Negative comments are so unnecessary and the only thing they prove is that you are not part of the CrossFit community. I worked out at CF Montclair for 3 months. It is a group of truly amazing, honest and hardworking CrossFitters.
No matter, how perfect or how bad form is and how fast or slow you do a workout, there will always be people out there hating and complaining on how you got it done. Thats just part of life, and those are the ones that keep me pushing harder.
Thnx to all my Haters out there! Wouldn't be where i am today without you. I strive to push harder just to here more shit talk out your mouths!
Nice work Rhabdo. I did my Crossfit level Cert in Feb of 2010 and we all had to do Fran. There was a 10 minute time limit. I didn't finish. It is now November and I have it down to 4:49. Seeing guys like yourself going at it hard and fast inspires me to push harder. Keep it up and ignore all of the negativity.
People going on about form should keep their mouth shut, and as soon as possible show Rhabdo how its done. I did "Fran" for the first time yesterday, and am not ashamed to admit that it took me 12:32 and that with many chin-ups that wouldn't count. My first target would just be to truly complete it and then maybe get my time within around 6 minutes of Rhabdo, who is the man!
I think some of what Pat Sherwood and Andy Thompson say is missing the point. Andy Thompson starts talking about his capabilities as a crossfitter and how he is a hell of a nice guy...well i dont think any one was debating this on the other youtube video (except for a few wankers) the issue at hand is wether or not the 1:53 fran was a full range of motion, so bringing in arguments about him as a person or his time's in W.O.D isn't really dealing with the issue
I am really annoyed that people are so petty when it comes to other people's form and such. Unless you are willing to post your own video of successes, don't show your jealousy for people like Rhabdo. You can tell he puts in 100% every time. More people respect you than you realise Jason, just know that your workouts work, you know in yourself that they are good, ignore the critics.
You'll always get haters when you perform to a level that is exceptional enough to provoke envy
littlejimmy12 7 months ago
well done mate. maybe a bit of anxiety for this one but awesome none the less
chebra36 8 months ago
My Hero!
fedexmol 10 months ago
Alot of people are morons
masslad07 10 months ago
Negative comments are so unnecessary and the only thing they prove is that you are not part of the CrossFit community. I worked out at CF Montclair for 3 months. It is a group of truly amazing, honest and hardworking CrossFitters.
lhmaxwell17 11 months ago
@lhmaxwell17 A lot of people are proud to not be part of the CrossFit community.
capndreamyeyes 11 months ago
I guess this proves that the original 1.53 was bullsh*t. This justifies all the negative comments made on the original video.
capndreamyeyes 11 months ago
@capndreamyeyes the 1:53 wasn't bullshit..
mikasd9 11 months ago
@mikasd9 Can you explain the full minute in time variation?
capndreamyeyes 11 months ago
Well at least hes not AS gay as he was when he was doing curls
eastnygoon138 1 year ago
@eastnygoon138 LOL
RhabdoGFCM 11 months ago
Hell yea! That's what I'm talking about
erikglynn 1 year ago
daaaaamn 1:53 was perfect range of motion...you rule man!!!!
phaleg1977 1 year ago
No matter, how perfect or how bad form is and how fast or slow you do a workout, there will always be people out there hating and complaining on how you got it done. Thats just part of life, and those are the ones that keep me pushing harder.
Thnx to all my Haters out there! Wouldn't be where i am today without you. I strive to push harder just to here more shit talk out your mouths!
GET SOME!
luiscofresi 1 year ago
Rhabdo your my fuckin hero man for real
cpitmanager101 1 year ago
Nice work Rhabdo. I did my Crossfit level Cert in Feb of 2010 and we all had to do Fran. There was a 10 minute time limit. I didn't finish. It is now November and I have it down to 4:49. Seeing guys like yourself going at it hard and fast inspires me to push harder. Keep it up and ignore all of the negativity.
geofitHFS 1 year ago
Also, how do you breath during this? Seriously. I can't figure out a rhythm.
elmcityslim 1 year ago
I really dont know what this is about. Your form on that other video made you look like a goddamn robot (meaning it looked perfect).
elmcityslim 1 year ago
Comment removed
RhabdoGFCM 1 year ago
@RhabdoGFCM Do you have an advantage over others because you're a dwarf?
capndreamyeyes 1 year ago
People going on about form should keep their mouth shut, and as soon as possible show Rhabdo how its done. I did "Fran" for the first time yesterday, and am not ashamed to admit that it took me 12:32 and that with many chin-ups that wouldn't count. My first target would just be to truly complete it and then maybe get my time within around 6 minutes of Rhabdo, who is the man!
ianjudomac 1 year ago
I think some of what Pat Sherwood and Andy Thompson say is missing the point. Andy Thompson starts talking about his capabilities as a crossfitter and how he is a hell of a nice guy...well i dont think any one was debating this on the other youtube video (except for a few wankers) the issue at hand is wether or not the 1:53 fran was a full range of motion, so bringing in arguments about him as a person or his time's in W.O.D isn't really dealing with the issue
pup2000jd 1 year ago
he reminds me of that guy from full metal jacket
knewok 1 year ago
I am really annoyed that people are so petty when it comes to other people's form and such. Unless you are willing to post your own video of successes, don't show your jealousy for people like Rhabdo. You can tell he puts in 100% every time. More people respect you than you realise Jason, just know that your workouts work, you know in yourself that they are good, ignore the critics.
Toucan1981 1 year ago
Jason, you rock! I'm so sorry jealousy has to rear it's ugly head on the forums. Very inspirational. You humble me.
TacticalFitOrmond 2 years ago
Very inspirational video =) Keep up the good work!!!!!
Svanemann 2 years ago
Comment removed
Hasanswers 2 years ago