"You don't need a HIGHLY trained teacher.. It's easy..."
---
Hmm. That was my view over 20 years ago. I was into all sorts of DiY meditation, I searched high and low but nothing really worked. Sure I'd get a small buzz now and then or feel more settled every once in a while after months of trying. Then after years of searching I learned TM and WOOSH!, instant and consistant results day after day, and improvements on all levels of life.
@Stoory with TM they have taken the simple practice of meditation and attached power, control and profit to it like groups do with everything. You can get the same effect from simply focusing on your breath. The world has really gone insane
i read 3 chapters of the bible each each night... it makes you feel better than TM and fills your life with real hope and joy for the future... just my personal experience.
I remember hearing almost 35 years ago of someone who was a WWII POW in a Japanese POW camp. In 1975 he learned TM (only because his wife was learning TM). A few days later he reported that he had had nightmares every night since WWII, and they stopped when he started TM. TM is so amazing in releasing stress. The military needs to do research to convince themselves that TM will save them (and the US taxpayers) lots of money in health care for Veterans with PTSD.
Very moving video. Scientific research shows clearly that Transcendental Meditation (TM) reduces anxiety neurosis, depression and other symptoms of PTSD like alkohol and drug abuse, insomnia etc. Every soldier should learn TM even before making these traumatic experiences in combat situation.
Beautiful my friend. TM is such a treasure. It is absolutely effortless and yet it has very pronounced effects. The strong effects and its effortlessness together make it amazing and miraculous---and all so systematic and natural.
Luciuswake is on point!! I used to think, "At least I have an extra ability." Example, in bar fights I would never loose my cool cuz the PTSD would kick in and every thing was undercontrol. After learning TM I dont even need to worry about getting into fights anymore, I dont even drink..
Transcendental Meditation is different from all other meditation practices. It is simple enough that anyone can learn, and powerful enough that it can bring soothing comfort to a man who has experienced war, the most stressful environment of all. TM is the ultimate remedy for PTSD, the most effective stress reduction technique of them all.
Extraordinary video! Why don't the Armed Forces make Transcendental Meditation available to all soldiers?!! I can't imagine any compassionate leader who views this video not wanting TM for his troops.
@cb108 You know, I think TM is already on the approved list of programs that the VA will pay for--it just needs a VA Doctor to recommend it for the patient. But you are right it should be available to all the military. It makes you so smooth and alert and healthy.
Yes, The VA has apporved TM. But after a doctor recommends it, it must then be approved by a three-person board. Therein lies the difficulty; they rarely (if ever) spring for the funds. But if enough people see this video and educate themselves about how TM IS the answer, in large part, to PTSD, it will become difficult to deprive our warriors of their due.
"You don't need a HIGHLY trained teacher.. It's easy..."
---
Hmm. That was my view over 20 years ago. I was into all sorts of DiY meditation, I searched high and low but nothing really worked. Sure I'd get a small buzz now and then or feel more settled every once in a while after months of trying. Then after years of searching I learned TM and WOOSH!, instant and consistant results day after day, and improvements on all levels of life.
If you want the real deal, learn TM.
Stoory 3 months ago
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@Stoory with TM they have taken the simple practice of meditation and attached power, control and profit to it like groups do with everything. You can get the same effect from simply focusing on your breath. The world has really gone insane
jessejallred 3 months ago
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Stoory 3 months ago
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He seems like an OK guy. I'm glad he discovered TM.
I've been doing TM twice a day for over 20 years and wouldnt be without it.
More energy, more enjoyment of life, etc.
Google this: "Scientific evidence that Transcendental Meditation works"
Stoory 3 months ago
Comment removed
Stoory 3 months ago
@jcoll83 Are you angry
doubts 6 months ago
i read 3 chapters of the bible each each night... it makes you feel better than TM and fills your life with real hope and joy for the future... just my personal experience.
sfumato1002 1 year ago
Also check out: PTSD and Transcendental Meditation (TM) - Part 2 on Youtube.
cb108 1 year ago
how do you do tm? can someone please tell me?
gaurav1221 2 years ago
Go to the TM website; tm (dot) org. They will refer you to a trained TM teacher in your area. It MUST be learned from a highly trained TM teacher.
cb108 2 years ago
I remember hearing almost 35 years ago of someone who was a WWII POW in a Japanese POW camp. In 1975 he learned TM (only because his wife was learning TM). A few days later he reported that he had had nightmares every night since WWII, and they stopped when he started TM. TM is so amazing in releasing stress. The military needs to do research to convince themselves that TM will save them (and the US taxpayers) lots of money in health care for Veterans with PTSD.
2four6ate 2 years ago 7
Very moving video. Scientific research shows clearly that Transcendental Meditation (TM) reduces anxiety neurosis, depression and other symptoms of PTSD like alkohol and drug abuse, insomnia etc. Every soldier should learn TM even before making these traumatic experiences in combat situation.
Garjun108 2 years ago 4
Beautiful my friend. TM is such a treasure. It is absolutely effortless and yet it has very pronounced effects. The strong effects and its effortlessness together make it amazing and miraculous---and all so systematic and natural.
aardvarkansaw 2 years ago 5
Luciuswake is on point!! I used to think, "At least I have an extra ability." Example, in bar fights I would never loose my cool cuz the PTSD would kick in and every thing was undercontrol. After learning TM I dont even need to worry about getting into fights anymore, I dont even drink..
elielosrah 2 years ago 5
Transcendental Meditation is different from all other meditation practices. It is simple enough that anyone can learn, and powerful enough that it can bring soothing comfort to a man who has experienced war, the most stressful environment of all. TM is the ultimate remedy for PTSD, the most effective stress reduction technique of them all.
foucle 2 years ago 7
@foucle yeah all you need is $2K bucks and they'll tell you how to do it.
bullmeecham 1 year ago
@bullmeecham Amen.
amusingisthedawn 6 months ago
Great! Army would be very kind if TM would be introdused to the soldiers.
TMPRAHA 2 years ago 4
Extraordinary video! Why don't the Armed Forces make Transcendental Meditation available to all soldiers?!! I can't imagine any compassionate leader who views this video not wanting TM for his troops.
cb108 2 years ago 4
@cb108 You know, I think TM is already on the approved list of programs that the VA will pay for--it just needs a VA Doctor to recommend it for the patient. But you are right it should be available to all the military. It makes you so smooth and alert and healthy.
aardvarkansaw 2 years ago 5
Yes, The VA has apporved TM. But after a doctor recommends it, it must then be approved by a three-person board. Therein lies the difficulty; they rarely (if ever) spring for the funds. But if enough people see this video and educate themselves about how TM IS the answer, in large part, to PTSD, it will become difficult to deprive our warriors of their due.
cb108 2 years ago 5