-"Outside the Box" Training: Floor Scrubbers-
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Added: 2 years ago
From: fitprosarah
Views: 489
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  • Great exercise, Sarah. I'm gonna use that one on my victims tomorrow!!!!!!!

    loveeshe 2 years ago

  • Hey Angel!

    GREAT! Let me know how much they love/hate it! :D

    fitprosarah 2 years ago

  • Ooh that looks really tough. Like virtually a one arm one leg pushup?! Great core and arm strength needed I imagine?

    rolandsc 2 years ago

  • Definitely! :) Try it and let me know what you think! You can vary the intensity by decreasing the range of motion!

    fitprosarah 2 years ago

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