Mike Brown with 120-lb dumbbells

[Protanked]

is this master roshi?

[Chadasdf]

Ya he is!

[swival01]

Respect

[XxBlackWatchxX]

Ok, warm up finished - let's star training srsly!

Just kidding! :-P

Respect! Want to be in such a shape one day, in his age! :-)

[azmusclefan2]

Does anyone know his bodybuilding, powerlifting or training history? I'd like to shake his hand but I don't want mine crushed! ;-)

[NPFfumbi]

This guy is STRONG. PERIOD

[OnePunch89]

To the chest grandpa!

[WarrivarNeo]

i do endurance training so i probably wont ever need to lift that much weight but damn! that's my mom you are benchin mike! ^_^

[Zubbubb]

I weigh 120 lbs lol

[Pbtbreakingpoint]

I doubt any of the haters on this video can even press 120's for a single rep. Good shit!

[WontBeOutworked]

How about performing a full range of motion repetition!

[sucklinggoat]

@WontBeOutworked how bout you put up a video of you doing a full range at 120? its bad for shoulder to do a full motion with dumbells

[505outlaw]

dont listen to the haters keep on pumpin. airborne all the way

[czoraa21]

THE PEPPERIDGE FARM GUY IS JACKED!!!!!

[Binz94]

You are awesome. And now I will go and cry because I can't do this much.

[democratusnostradams]

with all respect

this is the definition of "old man strength"

[TheQuadroneuron]

This is quite motivational video. I want to be in that shape in my 60ties. I am 26 and after a tough year I just got to 120 DB bench, so watching someone of your age doing it with ease is very nice :).

But like other might have asked, why dont you do full repetitions? Something with elbows? But it is still impressive.

[dlaw70]

@TheQuadroneuron No, keeps humerus bone from poking out of shoulder socket. Mike

[samauripizzacats101]

put a yellow raincoat on him and we have one strong ass Gordon"s Fisherman

[raza302]

that was really amazing i hope i am still as fit as you are when i am your age

[DAVEVR606]

Pants form! Weres the the lower half of the rep, even so amazing strength for his age, nice one grandad!

[ASSBANG6969]

I felt like Drinking some MOONSHINE listening to that Music..

[DualCorePower]

HOLY SH** 120 , this dude is a beast lol

[Ronniedasmoker]

your strong man 54kg on each side some big boys in my gym cant do them

[lexus119]

damnn i got to go harder at the gym pops smoked me im only doing 115's 1 rep

[Screamersmusic]

bloody hell he is very strong i enjoy watching the videos!

keep it up mate keep it up

[xuaxace]

Impressive indeed

[gretschkicksnare]

powskier, do you actually think Mike gives a shit about double snatches and front squats? At 67, he is in tremendous shape. Give the guy some credit, that's more weight than most people will ever lift in their lifetime. Good job Mike! Keep em comin!

[dlaw70]

Thanks! Mike

[powskier]

Yes, better than nothing, I guess but its the bench press a terrible exercise. Can he do front squats with those dbs for that many reps? How about double snatches with those? He definitely should be able to, if your upper body is that strong. If not, he needs to back off the upper body crap and concentrate on the legs and core to allow your body to catch up so he will be a balanced athelite.

[dlaw70]

If I hadn't acquired a series of back injuries while a paratrooper (10st Airborne, 1960s) in the Army, you might have a point.

[TehHampsterHead]

@dlaw70 Thank you for your service. Keep beasting it real sir.

[mrCrispy725]

@powskier Upper body isn't crap, you should do both equally. Benching isn't shit, it is i great exercise for the chest, may not be as good as a chest fly or pushups, but its not terrible,

[cloudzidane75]

@powskier he's 67 man!!! let's see what you can do when your 50!

BTW... learn to spell!

[jizzicle3]

@powskier be a balanced athelete the guy is 67... you need to comment on another video because your comment is idiotic.

[hydrojin7]

@powskier LOL riiiiiiight

i think we all would agree that you should go kill yourself.

[smilsmff]

@powskier this guy i think has another video of overhead press with barbell , lower body plays a huge part

[pupnirn]

Mike Brown wrote The Strength of Samson Diagnostic Bodybuilding and a couple more books. He has been in bodybuilding and fitness for about 35 years or so. From what i know of him, he is a bible scholar that applies Gods hints on training and life from his studies.

[pupnirn]

If this is the Mike I think it is, he his an old Iron Warrior and its good to see him still pushing it around.

Mike Brown wrote The Strength of Samson Diagnostic Bodybuilding and a couple more books. He has been in bodybuilding and fitness for about 35 years or so. From what i know of him, he is a bible scholar that applies Gods hints on training and life from his studies.

[dlaw70]

Yes, it's the Mike you think it is. Thanks.

[rctriplefresh5]

hey you never answered me. how are you doing? are you up to 125s?

[rctriplefresh5]

@dlaw70 are you up to the 130s

[dlaw70]

No, and the dumbells only go to 125 in the gym I go to. Probably won't even do those until sometime next year. Mike

[sammyboy480]

Dude grandpa is packing serious power for his age.

[stormcloak1]

please please post another video

shoulder press

incline or deadlift

anything

sweet thanks again!

[dlaw70]

Not sure what you mean by "shoulder press." Press behind neck? Seated dumbbell press?

Will do inclines when I get my graduated incline bench perfected, current benches only allow you to adjust the angle of the incline 12 to 15 degrees at a time, mine will allow you to increase in 3 degree increments (in order to work the arms and chest more thoroughly for greater growth).

[rctriplefresh5]

id like to see some heavier dumbell presses. what was your best in your pime? or are you in your prime? stupid question.

[dlaw70]

Be patient, you will. Got 7 reps with the 115s yesterday, should be moving back up to the 120s next month (injured myself doing a different exercise). Never did them in my prime (in 40s) but did do a 375 bench press with a barbell. Mike

[rctriplefresh5]

hows the progress on the dumbell pressing going?

you still doing lifting?

[dlaw70]

Yes, still lifting, age 67, got 8 reps with the 115s yesterday. Mike

[rctriplefresh5]

any plans for new videos?

[AlexBMWM3]

crazy old man is on steroids

IMPRESSIVE!!!

[dlaw70]

Crazy perhaps, but on steroids, never. Too many unpleasant side effects, not to mention that the average competitive bodybuilder (who uses the junk) is dead at the age of 55.

[stormcloak1]

can you post another video, doing shoulder press or some dead lifts / incline / fly's that would be sweet as well

[l32743]

is dead at the age age of 55 lol? arnold is 62 and silvester stalone 63 and he are all good, but yes steroids is the easy away for doing it, hard away is the best, continue

[dlaw70]

I said the average, not all of them. Mike

[IonicGell200]

but he's just an old man .......

[viper2k77]

correction, a strong old man

[moorigs]

nice, 120s are heavier than hell...I usually only go up to 80s which is plenty for me..

[reaa93]

I can only do that with 10LB dumb bells ahah impressive!

[celconicuzn]

This guy must eat iron and shit testosterone. What a man.

[Ericbranson3]

you're an inspiration

[kickbxingbboy]

your a beast!!

[ravsandhu1]

mike damn your strong buddy, i would love to press those bells! just started using dbs last week, feels really shaky and messy at the moment.

[millec60]

damn thats impressive!

[subwaydon1]

impressive! at any age. good for you!!!!!!!!

[Markohoppis]

How much weight can he do with a standard barbell bench press? It seems easier to do a barbell bench press than with dumbbells.

[dlaw70]

It is easier. Best I've ever done with a barbell bench press is 375. Mike

[Uxoriouswidow]

Craaazy

[kcdesigns]

Very impressive!

Master Bench power lifting competitions for you mate.

Go for it!

[roadtoad777]

Wow.. That's one hard ass old man..

[fafeifa]

the dumbbells gotta be fake

[dlaw70]

No, they are real. I have helped roll them back to the rack (see background to the left) but let Mike put them back up.

[fafeifa]

I apologize for my first comment, its hard for me to believe however everything is possible. I'm just about Mike's numbers and I am less than half his age.

[rctriplefresh5]

its not the weight that imprsses me its how eaily he does the weights good jon man

[Ammaculate44]

@rctriplefresh5 Your English is amazing. Love your logic too, it's ridiculous.

[GosuTricks]

lol, I really hope someone tries to rob this guy, then gets the shit beat out of him. This guys a LOTTT stronger than he looks

[olderloverxx]

MORE, gotta se that lifting thing, human if possible mike you look strong as an aox!