YOGA FOR DEPRESSION, ANXIETY, DETOX, DIABETES & MORE (part 1)

[jayakumarsaigeetha27]

guruji, i am practicing ur yoga practice for one year. thank you.

[bhangu22]

Is there any special yoga for anxiety disorder

[partyranger25]

@bhangu22 is in you brain you need to calm,calm your nerves and fear accept it that you're stressing but just close your eyes and breath deep and let out slowly and calm yo whole body and mind and you will be find.keep breath in like 5 minutes

[bhangu22]

@partyranger25 this is little bit helpful but which yoga is exactly for panic attacks or anxiety disorder?

[Yenverydieu]

Chỉ cần nghe giọng cũng thấy công lực thâm hậu của đại sư phụ òi, hic hic

[gokha9]

very good