and on another note the rest of you guys who are running your mouths need to stop youre just making yourselves look ignorant all you are to anybody is a username on you tube. and as for the rest of my comment on the video which is what the comments should stay on is that those are real weights hes lifting and its 350 lbs.
<--- 17 y/o 215kg benchpress, idk how much that is in lbs but I am pretty sure i know more about benching than any of you because one-time world strongest benchpresser is training me (Rudolf Klev). And this vid is not supposed to be about technique, it's not about "YEAH WHO DA MAN I AM STRONG AS A MOTHERFUCKER!", no, it's more about a guy who believes he's just an ordinary man, but slowly finds out he's a superhero with only 1 weakness. water
@Lieeee94 at 17 years old i dont believe you can bench as much as you say nor that rudolf klev is training you i think youre just running your mouth to get more rep for your comment and for your username but i do agree with you that thats what the scene is about and the technique hes using is a real grip its called palmgrip and a wide one at that or ive heard some call it suicide grip it is the hardest grip technique in benchpressing and his overall technique is real and is the hardest
@Lieeee94 at 17 years old i dont believe you can bench as much as you say nor that rudolf klev is training you i think youre just running your mouth to get more rep for your comment and for your username but i do agree with you that thats what the scene is about and the technique hes using is a real grip its called palmgrip and a wide one at that or ive heard some call it suicide grip it is the hardest grip technique in benchpressing and his overall technique is real and is the hardest
The average male , and I'm not talking about any dedicated gym fanatic , just the ordinary everyday average regular guy cannot even bench press 175 lbs., and I've been a member in a few gyms since my teens (fitness oriented) type gyms, and most people that can bench 350 lbs in a basic run-of-the-mill health club would be in the upper strength tier of most basic gyms,350 lbs is a very respectable bench press , extremely good if you compare it to the average weak guys who don't even workout
Great scene, I now am maxing out at 360 was maxing out at 380, when I saw this scene I didn't think I would be able to bench 300, but here I am at 45 benching over 350
I love this scene. I remember when i first watched this film and thought it would be amazing to ever bench 350lbs. Been training years now and can actually get a 1 rep max of 170kg (375lbs).
Willis' character in the story hasn't done ANY strenuous activity for around 20 years, so of course his technique is going to be shit. THAT'S what's supposed to make it so amazing.
It's called artistic license, you tools. If you want proper technique, go jack off to some old Schwarzenegger workout tapes.
If only there was an exercise out there to strengthen your imaginations like you strengthen your bodies.
Am I the only poster here who has ever competed in a real powerlifting competition? Anyways, his form isn't terrible, but its not geared towards lifting the max amount of weight you possibly can. In a nutshell - tuck shoulder blades in, tuck the elbows in, use a medium grip on the bar, create a good arch, and proper foot-heel position on the floor. What most ppl dont understand is benching requires a lot of technique. Pushing at an angle towards your feet will decrease the pushing distance.
@khav11 Neither do i....... "Nerd" ok bro, im a 21B Combat Engineer. You dont even know what the fuck that is do you? We work with special forces like Rangers and Airborn. So you need to stfu because you think you're the shit, but you're not.
All i told you is the MMA and bench pressing doesnt mean you're the all round best at everything.
shure you could bench more then someone granted. but i highly doubt you could withstand the stress's of combat and still remain effective....
This comment has received too many negative votesshow
They should have put the scene of him benching 495 pounds instead of deleting it hes supposed to be have super human strength I can bench 350 twice and Im short and small.
Where is there a list that shows how much a super hero has to bench to be a super hero?The movies implyin that he just an every day average guy who could barely lift his own weight.If I all of a sudden started benching 300 I'd be fucking amazed and would start thinking something is up.
i've read somewhere that david dunn's alter ego is named "Security" due to it appearing in the back of his poncho (uniform) or maybe his name is "Unbreakable" but i like " SECURITY"
Chingophia, I'll call Bruce Willis and tell him you think he can't bench press shit. Then I'll host a bench press contest in my hometown in NY and we'll see who can bench more. How much can you bench, fat mouth? 75? He's way cooler and stronger than a piece of shit like you.
i wish you would reply to my comment instead of cracking shit insults behind my back, anyway i dont give a fuck how much he's benching i was critising his form. And Im not a fat mouth as you so cleverly stated but many fucking powerlifters are fat but they would bench press you and your fat mother.
So your hometowns NY?! why bring up such stupid irrelevance and you can fuck bruce willis if hes so cool
there isnt anything wrong with his form. how can you have bad form in bench you bring it down touch your chest and push it up. my moms pretty skinny too. and i bet my stupid muscular brother with his stupid muscles can outbench you
*sigh* why do i still respond to this? anyhow compare his technique to a pro powerlifter and you will definitely see a difference. benching is so much more than bringing it to your chest and pushing it up. elbow alignment, wrist positioning (and actually gripping the bar!) as well as proper contraction of the lower traps and lats. not that i give a shit.
ok. well bruce wiills isnt a pro powerlifter. wow i didnt know you had to be a pro powerlifter to be able to bench 350. do i have to go sign a certificate that says im a pro powerlifter before im allowed to max out? his form is fine
i know he isn't a pro powerlifter and you don't need to be one to bench 350 but you need proper technique! his wrists would give out on him if the weight were real; not that it matters since hes 'unbreakable' and theroetically he could move that weight with his dick. fucking stupid film
ahhh! this part of the film really fucks me off. Its obvious bruce willis has never bench pressed anything in his life; if you grip the barbell like that its going to land on chest and really fucking hurt. Not that you can really see it due to the such bad fucking quality.
kid, Im a personal trainer.. i should know if a techniques wrong or right.. go on google and search bruce willis was his picture .. and look at his body.. you call that a fat old man's body.. hes in his 50's for gods sake
did you record this with your ballsack?
MMAxJC 1 month ago
chuck norris does the same blowing air with his mouth
scagish 1 month ago
Is there a higher quality version of this somewhere?
fritzdorfuk 2 months ago
could rocky BEAT rambo, though?
1skullduggery 2 months ago
This has been flagged as spam show
2:16 ITS OVER 9000!!!!!!!!!!
MadManix 3 months ago
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MadManix 3 months ago
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MadManix 3 months ago
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MadManix 3 months ago
and on another note the rest of you guys who are running your mouths need to stop youre just making yourselves look ignorant all you are to anybody is a username on you tube. and as for the rest of my comment on the video which is what the comments should stay on is that those are real weights hes lifting and its 350 lbs.
wizardmeditation 4 months ago
<--- 17 y/o 215kg benchpress, idk how much that is in lbs but I am pretty sure i know more about benching than any of you because one-time world strongest benchpresser is training me (Rudolf Klev). And this vid is not supposed to be about technique, it's not about "YEAH WHO DA MAN I AM STRONG AS A MOTHERFUCKER!", no, it's more about a guy who believes he's just an ordinary man, but slowly finds out he's a superhero with only 1 weakness. water
Lieeee94 6 months ago
@Lieeee94 at 17 years old i dont believe you can bench as much as you say nor that rudolf klev is training you i think youre just running your mouth to get more rep for your comment and for your username but i do agree with you that thats what the scene is about and the technique hes using is a real grip its called palmgrip and a wide one at that or ive heard some call it suicide grip it is the hardest grip technique in benchpressing and his overall technique is real and is the hardest
wizardmeditation 4 months ago
This has been flagged as spam show
@Lieeee94 at 17 years old i dont believe you can bench as much as you say nor that rudolf klev is training you i think youre just running your mouth to get more rep for your comment and for your username but i do agree with you that thats what the scene is about and the technique hes using is a real grip its called palmgrip and a wide one at that or ive heard some call it suicide grip it is the hardest grip technique in benchpressing and his overall technique is real and is the hardest
wizardmeditation 4 months ago
@Lieeee94 haha you noob i'm 18 and i can benchpress 280kgs with my dick cause Louie Simons trains me cause hes my uncle
MMAxJC 1 month ago
The average male , and I'm not talking about any dedicated gym fanatic , just the ordinary everyday average regular guy cannot even bench press 175 lbs., and I've been a member in a few gyms since my teens (fitness oriented) type gyms, and most people that can bench 350 lbs in a basic run-of-the-mill health club would be in the upper strength tier of most basic gyms,350 lbs is a very respectable bench press , extremely good if you compare it to the average weak guys who don't even workout
undergroundbasement 1 year ago
Great scene, I now am maxing out at 360 was maxing out at 380, when I saw this scene I didn't think I would be able to bench 300, but here I am at 45 benching over 350
MrThechadize 1 year ago
I love this scene. I remember when i first watched this film and thought it would be amazing to ever bench 350lbs. Been training years now and can actually get a 1 rep max of 170kg (375lbs).
BoxedEchidna 1 year ago
You gym junkies miss the point entirely.
Willis' character in the story hasn't done ANY strenuous activity for around 20 years, so of course his technique is going to be shit. THAT'S what's supposed to make it so amazing.
It's called artistic license, you tools. If you want proper technique, go jack off to some old Schwarzenegger workout tapes.
If only there was an exercise out there to strengthen your imaginations like you strengthen your bodies.
Suckfest83 1 year ago 30
@Suckfest83 Best comeback possible. I loved this scene, I still gives me chills.
Blinkysnipps 10 months ago
Am I the only poster here who has ever competed in a real powerlifting competition? Anyways, his form isn't terrible, but its not geared towards lifting the max amount of weight you possibly can. In a nutshell - tuck shoulder blades in, tuck the elbows in, use a medium grip on the bar, create a good arch, and proper foot-heel position on the floor. What most ppl dont understand is benching requires a lot of technique. Pushing at an angle towards your feet will decrease the pushing distance.
Omega7673 1 year ago
350 is actualy alot, i dont know why people are talking shit. Regular people like you and i woulnd be able to get that.
And ive been a Gymnist for over 12 years still not. I squat a ton, but not bench. :P
Bruce Willis is a beast anyways, he would fuk shit up in real life.
Howie262 2 years ago 2
@Howie262 ......bruce wilies a beast? he doesnt even workout or mma i bet he doesnt even bench 225
khav11 8 months ago
@khav11 MMA and Bench press arnt everything bro....
You probably wouldnt be able to keep up with me fully loaded 95 lbs in ruck and 45 lbs on body....
(im in the army)
Just an example....
Howie262 8 months ago
@Howie262 whatever 6"6 about 225 i rep with 3 plates and i mma strenght and technique and stamina.
btw dont ever say willis is a beast lol i would manhandle the guy with one hand but hes a great actor for sure
khav11 8 months ago
@khav11 eh, keep thinking you're the shit XD.
Its guys like you who i smoke running the 2 mile ....
Howie262 8 months ago
@Howie262 what does that even mean smoke running i dont train to run the miles faster than nerds like you faggot now be quiet child
khav11 8 months ago
@khav11 Neither do i....... "Nerd" ok bro, im a 21B Combat Engineer. You dont even know what the fuck that is do you? We work with special forces like Rangers and Airborn. So you need to stfu because you think you're the shit, but you're not.
All i told you is the MMA and bench pressing doesnt mean you're the all round best at everything.
shure you could bench more then someone granted. but i highly doubt you could withstand the stress's of combat and still remain effective....
Howie262 8 months ago
@Howie262 i dont only bench rofl? im just good at it 225x30 nfl combine to prove it
khav11 8 months ago
@Howie262 you have serious man love for that guy
khav11 8 months ago
This comment has received too many negative votes show
They should have put the scene of him benching 495 pounds instead of deleting it hes supposed to be have super human strength I can bench 350 twice and Im short and small.
flex78er 2 years ago
Why are you bragging about that it's easier to bench if your short because you have shorter arms.
GBallaJ 2 years ago
Im not bragging Im saying hes lifting what normal people can bench If he supposed to be a super hero at least bench 500 pounds right
flex78er 2 years ago
Where is there a list that shows how much a super hero has to bench to be a super hero?The movies implyin that he just an every day average guy who could barely lift his own weight.If I all of a sudden started benching 300 I'd be fucking amazed and would start thinking something is up.
GBallaJ 2 years ago 4
I saw this movie when i was 6. this was the only scene i remembered
JakeEwing5 2 years ago
LoL its a movie...why are yall arguing about it?
eeryjaguar 2 years ago
lol @ all the morons here trolling on Chingophia.
His bench technique DID suck. Deal with it.
theeponym 2 years ago
This has been flagged as spam show
awesome!!!! moviee!!! love it
i just have one question
whats the Heroes name?
elijah price= Mr. Glass
David dunn=????
i've read somewhere that david dunn's alter ego is named "Security" due to it appearing in the back of his poncho (uniform) or maybe his name is "Unbreakable" but i like " SECURITY"
better seems more original
destino0 3 years ago
he thought that he couldnt do it......but he did it!!!!! good job bruce
williamsmarcuz 3 years ago 2
He's huffing and puffing. Man, that's like me with 50 lbs!
Agneshka 3 years ago 2
bruce willis is my favorite movie star.
arwydas007 3 years ago
Chingophia, I'll call Bruce Willis and tell him you think he can't bench press shit. Then I'll host a bench press contest in my hometown in NY and we'll see who can bench more. How much can you bench, fat mouth? 75? He's way cooler and stronger than a piece of shit like you.
lupoistheman1 3 years ago
YEah but you'll also have to call Arnold S and Jay cutler.. probably Chin thinks everyone in the world bench presses wrongly except himself! haha
Technics2009 3 years ago
what's wrong with benching 75? You need to start somewhere.
Gggmanlives 3 years ago 5
i wish you would reply to my comment instead of cracking shit insults behind my back, anyway i dont give a fuck how much he's benching i was critising his form. And Im not a fat mouth as you so cleverly stated but many fucking powerlifters are fat but they would bench press you and your fat mother.
So your hometowns NY?! why bring up such stupid irrelevance and you can fuck bruce willis if hes so cool
Chingophia 2 years ago 2
there isnt anything wrong with his form. how can you have bad form in bench you bring it down touch your chest and push it up. my moms pretty skinny too. and i bet my stupid muscular brother with his stupid muscles can outbench you
lupoistheman1 2 years ago
*sigh* why do i still respond to this? anyhow compare his technique to a pro powerlifter and you will definitely see a difference. benching is so much more than bringing it to your chest and pushing it up. elbow alignment, wrist positioning (and actually gripping the bar!) as well as proper contraction of the lower traps and lats. not that i give a shit.
great you have a muscular brother...
Chingophia 2 years ago
ok. well bruce wiills isnt a pro powerlifter. wow i didnt know you had to be a pro powerlifter to be able to bench 350. do i have to go sign a certificate that says im a pro powerlifter before im allowed to max out? his form is fine
lupoistheman1 2 years ago
i know he isn't a pro powerlifter and you don't need to be one to bench 350 but you need proper technique! his wrists would give out on him if the weight were real; not that it matters since hes 'unbreakable' and theroetically he could move that weight with his dick. fucking stupid film
Chingophia 2 years ago
Now, lets add some kitchen sinks!!!
ubergo 3 years ago 3
ahhh! this part of the film really fucks me off. Its obvious bruce willis has never bench pressed anything in his life; if you grip the barbell like that its going to land on chest and really fucking hurt. Not that you can really see it due to the such bad fucking quality.
Chingophia 3 years ago
he's got a muh better body than you probly have.. and the wa he was bench pressing was OK.. your just chipin oil outa ur mouth
Technics2009 3 years ago
sure what ever you say, bruce willis is a fat old man though. His technique was shite not that anyone could tell due to the fucking quality
Chingophia 3 years ago
kid, Im a personal trainer.. i should know if a techniques wrong or right.. go on google and search bruce willis was his picture .. and look at his body.. you call that a fat old man's body.. hes in his 50's for gods sake
Technics2009 3 years ago
Doesn't he also say in the film that he never used his weights? he's unexperienced and can still lift a heavy weight...
Linkyzer 3 years ago
i cant remember and i've given up caring. Not quite sure why he's got such a heavy weight set if he's never used them
Chingophia 3 years ago
because he's bruce willis and can do whatever the hell he wants
ChiefRocker137 2 years ago 15
bad quality ,fuck this
mcflyfail 3 years ago 3
I always thought this was a pretty cool scene.
kane115 5 years ago 2