Basic Cheerleading Techniques & Tips : How to Stretch Before Cheerleading

[Lexilishous]

@Koolgirlz28 The mic. Thing to talk

[Koolgirlz28]

Whys with the chord on the girl who's talking?

[MajorGleeFanatic]

Im trying out to be a football and basketball cheerleader this coming school year. any advice?

[TrishLoverStratus]

The cheerleader on the right isn't doing anything shes just telling the other one what to do?!

[lindadianav]

@TrishLoverStratus Because she have a microphone and a cable in her body, so she can't move nor jump. I think that is the reason.

[TrishLoverStratus]

@lindadianav Ohhh

[bussybee333]

NOOO dont ever stretch your kneck backwards!!!! thats how u hurt urself!!!!!!!!!!!!!!!

[kasy187]

@bussybee333 how can you hurt your self stretching you neck backward? you'd have to be a complete idiot.

[STEPHANIE96BELIEBES]

whats that wire coming out of her ass.? haha

[whatsthechiz7]

r u wearing a microphone there`s is a long line , not sure wat it is

[prodoman89]

duuude go burroughs!!

[zseqs]

The next position ....

[luluret]

What can you do to learn how to do the splits, and cartwheels?

[ItsKayTime]

Damn they suck, the wouldnt last a day in All Star Cheerleading

[MereIndustry]

@ItsKayTime haha lolz not even a minute!!

[Novaglow95]

Nice enthusiasm!

[gsizzles]

Cheerleaders with some BEEF!!

[KacperLaska]

god !!!! grow some boobs

[BIGGESTMJFAN4EVA]

@KacperLaska LOL!

[theBookwormButterfly]

0:44

lol....

stretch out those BACK legs.

[RebornLover1998]

@theBookwormButterfly Perv

[simoneiscoolio1]

ppl who watch this and try it at home if you want your jumps high or just have a good flexiblity do some splits

[justinbeiberlvr101]

sooooooooo that doesnt mean it aint cheerin i am a cheerleader and there are multiple ways to do it!!!!!!!!! think b4 talk!!!!! POPINKID

[popinkid]

These arent just cheer stretches gosh!!!! we stretch like this during soccer,softball,gym

[deputy215]

thanks! this was great. it is the basics but it added some i didn't really do. my tryouts again are in a month or two so im trying to get back into shape. i made it last year. on 4 of my grade made it out of a squad of 23 and only 23 made it out of 125! wish me luck! :)

[sugarcubeyfull]

wow thanks we have to go to cheer camp next week.And I have to be stretched out and flexible......dang its gonna hurt!!!!!!!!!!!

[rsffny]

oink

[JonasBrothers953]

Cool :)

Thanks :)

[jcjf310]

this is a cool vid thanks u helped a lot

[cokapop97]

i used to be a cheerleader and we did the exact same stretches = )

[ireishka1]

shes just stretching. she didn't do any cheers so how would u know?

[atgarcia07985]

omg thanks for the tipss, i needed them to tryout for louisiana cheerforce. :)

[moo3687]

this bitch was a little too purkey for me!!!

[p55k0cheer]

it's not a pretzel it's a butterfly ahahhaha

[p55k0cheer]

nasty unifoms .. body suit ??

[dancingmonkeyabc]

For some reason this vid didn't make me feel confident that she knew what she was doing. I was bored so I look up some stretching stuff and eventually got to this... Random.

[Ashli108]

when she said "to stretch out those back legs" at 0:44 , it made me think she had more than one pair of legs. lol

[oemgeeitsabaybay]

lololololol exactly....maybe thats why shes so perky

[ohhmyrhonda]

you look like you dont know what your doing.

[skinnbones09]

that really stretches my calves this really helps!!

[gymnasticstildeath]

those stretches dont fo anything only the staddle sit

[ktUNIT411]

wow, thanks for the tips i realy needed them for tryouts!

[cheerleader4lyfe235]

i love stretching. it actually helps me study!

[cheerleader4lyfe235]

it's true!

[cheerleader4lyfe235]

lol...?

[flubis502]

thanksss:):)

[Snickers9402]

My sqaud does allll of those of corse lol

[causevic1]

thats some nice tips

[dillonlover07]

good tips :H

[lithun3]

thanx for tips ;D