that where I live.
saabist 11 months ago
I dont see why this can't be natural considering he has been training for years and years until the muscles start to mature. This kind of physique is attainable for anybody without drugs.(His pro body is a whole different story)
Props to you Kevin :)
isurugi 11 months ago
Can you even say you're natural after using steroids... with muscle memory and such stuff you will regain the strength easily... you will never be 100% natural... but you're still a great motivator though
Mungosin 11 months ago
@Mungosin You have NO idea what you're talking about.
If anything, he wont get even close to the same level he was at BEFORE he took the roids.
The reason is because his body probably has a hard time creating its own testosterone after heavy, long term steroid use.
Comprehende?
JLXOutlaw 10 months ago
@JLXOutlaw u misunderstood
Mungosin 10 months ago
Can you even say you're natural after using steroids... with muscle memory and such stuff you will regain the strength easily... you will never be 100% natural...
Mungosin 11 months ago
He looks better than when he was on roids!!!
abk1ng 1 year ago 50
@abk1ng Damn right!
StanBennet 9 months ago
@abk1ng he still is on roids ;)
AustrianPowers 6 months ago
@abk1ng Bullshit!
wesser260 6 months ago
@wesser26 Bullshit!
william840205 5 months ago
@william840205 K...not only a pointless comment, but you also have no idea what you're talking about...u wanna troll on someone and find an argument online?...GO somewhere else, i'm simply stating my opinion to someone, you on the other hand are just looking for attention...sad, have a nice day!
wesser260 5 months ago
@abk1ng
don't be ridiculous
alphamonkey54 3 months ago in playlist alphamonkey54's favorites 5
@abk1ng trust me he is on some hgh and a lite cycle. nothing like when he was on top. but a 1/4 of what he used to do.
saverio1e 2 months ago
@abk1ng huh?...he was a straight beast when he was competing! wtf r u talkin about!?
EPIK562 1 month ago
@abk1ng
I don't agree fully. It's to very different things.
When Kevin was huge, he looked incredible! He had proportions, good vascularity and overall just a monster.
Today he still looks amazing, but saying he looks better?
IMO - Two uncompareable physiques.
rehdercaglar 3 weeks ago
Thanks for sharing all these videos Mr. Levrone. You are the man!!
Big fan of yours for years!!! Keep teaching us.
elpatojon 1 year ago
This man has some of the best genetics ever. Not to mention muscle memory. I don't know what's so hard to believe that he's natty. If he wasn't, he'd look damn close to his old self.
alexmedrano2000 1 year ago
the natural build looks much better than the roid build, keep it, a ferrari wil always look better than supra with a body kit, a ferrari is an evryday car, ur a 599 homie keep it up
Jeccidah 1 year ago
I dont care what people say!! Your on steroids or not your BLUDDY INSPIRING!!!
shockz18 1 year ago
Nevertheless you look way better off the steroids , congrat
iamMMAdotnet 1 year ago
I believe he COULD be a natural NOW ... It's possible. But he is not a TRUE natural because he did take steroids before ... he couldn't do a WNBF contest like Jim Cordova.
iamMMAdotnet 1 year ago
man, you did all of that with an empty stomach??
How hardcore are you?! What a beast!!
Mr46674 1 year ago
It's great to see former Mr O athletes still in shape and looking great. Kevin, off the gear and natural just looks awesome. Truely insirational.
Uncrowned Mr Olympia for sure.
Bodybuildinq 1 year ago
@Faelian6t5 Number 1. It certainly does not take years for test levels to return to normal (even if you start at a really young age, as young as 14, test levels will return to baseline as long as they once had a baseline to begin with. And you can get hormone replacement therapy to speed up the process), it may take as long as several months maximum. Number 2. You don't realize that Kevin was still young when he retired, most guys are pretty old and don't feel the need to stay in shape.
Fir3fly798 1 year ago
uhm i wish we had a park like that in my neighborhood
aartyo 1 year ago 3
good to see ur still working out man!
jakayoh 1 year ago
it's amazing to see two time arnold classic champ like this
MrBoris7910 1 year ago
After a 2 mile run his hair still looks good. Haha!
capicudeane 1 year ago
Wait Whut!?!?! you mean its 100% possible for a former Superheavyweight bodybuilder to go back to having a healthy athletic body type in good cardiovascular health?
Props to Levrone.
meathead320 1 year ago
2:07ish he looks like arnold shortzanager
antonzlol 1 year ago 2
It is called something like "muscle memory". When you was big once, it is easier and faster to get it again even if you lost that shape.
vinesyan 1 year ago
@vinesyan muslces dont have memory u goose LOL
CWA1982 1 year ago
@CWA1982 it's just called like that. I see it's too hard for you to understand. Read some books man and start train, stop talking bullshit on comments.
vinesyan 1 year ago
@vinesyan hahaha i train
CWA1982 1 year ago
Its interesting to see how the human body reconverts back to normal after he stopped taking steroids. His physique was phenomenal. It goes to show just how unevolved we are physically.
Audimaro 1 year ago
fuck all you steroid haters. Kevin is still a bad mother fucker.
45bandit 1 year ago
i really love your spirit Levrone=) I am so glad you decided to go the hard natural way. Although your body has a humongous muscle memory it is still much more of a challenge then bulking up with pharmaceutical aid. Please don't stop your tranformation=) it is so motivating to watch you. + You are much better role model for young bodybuilders then any other. You are not only helping yourself but in your videos you are teaching=). I wish you good luck
chrisf2612 1 year ago
Mad prop's to the MMM for staying in touch wth the community, don't loose touch Bro, we have a lot to learn & you have a lot to teach!
Peace/Holla!
1CAINAM 1 year ago
man kevin your body is just perfect!
ffiidduu 1 year ago
you clearly work out in the gym lol.. theres no way you can get that big from just doing exercises in a park haha
ArcticSheep 1 year ago
@Sannosuke01 They are probably about 19in cold. He has great triceps which aid him in his arm size greatly. Back when he was competing he probably had about 23in arms cold. Yea thats a lot bigger and its hard to believe but look at his older vids where hes comepeting and the difference is drastic
acharris2005 1 year ago
3:35 DAMN- That would dislocate all ma shieeet.
campbpar 1 year ago
We gettin' it in- hardbody style.
Get gettin' it in.
campbpar 1 year ago
I wish i was the size you are in this video,no bigger,no smaller,just your exact same size in this vid.Its my goal.
HellsAngelsofNC 1 year ago
Dude was freaky with HUGE delts, still have to give him props for coming back. Good work Kevin!! FTH!!!
buybulkwhey 1 year ago
wow kevin i a lot smaller these days, is he off the gear / quit mr O ???
galaxything 1 year ago
how big your arms? even off the juice he is still swole
Sannosuke01 1 year ago
How long has Levrone been off steroids?
FreddoX1 1 year ago
Guys, he's a pro and it's called MUSCLE MEMORY.
1993gtx 1 year ago
@1993gtx ...................man you know that you`re talking about he was always a strong bodybuilder muscles don`t forget
eldermarcel 1 year ago
hey kevin, what about rope jumping, that's awsome and better for the knees and back
EmotionalShredd 1 year ago
THIS is awesome! This whole transformation is like a fresh beginning in the fitness lifestyle.... But with the title of being an IFBB Pro Mr. Olympia runner-up behind you! So you can do/say anything and not have to deal with the flack online haters like to give... you've already proven yourself haha! As in if this were anybody else, you'd have dudes going on "running is bad! that form is bad! he's too cocky!" blah blah blah :)
scondore 1 year ago
You guy's are idiots -> turned natural. DUhr!
VStrongsideX 1 year ago
hey Kevin!big supporter over here,.keep doin what you doin and disregard any aas related question.what's up with your back?will you be able to squat again?
yokomodrifter 1 year ago
when you work out like this outside, then no need to lift weights at the gym?
dragonbut 1 year ago
u good
bigheadboy122 1 year ago
Best bodybuilders are Kevin, Jay, and Kai. Great people.
aarikc17 1 year ago
i have great respect for him, he has proved that he can gain back what ever he has lost with dignity. Very strong both inside and outside. No.1 Bodybuilder.
cskang08 1 year ago
look good keven! stay that way!
jvflexx 1 year ago
Kevin your an inspiration to all of us who are in the 40 year age area , you are my guide to getting in shape .
williamncarl 1 year ago
you my favorit number one bodybulding bro ...GUD BLESS YOUUUUU...
acdc55555 1 year ago
he runs like he is on a treadmill
yin222 1 year ago
This has been flagged as spam show
If you watch an authentic NATURAL BODYBUILDER who NEVER NEVER NEVER used steroids, watch my channel. All you are invited!!!!
conanGDU 1 year ago
kevin are you still in maryland bro?
ryansemelsberger 1 year ago
the guy behind u at 2:29 has amazing abs o_O (sarcasm)
Teenssj2 1 year ago
It's great for me watching this becouse we have the largest natural outdoor gym in canada in fort mac also along a path. It has machines like you'd see in the gym but it uses your own body weight it's pretty cool. But the horrible part it that the winters last more then half the year.
johnplayersstandard 1 year ago
Just wondering how Kevin kept all his hair and has no signS of Gyno, etc. Most guys become a disaster. I never did steroids bc of all the side effects I heard of. PEACE !!
sms8668 1 year ago
@sms8668 no he is natural (he must take everything, but roids), when he was a pro, he used roids, but your hair only will fall if it was gonna fall without roids, just wiuld have fell faster, but only if it would have fell without roids (gebetically). And roids nowadays have components to avoid gyno.
dafaucas 1 year ago
man he looks big even today, thanks for the vid Maryland Muscle Machine ;)
AmericanPIE1273 1 year ago 18
reppin aberdeen, MD dog
getserious77 1 year ago
i heard that kev....where the heck u find that park that place is awesome!
getserious77 1 year ago
why did u decide to go natural? not dissing u just want to know...
ruempire 1 year ago
camera man is like eff that i'm not running
selfcprick13 1 year ago
Yo levrone, you know robija doesnt even know what he's talking about he probably looked it up on google haha peace
zacheriouse 1 year ago
Levrone do u think u could ever be as big as u us to ?
ur really big dont get me wrong
chocotheog 1 year ago
Uncle Kevin, you are my motivator number 1 in Fitness :D, keep it going
Kingiron88 1 year ago
I read that Dorian Yates did/does cardio first thing in the morning on an empty stomach.I'm assuming this is so the body will use the fat stores as fuel/energy.
What is the ideal food to eat following a cardio session? ....Banana?
mompood 1 year ago
dosent high intense cardio mack u lose muscle
ozera16 1 year ago
No matter all those bitches hatin, levrone brings some inspirational material bout bodybuilding.. nuff respect
Juniorstyle8 1 year ago
do you superset? or just do one excercise at a time? and if so. do you do the same body part when u superset? ex) diamond push ups then decline push ups?
jiigaboojones 1 year ago
Why can't anyone watch a Youtube video without hating? Go make your own video or don't watch.
MrBlaqmajic 1 year ago
@MrBlaqmajic amen...
Dreadedaries 1 year ago
when did you start working out?at what age
harrew 1 year ago
now you are natural
but ,when you was a ifbb bodybuilder you took steroids
BestMuZiX 1 year ago
you cardio on a empty stomach but when you get home do you eat emediatly or take a shake? cause im trying too lose some fat without loosing a lot of muscle
qweffi 1 year ago
@qweffi
I go out for a run after I workout, not for too long cause I don't want to lose muscle and I'm not overweight to begin with, then I come in and have a protein shake that I make.
cutiesboy09 1 year ago
of course he is natural!!!!! He is a genetic freak and he works hard. If he was on drugs he would be about 30 pounds heavier.
garcijas 1 year ago
i believe u kev i know ur natural, im on a comeback too, i stopped working out for 2 yrs...don't get me wrong people, im all natural too, just makin a comeback like my man kev ...just one question kev, is casein protein recommended before u go to sleep?
boypula 1 year ago
yes it is.
thundermik 1 year ago
2 MILES isnt shit!
DCrowe26 1 year ago 2
This comment has received too many negative votes show
i will post that (nucleus)when i start heavy anabolic cycle with 2000mg of testosteron enanthat,50mg dianabol,600mg of deca durabolin+antiestrogens, just like Levrone in 8weeks transformation--on natural it would be real laugh ;-)
robija1982 1 year ago
your just fuckin stupid... thats all
Acid113377 1 year ago
@robija1982 100% natural son. any test, any time, any where.
levrone2000 1 year ago 118
Yea wright
robija1982 1 year ago
@levrone2000
Too much traps make the shoulders look less wide. Great phsyque though. And strong traps are immportant. Q: What do you think of the high protein, high fat diet??
Q: and I'd like to know from the horse's mouth what you height is.
Take care,
Peace
RobindeValkNL 1 year ago
@levrone2000 are u natural now because u werent back in the day at least
KidBers 1 year ago
@levrone2000 stay that way! congrats!
jvflexx 1 year ago
@levrone2000 Hong kong, you have 3 hours, or you will never get the antidote... muhahahaha...
thejollyro 1 year ago
@levrone2000 It's easy for you to get back into good shape because of muscle memory?
jimmybro001 1 year ago
@robija1982 Hgh doesnt come up on tests
HolyAdonis 1 year ago
@robija1982 Kevin is all natural with great genetics for buildig muscle in the first place. Don't be jealous, we are all different, just get the best body that you can naturally.
JamesRichard123 1 year ago
@robija1982 Man... he not is a boy in a gym
HE IS KEVIN LEVRONE LEGEND OF BODYBUILDING !!!
fogonabomba2 1 year ago
And who the fuck are you?His girlfriend?
robija1982 1 year ago
@robija1982
you're a f'n dork!!...loser!!
jahred0032 1 year ago
@robija1982 why do weak minded fools like this one say you cant do something just because they couldnt, you trying to feel better putting other down? you are the real definition of a loser
polololototo 1 year ago
@robija1982 To check out levrone not natural check out the mr Olympia stage in the 90s dumb shit
1fattyfatman 1 year ago
NATURAL?HAHAHAHAHAHAHAHA. NO.
robija1982 1 year ago
hey robija, why dont you post a video of u working out? then we can all have a real laugh :p
nucleus187 1 year ago