Great way to reduce the direct axial loading from typical back squats. We do this with sand bags so we can drop set too. Thanks for sharing. Keep them coming!
SMARTERTeamTraining 1 year ago
Great way to reduce the direct axial loading from typical back squats. We do this with sand bags so we can drop set too. Thanks for sharing. Keep them coming!
SMARTERTeamTraining 1 year ago