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  • Did 4 sets of 30 second ropes today for football, this will get you tired. I was about to pass out at the last set.

    mus1c4l1f 1 year ago

  • I do several different sets of these for 30 seconds each with super sets of kettel bell tosses etc, and it kicks my ass.

    JayDeeofKrakInk 1 year ago

  • Had a go of a 70lb rope.. The thing is a beast!

    adrenobrit 1 year ago

  • Ropes are so intense! I love them!!!!!!

    1Mitosis 1 year ago

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