You have natural beauty. I don't normally find "thicker" girls attractive, but there's something about you. You're gonna be a knockout once you reach your goals. I'm also on a path right now to get my bodyfat back down to %7 so I can see my abs again. (I'm currently at %20) Check out the MyFitnessPal app for the iPhone, it's really useful! ;)
yea 9 MINUTES A DAY AT THE GYM EATING THERE GRASS ON THE GYMS PROPERTY CUASE YOUR A COW!!! haha jk keep exercising!!! try listening to music and doing fist pumps!!! :)
you are amazing. so fucking inspiring. excuse the f bomb, but you really are. i wish i could be more disciplined in terms of losing weight x) i'm not as big but i think a skinnier body would fit better in clothes. thanks for sharing ♥
You dont really need the gym if you're going to lose fat. I see the gym as a good way to build muscle and strenght. And endurance. But the best motivation, in my opinion, is self motivation. You can still have a gym membership and still not workout. My friend joined a gym and right now she's still big. Because she always "needs" someone with her whenever she goes. Don't ever depend on another for you own weightloss. I'm pretty sure you agree with that too.
my motivation to ride (allaround mtb) is the injection of drugs my brain release after 45 minutes - 1 hour ridding. that makes the pain turn into "go" and i so love it.
workout for peace of mind and you'll get tunned in the way.
Sweety I'll give you some advice that will help you understand serious weight loss. In very basic terms there is no point trying to lose weight by exercising. I dropped a lot of weight and I actually REDUCED the amount of exercise I did. The food you intake is 10x more PROMINENT in weight loss than exercising. Dont get me wrong, it is important to exercise but it will not get you what you want, it is what you intake that you really need to address :) (ps I know its not easy)
I joined a gym for this reason exactly... I went everyday for 3 weeks and loved it! But then I sprained both of my ankles and ended up sat on my bum for a month. I tried to ease back into it but I no longer feel excited to go, I really have to drag myself there and everything feels like a really big effort now. Not sure what's happened...
I remember myself doing this mistake so many times. Because I can't say it motivates me. The gym. All the Mr. and Mrs. perfects starring at you like your an alien. Can't do this :,(
So I just prefer to do a long dog walk. She's taking me to a walk, actually :)
And swimming! I live like 40 minutes walking away of the sea :) so I'll start to walk with the dog in this direction, have a swim and walk back.
Though it's September - water temperature is 30C, so no problem to swim or even freedive.
I'm totally going to do a video about what motivates me to workout also! This is so exciting! I love these videos! :) Really excited to be part of this community now!
what motivates me is the fact that i can h breat better with some of my weight off as it is and i can have a better body then in high school if i stick to it
Yay, Love the motivating pictures, and I wish the gym motivated me, it does for the first month, and then it doesn't anymore! Can't wait to see your weigh in!! I've been thinking about incorporating at least one protein shake into my day,!
@FindingKristy I know what you mean about the gym... I'm thinking I'm gonna get bored with it eventually. I just joined a couple of months ago. But I dunno, maybe not, I still look forward to going and it's way easier than trying to work out at home for me
I have just started protein shakes as well. I am really trying to increase my protein intake since I workout 6 days/week at the gym. I am finding it helps me as well with my hunger.
EVERY DAY that i wake up and say "i'm not going to work out today", i get on youtube to see if you have a new video and then i watch them and they motivate me to just go ahead and get it over with. hahaha
I think I mentioned this before but there is a book called "The Diet Cure" by Julia Ross where she talks alot about rebalancing your brain chemistry with amino acids..perhaps by having these protein shakes thats what you are doing roundabout. Good job with staying on track!
You have natural beauty. I don't normally find "thicker" girls attractive, but there's something about you. You're gonna be a knockout once you reach your goals. I'm also on a path right now to get my bodyfat back down to %7 so I can see my abs again. (I'm currently at %20) Check out the MyFitnessPal app for the iPhone, it's really useful! ;)
PS: I love your accent.
Frogger900 1 day ago
Ignore what people say <3
fruitrolluplol 3 months ago
Trippppppppppppping!!!
betoGto92 3 months ago
Nope I got bored. 50 seconds. byeee
DamnEmoKids 3 months ago
U were thin
What happend? Did you stop
NikiGore 6 months ago
u pig.
Pattaya19united 6 months ago
u look great !! chat u
allthingsthatarecool 7 months ago
@ByeByeBelly I'm not big but I still want to lose weight :( thank you so much you've really motivated me -3 keep at it girl
LinksLilLover 7 months ago
yea 9 MINUTES A DAY AT THE GYM EATING THERE GRASS ON THE GYMS PROPERTY CUASE YOUR A COW!!! haha jk keep exercising!!! try listening to music and doing fist pumps!!! :)
ddKingdom57 8 months ago
you are amazing. so fucking inspiring. excuse the f bomb, but you really are. i wish i could be more disciplined in terms of losing weight x) i'm not as big but i think a skinnier body would fit better in clothes. thanks for sharing ♥
viveeann 9 months ago
What has worked best for me is boxing, fitness boxing. +it's fun. :D
baldurus1 9 months ago
You dont really need the gym if you're going to lose fat. I see the gym as a good way to build muscle and strenght. And endurance. But the best motivation, in my opinion, is self motivation. You can still have a gym membership and still not workout. My friend joined a gym and right now she's still big. Because she always "needs" someone with her whenever she goes. Don't ever depend on another for you own weightloss. I'm pretty sure you agree with that too.
MrDeathCab1 9 months ago
4:31 DAMN!
Omnidominatus 9 months ago
ive notice this was last year. So ... would u happen to have a pic that show what u look like now? :)
SilentKnight1000 10 months ago
my motivation to ride (allaround mtb) is the injection of drugs my brain release after 45 minutes - 1 hour ridding. that makes the pain turn into "go" and i so love it.
workout for peace of mind and you'll get tunned in the way.
KStealed 11 months ago
lies.
TheGeekus 1 year ago
Sweety I'll give you some advice that will help you understand serious weight loss. In very basic terms there is no point trying to lose weight by exercising. I dropped a lot of weight and I actually REDUCED the amount of exercise I did. The food you intake is 10x more PROMINENT in weight loss than exercising. Dont get me wrong, it is important to exercise but it will not get you what you want, it is what you intake that you really need to address :) (ps I know its not easy)
MissPonderosa 1 year ago
:( i have no gym where i live....
and ive always been fat
LOL i was a small baby tho. and i just gained a lot of weight XP
ShayneSkyeSama 1 year ago
Pig
rshal12 1 year ago
This comment has received too many negative votes show
GODDAMMIT UR UGLY THE LAST SHIT I HAD LOOKED BETTER SMELLED BETTER TOO!!!! 0_0
F1ferrari09 1 year ago
@F1ferrari09 Okay, mr.troll, what is your problem?
rosepetal29 1 year ago
I joined a gym for this reason exactly... I went everyday for 3 weeks and loved it! But then I sprained both of my ankles and ended up sat on my bum for a month. I tried to ease back into it but I no longer feel excited to go, I really have to drag myself there and everything feels like a really big effort now. Not sure what's happened...
ToadPurse 1 year ago
Wow! I already commented on one of your videos. Again, good luck and hope you keep at this. You\ll be very very pretty once you\re done!
Bhedivere 1 year ago
i like going to the gym but driving there is what gets me...traffic :/
lancomevegas 1 year ago
YAY keep it up! i love youtube videos its great for motivation...thanks so much for this
naninani016 1 year ago
I remember myself doing this mistake so many times. Because I can't say it motivates me. The gym. All the Mr. and Mrs. perfects starring at you like your an alien. Can't do this :,(
So I just prefer to do a long dog walk. She's taking me to a walk, actually :)
And swimming! I live like 40 minutes walking away of the sea :) so I'll start to walk with the dog in this direction, have a swim and walk back.
Though it's September - water temperature is 30C, so no problem to swim or even freedive.
alinaorchid 1 year ago
I'm totally going to do a video about what motivates me to workout also! This is so exciting! I love these videos! :) Really excited to be part of this community now!
TheHealthExperiment 1 year ago
@drdawn86 Thanks
ByeByeBelly 1 year ago
your so gonna look like your old pics.. your doing so well..
the gym and exercise motivates me too
<3 kirsty x
glamaura 1 year ago
well done!! you look great
MisssarG 1 year ago
what motivates me is the fact that i can h breat better with some of my weight off as it is and i can have a better body then in high school if i stick to it
gilygirl622 1 year ago
Keep up the good work don't give up I know you can do it.
WildHarpie 1 year ago
Great to see your progress, in body and spirit. We're all rooting for you!
eljagg01 1 year ago
Yay, Love the motivating pictures, and I wish the gym motivated me, it does for the first month, and then it doesn't anymore! Can't wait to see your weigh in!! I've been thinking about incorporating at least one protein shake into my day,!
FindingKristy 1 year ago
@FindingKristy I know what you mean about the gym... I'm thinking I'm gonna get bored with it eventually. I just joined a couple of months ago. But I dunno, maybe not, I still look forward to going and it's way easier than trying to work out at home for me
ByeByeBelly 1 year ago
aw this is awesome!
ambsgirl1 1 year ago
{{{{{{{{{{{{{{{{{{{HUG}}}}}}}}}}}}}}}}}}
benvolio15 1 year ago
We all love you, Jenn.
benvolio15 1 year ago 11
@benvolio15 Thanks lol
ByeByeBelly 1 year ago
@ByeByeBelly We all hate you, Jenn.
beirch 10 months ago
I have just started protein shakes as well. I am really trying to increase my protein intake since I workout 6 days/week at the gym. I am finding it helps me as well with my hunger.
my100poundmeltdown 1 year ago
EVERY DAY that i wake up and say "i'm not going to work out today", i get on youtube to see if you have a new video and then i watch them and they motivate me to just go ahead and get it over with. hahaha
You're doing great. keep up the good work
TaraFyYou 1 year ago 11
@TaraFyYou Wow that's awesome! :D
ByeByeBelly 1 year ago 5
wow your boom shorts looked very sexy with that shirt
and you looked very pretty with your dresses
you can notice a good improvement since you started this new diet. keep it up!
Exus11 1 year ago
I think I mentioned this before but there is a book called "The Diet Cure" by Julia Ross where she talks alot about rebalancing your brain chemistry with amino acids..perhaps by having these protein shakes thats what you are doing roundabout. Good job with staying on track!
amiesparkle00 1 year ago
omg, I was looking at old pics of me yesterday for inspiration too! haha
you've got a great mindset loving the gym! keep it up
lucidparody 1 year ago
keep up the good work
1234567569281 1 year ago