Inner Thigh and Oblique Exercise

[hpcicd]

is there any exercises to make your butt smaller

[Flamestar1989]

@hpcicd running

[TheClairerae23]

I love this girl!!

[Vamperor45]

Muay Thai! <3 for summer times

[metalshredder849]

this is very late i know lol, Football, Basketball, and Skateboarding.

[jizzy00jarsh]

camel toe mode

[imaeh1]

i love soccer, tennis, and volleyball- great sports!!

[NinjaKid3000]

TKD FTW!!!!!

[edwardshott12]

i love swimming and volleyball!

[lalalagracie]

no lie these videos have made work out and i see results :D; im soo happy :)

[withxsmile]

i personally love swimming.. im not sure if you could make a video with that but.. yeah.. thanks

[kyoote]

i love volleyball..soccer...taekwondo =]

[shortstop1616]

Great but not as good as the vastmuscle (.com) workout for tennis

[Brunettebabe142003]

I love to play beach volleyball! <3

Thanks for your videos.

[lolenona]

My favorite summer sprot is beachvollyball ans soccer!

[nasos72]

very good video

[eccuulaisaa]

My favorite summer sprot is probably football(soccer) and riding( as always). For you whp doesen't know riding is very good for your back . :)

[jenny3407]

What if this move hurts your knees? is there an alternative? or am I doing it wrong

[101thematrix101]

beautiful legs sarah. 8)

[WOWskarphace]

Football (soccer)

[vd2008]

How many calories are lose?

[britneysman1311]

So wait, this works out what exactly?

[happilyeverafter999]

legs and butt....it says that over on the side

[SarahsFabChannel]

Thanks for helping! We try to respond to as many questions as possible but LOVE when our viewers answer some themselves! so thanks again :)

[CSUPhotographer]

if this  is a great balance for this guy??? then my balance is great!!!! LOL

[shylildude]

sarah has sexy legs

[WakeUpDummies]

And not a bad hiney either ;)

[soccergirl99rocks]

SOCCER please do a video please i love soccer and i played for 7years and i would love to know good workouts

[Airdilly]

Favourite sport = basketball ALL YEAR

[lovelygirl999]

Tennis exercise are great! Thanks diethealth! =D

[blueyescutey]

I AM A FEMALE BOXER AND I WOULD LOVE SOME EXERCISES I CAN DO AT HOME TO HELP ME TRAIN.

thank yiu

[allivuttion]

my fav sport for the summer is golf and tennis lol

[Jovani88]

I'd like to see something for soccer

[EDslave789]

do one for basketball!!!

[lala319018]

Favorite sport is definitely volleyball!

[wishiremembered]

My favorite sport is basketball.

[crazynapsacker]

when is stephan going to workout again?

[ulovemymom]

soccer! plz!

[vd2008]

Oh, this is exercise is best, because I have the objects in my home!

Sarah, I would like to know if the exercise can be without the cone.

[Fl4dd3rm0uz]

I guess it can be. but you really should make sure that you don't "bow"... e.g.: that you're back isn't arching... keep it straight ... you could do it in front of your bed and then just put it down on the bed... or just lower your arms... :)

[vd2008]

Good idea! Thank you!

[ShaneM686]

i can't take this question seriously.

are you serious?

Sarah, wear some shoes with less cushion for stuff like that.. you don't need all the cushion that running shoes provide. Instead, grab some five fingers or converse shoes... or just go barefoot:) This will help with stability also by bringing your foot closer to the ground and also help build up the lower limb muscles that surround the ankle/foot/below the knee etc

[taejunpark19]

good job sarah

[lehman]

is this the giz wiz theme song?

[bethluvsapples]

Do you have any volleyball exercises? Thanks :)

[mcflurey667]

i love sarahs videos just the right amount of information u need in about the rite amount of time she doesnt waffle on for like 25 mins and make you loose interest, great job

[kristiisshaweet]

Swimming & beach volleyball (:

Thanks for the video!

[RingKingCube]

speaking of wimbledon. federer all the way

[RingKingCube]

street ball and tennis !

[maddiexx0]

Volleyball,running,swiimmining­ggingigngig.(:

[alainaisawesome]

Horseback riding. It's a sport most people forget :) Also vollyballll :D

[RobotGalvatron]

This is probably good for karate too!

I could imagine shooting out a side kick in this motion.

[mayaxsmither]

I do softball or soccer in the summer. :)

Thanks Sarah and Stephen!

[pinkpurple3]

awesome vid guys.

so this works the inner thighs?

[diethealth]

Yes it does!

[pinkpurple3]

sweeet!

ive been doing those squats with the 30 pound weight work out. you know the one video you guys did? and ive noticed a lot of improvements in the past few weeks. now im not shy to wear my short shorts in public anymore.

thank you Sarah and Steven

[iL0VEmakeUPx3]

can you do a video on how to get a smaller waist?

[RobotGalvatron]

eat less.

[mcflurey667]

situps, good cardio ( exercise bike/ running etc) and healthy eating :)

[esserider]

good video sarah

[dhatipo]

I love swimming/volleyball/ running in the summer :) even though i cant motivate myself enough to do them.

[DaftBrian]

FIRST!!! BAM!!

Question. Is the general target audience girls?

[Fl4dd3rm0uz]

requestion: are there more men or more women who want to lose wait...

first is alright.. but actually.. first think then type ;)