BENCH PRESS 1000 LBS

[tjb42496]

im 15 and i can only bench 185..... i got a LOT of muscle milk to drink

[xxSparkyNutsxx]

id start benching the bar before you do that

[justinhardt1]

lol.. most people here can't even take 1,000!! POUNDS!! off the rack, yet they make the most obvious observation, that he didn't do a full rep!? Why point out a negative, when he did more of a positive!? You people drive me nuts...

[JonO387]

I don't think it's good for a pregnant person to be lifting that much weight.

[gagesamson]

i think he died, anyone else see his shirt rip at the end?

[crailtap9292]

benching with a shirt for half a fucking rep isnt lifting so in my book this is a lift off then he just racked the weight again

[Train2Failure]

Not a full rep but impressive not everyone can lift up 1,000lbs

[masterki1111]

U cant even lift 1000lbs so stop hateing

[happokylpy]

fags don't know what 'partial' is.

[Kieran5825]

any fat?

[unicycleboy2]

What a fatass

[slimbw93]

if thats a rep than my shit smells like roses!

[BennekeVN]

He's working on his pecs , by adding 50 pounds of fat to even reduce the already tiny ROM... Moo!

[ThePissyNoob]

hes strong as shit but thats no rep....

[firalord]

ho shit xD

[harrowlow]

Looked like he had lost it at the end and everyone had to rush to help

[kyle9003]

lol his shirt ripped

[dfcvda]

i dont understand what actually went on there..

[asparch]

nice suit, nice stomach, nice fail

[psykoticc]

GET TIGHT

[XxPreston13xX]

PRO benchpress even though he used wood..

[JxxPxxC]

if thats a rep than i have a small penis

[bondmoney1015]

@JxxPxxC lmaooo!!!!

[maxamill29]

wow obviously a lot of ignorant people have never heard of a board press. yes the title should be renamed as it is not a "bench press".

[hurcorh]

im not saying i could do that. but i think the title should be lifting 1000lbs of off the rack and moving it down 10cm before failing. you cant say this is a 1000lbs bench press.

[ItsOttis]

@hurcorh I lul'd

[Juice8711]

holy shit anyone moving 1000 lbs AT ALL on bench should get respect seriously..and the only reason the weight fell on the 2nd rep is cuz his shirt blew out (from benching A THOUSAND POUNDS)...

[OnePunch89]

I can probably move a house one millionth of an inch. Do I win?

[SkeptikFrags]

dunno why u guys are calling him pathetic... he failed so what. ill put money on it that no one here can even nearly bench 1000 so stfu and atleast he tried.

[bostonsfinest24]

lol guys wearing a suite and fuckin has no range of motion ud need to do 10 of those to be considered one rep

[bkloosterziel]

what a loser,not a full rom,he only moves 5inch, how pathetic.

[TomsMVP]

@bkloosterziel yeah because everyone so strong on the internet:D

[TheRoad2Recovery220]

Powerlifting Gear is just stupid! You have guys benching 800 900 to 1000 pounds and alot of them cant even raw bench 500.... It Pathetic

[Rikarduh]

that shirt was like extra small size on a 150kg man, what do u expect?

[70corwin]

@Rikarduh

You got to have the shirts extra tight to hit the big numbers!! Most people shirts aren't tight enough.

[buffvalley09]

blew your shirt out. If i were you i would of hung it up when i un racked it you were way to unstable

[cyberdinosaur]

lol the shirt ripped

[xramcam]

@AURA4995 - Thanks, but I am about to turn 11, so really need to start hitting bigger numbers.

[ballier248]

hahahhahahah this video is madd funny

[TrojanPants]

@AURA4995 -Unlike all these other guys who obviously make shit up, I leg press Yankee Stadium.

[mike90s]

look at his fat gut most powerlifters get some definiton no matter what

[15secondfilms]

it's called a board press people, it's meant to be done with a reduced range of motion to train the triceps and get rid of sticking points.

[MrKing2384]

benchpress shirts are cheating simple as that

[JohnS0045]

@MrKing2384 You're an idiot, simple as that.

[70corwin]

@MrKing2384

Why is it cheating? He is competing against other people in bench shirts??Makes no sense.

[aram34]

he s doing  smt but that s not bench press

[shortfatandcrass]

So did they end up getting that weight back up?

[dgl1962]

That's a great bench if your standards are taking it down 2 inches...

[milesquaife]

im glad you feel secure enough to show your three inch movement. lose some bf

[XXjoshXXwallaceXX]

fail?

[ahmadhamad]

I'm 96 years old and I can suck my own dick.

[smeghead666]

fat bastard bench pressing....

[70corwin]

@smeghead666

Why just insult some one out of the blue for??Whats wrong with people??Is it because this guys lifting more weight than you'll ever be able too so you decide to call him fat out of your own insecurity??I never understood people that make fun or call names at people that have reached some amount of success in their chosen field. = SAD.

[smeghead666]

@70corwin steady on with the crusades richard.

Notice the mammoth, spherical orb emerging from underneath his garments...

The guy is one seriously fat bastard, who gives a shit if you can('t) bench 1000lbs (id barely call a 3 inch bump a lift} when you're the size of a small house.

I see no success in a man who clearly lives down the gym and is still such a fat bastard.

I've never understood crusaders who defend the morbidly obese and unhealthy idiots for small pointless achievements...

[chargerfootball24]

@smeghead666 hahahahahahahahahahahahahahaha i agree this man is quite fat

[TheJebus125]

im 14 and bench 185, squat 285, and clean 155

[matcauthion]

@TheJebus125 cool beans man i bench 185 clean 175 and squat 345, im all legs and i play for adairsville high school.

[anarchy916]

Im 6 1/2 and I can squat a deli

[Richardscsu]

nice RoM lol

[kingace99]

lol you moved like 2 inches:D it was more of a jerking motion

[squirter100]

healthy

[cbass5511]

He's strong as hell just to hold that up, but pound for pound h. What does he weight 450 at least? lol

[imajtheman]

all you haters lets see you even get under thousand pounds..............

[pureefficient]

sorry buy you can still not obtain the 1000lb club memebership

1)that was a shit rep

2)your fat

[videodestroyer1000]

@pureefficient theres a 1000 pound club how many ppl not on stereroids are in that

[pureefficient]

@videodestroyer1000 Im 14 years old 5'3 and have a strict diet. 126(bulking)

135lb max bench good form full rom

180lb max squat

210deadlift (yes my deadlift sucks)

the 1000 club is something i can acheive within the next 2 years or so.

[videodestroyer1000]

@pureefficient nice dude keep up the good work ive been trainin since that age to

[pojo205]

@pureefficient

"the 1000 club is something i can acheive within the next 2 years or so."

Good luck dude but it's going to take more than 2 years. Try ~10 years depending on the lift.

I've been weight training for about a year now, i've bulked from 140-185 while maintaining ~10-11% body fat and I can only max flat bench 295 with full ROM and good form.

I've never tried to max out my squats and deadlifts because I was in a car accident and afraid i'll throw out my back. So I don't chance it.

[murphy0847]

@pojo205 two years to join the 1000 lb club is very very achievable. I got in with a 295 Bench 365 squat and 405 pull at age 17. Lifts like squats and deadlifts are very easy to climb up in weight especially when starting out and learning the proper form. but congrats on the intelligence to lift intelligently ha back problems are the worst.

[stevenshanen21]

@pureefficient uuuuhm i dont know why ur school does it wrong but, its sqaut bench and clean, im at 265bench, 405sqaut, and 225clean,and im 17, 5 more pounds and im in the 900lb club.haha if u were to add my deadlift, instead of my clean i'd almost be in the 1200lb club.

[pureefficient]

@stevenshanen21 ok sorry if i didnt know that but I have my own home gym and a strict diet.

My school doesnt do that im in middleschool next year i will be in highschool

[murphy0847]

@stevenshanen21 you're school is the one doing it wrong the 3 lifts for your total are bench squat and deadlift man just like a powerlifting meet. If your school alters it that's cool but it doesn't make others wrong.

[stevenshanen21]

@pureefficient yeah well good luck with that, and my 11yr old brother is as strong as u and hes only 90lbs, so i doubt u will every be in the "REAL" 1000LB CLUB.....

[pureefficient]

@stevenshanen21

You should really drop the e-balls they are worthless in the real world

[pureefficient]

@stevenshanen21 and oyu should really shut up becuase your the stupidiest jit iv seen on the internet your the 11yr old. Nice try dipshit now your going to tell me your the big brother/sister.

I hope your bench isnt like this dude with 2 inch rom if this was so then my new max is 180lbs

[murphy0847]

@pureefficient Hell yea man, But make sure to make small goals on your way like 675lbs, 750 lbs, 875lbs. that way you won't get bored

[pureefficient]

@murphy0847 Of course but im far from 675lbs it would take me a good 2yrs+

5'3 140lbs im at it and still lifting like a beast. Taking into account diet and training rigeme. Bieng a manlet a 675lb bench is too beastly and will take time

[murphy0847]

@pureefficient I meant a total of 675 lbs which is actually a and going up. a total meaning bench press deadlift and squat combined.

[pureefficient]

@murphy0847 o I was assuming a 675lb bench that would take a good amount of years from now . and yes that total isnt far off

[lancebrown14]

@videodestroyer1000 probaly nobody lol

[omgiheartpie]

gay

[estanuk]

Well done, you win the prize for the shortest range of motion ever.

[16dmonkey16]

@estanuk it is a board press, it improves lockout strength, u win the prize of biggest shitdick assfucker on youtube

[SmexyPC]

@estanuk well done, you won the prize for critizing someone bench pressing 1000lbs which is a weight that would shut down your central nervous system, and kill you.

[estanuk]

@SmexyPC Nope, what would shut down my central nervous system and kill me is seeing your mommas stinking fanny.

[BJs4MePlz]

my names dave and i'm an alchoholic, whoops wrong chat...

[lambeletjeanfrancois]

qu'est ce que c'est ? si ils veulent je peux aussi leur preter une grue !!

[TheTofuGod]

this nigga aint got shit I used to bench 18 wheelers when I was 4 then when i became a man at 10 i started doing cardio rooftop jumping the empire state and world trade centers.

[TheRealTaco87]

I can only bench 140 max. I started weight training in August though. ALthough I started at only 75 pounds. I know, what a joke.

[bgsoldier88]

it's a good progress man, keep on!

[TrojanPants]

I'm 10 and I bench 600 for reps, squat my dad's mini van, and deadlift our house.

[em2skunk2]

damn, i wish i could deadlift my house.

[aceofkings987890]

why would you want to

[em2skunk2]

so i could move out anytime i want ;)

[aceofkings987890]

lol

[samerhagehassan]

@TrojanPants pretty impressive :P

[TCbadass24]

@TrojanPants ya and im 2 hand can bench 800 pounds and squat my house

[ReadThisurDUMB]

@TrojanPants Oh yea? Well I am a born baby that can curl 50 tons each hand squat the grand canyon and deadlift the earth, oh yea now what? those weren't earthquakes, they were my deadlifts :p

[Cmac1000rr]

@ReadThisurDUMB im really interested in how the hell you squat a canyon?

[MrRaredone96]

@TrojanPants u serious brah

[cliffjumper11]

@TrojanPants woah! you're strong!

[koxiesarmy]

@TrojanPants Big freakin deal. I'm unborn and squat my mom's overies.

[Concept127]

@TrojanPants and im the tooth fairy lol

[justinandlogan1]

im 14 years old ,130 pounds and im 5,1 i bench 205 im trying to get to 225 atm

[Quy4life]

that dude probably weighs 500lbs so he just benching twice his size! Impressive nonetheless!

[rackeem1]

wats da point there aint nothin to prove wen u reach 80 yrs old like seriously ill stick to my 100 lol

[ChesterDoraemon]

1000 pounds on that belly. the bar weighs less.

[8to1fav]

he didnt even lift it, he drops it towards the end of the vid

[skirts365]

There can be concern for torn ligaments AND ruptured blood vessels over time just on mechanically assisted cheating partials with such overloads. And the stress on elbow cartilage is gee.........Being strong is nice. Don't forget about health. Pervy died at 25.

[kihockey39]

i can bench over 9000 lbs

[yamakingz2]

your goku or superman

[SWeggemann]

9000 lbs? That's a weak!

[2066241]

Damn let me guess you 14 too!!lol

[hyper9braker]

whats the record for most push ups in a row mine is 200 but im shure its whay over 500.

[megaman9990]

totally irrevelant

[glueissticky00]

your a liar

[hyper9braker]

no its not a lie i bean working periodically for 2 years and hold both the dips and push up record for my weight class at my school and i never taken roids and the world record is more than 3 times what i can do.

[glueissticky00]

post 100 of them..... and make it have a time limit anyone can do 1000 pushups in a days time

[krazee8kaos]

I CAN LIFE 4058 LB'S AND ME IS 12

[Rewritten321]

you cant even fucking type right

i doubt you could lift a fucking quarter

[tlast2012dude]

me is 8 and me can lift 10058 lbs x 10 reps

me so strong

-_-

[LinebackerUSC]

it isnt a real bench cause of the wood touch ur chest

[siuecougar68]

it's called board presses...

[therabbi1212]

can someone say steriods?

[t3hl33tj0k3r]

Steroids

[YeahUSuk]

awesome that he can lift it but a bench pressed is supposed to touch your chest

[tlast2012dude]

this is not a bench press. Many bench pressers do this called "board presses" that are similar to do "rack lockouts" to improbe strength, they do supramaximal strength, that is, 150% o more weight that you can do normally, to develop confidence and make the body ready.

[licksuck]

im 12 im 4 foot 11 and i bench 355 pounds.. will th is help me grow taller?

[verigotta]

no u midgit if u bench 335 at 12 ur a weird child

[MemphisKCproductions]

he is fucking stupid you would be in Guiness if you could.

[haj890]

u can't bench 355

[DeviousShred]

you cannot be serious 160kg at 12... soft shit lol

[bdcurls69]

... certain lifts will stunt your growth. others will. just lift consistenly and make slow gains n youll be golden

[111kevenboucher111]

ur 14 u shoulnd train very hard cauze it make stopping grow, so if ur 6,2 foot w8t till 16 or meabe 17 go see doctor he will tell u at 16-17 if u will get more height or not

[goarmy979]

im 14 i can benhabout 145 pounds and im 6 foot 2 does lifting help me grow more or does make my growth slower just asking

[hiphoppopo]

i'm 15 benching 235 and i'm 6 1 and it does stunt your growth but only certain lifts if you do them heavy weights

[shadowspirt4121]

Im 13 and bench 140, and im 5 ft 9. I heard it does stunt ur growth, but like u said only if u lift 2 much.

[skatepro24]

im 5'10, i bench 220. 15 years old. my friends 5'11. he benches 230. yes half a year younger than me. weve both been lifting pretty consitently since we were 13. i havent had any " stunts ". i do everything as high as i can go. squat, dead lift, bench, incline decline and flat, dumbell stuff. leg press, skull crushers, pretty much everything. and so far.. i havent foudn that its slowing down my growing any..

[CalebTemples81]

the biggest thing that will "stunt your growth" is squats and deadlifts, but that is only if you do so much that your tendons rip, you know. But know as long as oyu don;t over do it it's not going to hurt you, and don't do too much protein.

[goofy775]

you're wrong, but on the right track.. weightlifting will not stunt your growth

[xxhitmankillxx]

your 6 2 fuck growing any more im 61/2 inch and im happy with my height

[2066241]

im 14 6'1" and i bench255 and squat 330...i was squating 450 but i tore my acl and niw balreay can get 330 up but, im huge thoughe i weight 265 and well yea,

[goarmy979]

yea but now i can bench 225 and can squat up to 400 now i just spent alot of time in the jym and now ima fuckin huge runningback for my highschool football team and i weigh 279

[2066241]

i think only dead lift if you do them way too much will stunt your growth i for got to anwser you Q...sound like you doin good...i wish i could of played this year.. but like i said i tore my acl and havent had surgery yet...waitin on my growth platres to close=//

[dahee1]

@2066241 Post a vid when you get 450

[dahee1]

@2066241 Next time i will read the other comments before jumping in. sorry

[88hammond88]

omg, im surprised the bar didnt break, doesnt matter if he got a rep in there or not, just the fact that he held that w/o killing himself proves his strength

[YEHAW0021]

man that guys huge

[slavko96]

i only started weight lifting a couple of days ago and im still young so would that have any effect on y growth. (im lifting about 27 kg and im 13

[MikSane]

yes

[ryanarkkelin1]

no. dont listen to miksane. He dosent know what hes talking about. If you lift correctly with good form lifting will do nothing to impact your growth

[slavko96]

thank you for the reply. now sorry but does doing weights make you heavier?as in your weight.

[ryanarkkelin1]

you will naturally gain muscle as your lifting which will make you gain weight but if you study what you should be eating while working out it is possible to stay skinny

[slavko96]

thank you

[ravsandhu1]

is this real?

[TooManyLetterss]

i sure hope not. that's the worst thing that could happen...the weight falling on your throat or chest is awful

[Eyeseen]

wow that was crap ! amazing !

[tannerchasebryant17]

didnt even touch the board

[kosito5]

man all you guys should be ashamed ,your nothing but bullys,its not his fault that his a fat matha fucker!!!weres my burrito,weres my burrito???

[steveo4cu]

pussy do a real fuckin bench without the board and lose your fat ass gut

[rantanen1]

basicly all the worlds top benchers do board presses aswell, what makes u think u know better than them?

[USA3333]

hes fat

[Heavylifter81]

I really have to say that this rather thick gentleman may be working his sticking point but I have to say there may be some ego involved as well. Clearly that weight looks too heavy for him and his form is lacking. He really doesn't have the control he would need to execute a good life. He is strong don't get me wrong but he should try to lower the weight slightly.

[cyberkai99]

Thanks a lot man for saying that. People don;t udnerstand that using a 3-board is a trainign lift and he obviously wouldn't be doing it in a competition. With that being said, you can clearly see at the end where they have to pull the bar off of him.

[Heavylifter81]

Usually these people don't understand what true weight lifting is and the fact this gentleman is trying to better himself. It isn't doing what you can that makes you stronger, its lifting and getting accustomed to a weight that is beyond your borders. He isn't there yet but he sure will be. I have lifting heavy since I was a kid and can say I wouldn't be where I am today without a little risk.

[cyberkai99]

I agree with you completely. I have worked my way into negatives that are in the high 500's and I have worked up to a static hold of 700 pounds and I felt my shoulders were being pushed right out of the socket when I did the 700. The only way to get stronger is to push yourself into uncharted territories. If you max 300, you can't plan to max 350 if you're always training like a 300 bencher.

[tomdabom713]

ok thats mi workout for the next 2 years, lets eat!!

[indian838]

wow first time ever a fat belled guy picked up something!

[ShredWithMe]

comment to "indian838"...

wow first time ever a Indian isn't on a tellemarketing network or is off early from the quicky mart

or are you the indian wish casinos ?

[richterrana]

bullshit