@mrloks24 The classic schedule with heavier weights that make you fail at 8-10 reps would be best out of those three. However, I have P90X Mass schedule that is more specific for gaining mass. Please send me a message if you want it (I can't post link here).
do you need any type of work out machines or special equipment to really complete p90x? could someone get back to me on that b/c just want to know prior to me purchasing it...
@webinuri You will need either resistance bands or dumbbells. A pull up bar will increase your results but you can sub the bands for that too. I actually have another video here that shows you how. You can also use a mat for yoga if you don't have carpet. The program, the bands, mats, and the bar are available on my site. I would really appreciate if you got them there so I can be your official coach. Bring it!!
out of the 3 catagories lean doubles classic what would be the best to gain weight and muscle mass
mrloks24 9 months ago
@mrloks24 The classic schedule with heavier weights that make you fail at 8-10 reps would be best out of those three. However, I have P90X Mass schedule that is more specific for gaining mass. Please send me a message if you want it (I can't post link here).
ZillaFitness 9 months ago
@ZillaFitness
mrloks24 9 months ago
Actually it's on my website (url on video) under "Free Tools".
ZillaFitness 9 months ago
do you need any type of work out machines or special equipment to really complete p90x? could someone get back to me on that b/c just want to know prior to me purchasing it...
webinuri 1 year ago
@webinuri You will need either resistance bands or dumbbells. A pull up bar will increase your results but you can sub the bands for that too. I actually have another video here that shows you how. You can also use a mat for yoga if you don't have carpet. The program, the bands, mats, and the bar are available on my site. I would really appreciate if you got them there so I can be your official coach. Bring it!!
ZillaFitness 1 year ago
"Bring It!!!" (Making X with arms) lol
BabyCakes343 1 year ago
@BabyCakes343 Yeah! X-Style
ZillaFitness 1 year ago
i think the p90x program includes those things for you to look like that and im pretty sure they use why protein and creatine as well.
iloveweed5329 2 years ago
THIS IS THE X .!.
:D
riflemanftw 2 years ago
BRING IT!
itouchuser 2 years ago