i would appreciate if someone would tell me what to do if i have a dislocated shoulder..after a few months can i begin lifting heavy weights and workout as usual? thanks in advance
His workouts fit my lifestyle, timing, everything. It is amazing how one can respond positively to exercise when you find the right instructor that fits your needs. There are a lot of wonderful instructors out there, but he is the right for me... at least for now.
lots of work with hardly any weights. I really felt the burn!!!
24682468mlt 7 months ago
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i would appreciate if someone would tell me what to do if i have a dislocated shoulder..after a few months can i begin lifting heavy weights and workout as usual? thanks in advance
futb0lista7777777 1 year ago
His workouts fit my lifestyle, timing, everything. It is amazing how one can respond positively to exercise when you find the right instructor that fits your needs. There are a lot of wonderful instructors out there, but he is the right for me... at least for now.
ENAIRAMA1 2 years ago 6
is your origin ex Yugoslavia or i`m just bed with my ears! :-) nice workout, we are doing prety much the same in the club.
johhnib 2 years ago