Side Bridge-Phase 1
3:29
Added: 3 years ago
From: drpsnell
Views: 11,680
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  • I agree. Thank you for posting such nice explanations -- detailed and understandable.

    harv91919 1 year ago

  • thank you ...it,s so grat

    almullafadhil 2 years ago

  • VERY good explanation and demonstration! I'm a Certified personal trainer and I'm familiar with S. McGill's work.I appreciate you putting this video together.

    yogadad2 3 years ago

  • Glad you found it helpful!

    drpsnell 2 years ago

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