My god shut up... don't say someone is smart to go to a gym before going outside and parkouring... I personally don't have a gym around me to go to so you can fuck off. You should take stuff at a slow pace and if you go the right speed you won't kill youself outside. If you go to a gym you can develop bad habbits of taking big jumps and flips and injure yourself while if you start outside and train outside then you know the consequences of thinking irrationally.
Heres a tip. When you flip you need to extend your body. I noticed when you do a standing back flip your knees stay bent a little. Try pushing up more and setting your hips and tuck hard. You'll see improvement right away!
Take into offense, I don't care. you guys are horrible. the guy in the green shirt is absolutely pathetic. you call that a butterfly kick? my 10 year old brother knows what good form is do you? there is no such thing as perfect but damn there is such thing as decent. and that was far from it. Dude before you start putting videos up even if it is you training atleast make sure you got your forms a little better than what looks like a 5 year old swinging your legs. Disgraceful. Keep practicing...
@thefallensk8ter I doubt they put the video up for you now did they? Maybe they just wanted to show their family and friends what they were doing. I know that if my friends were doing cool shit I'd want to see it.
What's so funny about this is that no offense but the moves in the video are all so ugly and not polished, but you're still landing them. Can't make fun of you cause you guys obviously have the skills, but it's just still really funny to watch. I have a buddy who is the same way. Lands all kinds of ridiculous moves but looks really awkward doing it.
ok first off i dont get why all of you people are being dicks the roof is hella low so they cant jump high because these dudes jump high as shit second why dont you actually look up thier names im sure you'll stfu when you see what they do outside and lastly david belle is a founder of parkour so your comment about his sport is a fail if it wasnt for him there wouldnt be anything called parkour so all of you dissing fail at being called tracuers who dont know shit about the history of it
haha you fail this is way old trust look at them compared to years before 2006 david, cole,chase, and cane have all come very far from when they started
lol bullshit i was in gymnastics for 3 years best of class...why did i quit? becouse it was BORING too many rules not the same rush as parkour so next time u try to criticize a sport do some research on it dumbass.
This comment has received too many negative votesshow
Hey wow! You can jump off things! What next? You'll learn to make a sandwich? What is so clever about jumping and running? Soon, you'll realise gymnastics is a discipline and not about this parkour crap: performing in one motion (much easier than gymnastics, which requires you to balance and stop). Parkour is for people who cannot control their gymnastics and have dropped out because it was too difficult - a bit like dropping out of uni to jump on walls - HaHaHa! Sad tossers, the lot of you!
nice skill guys, im just starting to learinng Free Run (i was on 7 tranings and all what i can atm is Barani, Front Flip, Wall Flip and Backtwist Kick 360
every thing you do i can do also ... and i do them with more precizion in movement ... but it';s only one diference bettwen us : i am trainning outside . you do them in gym .... i'd like to see a video with you guys outside ... if you do same moves out i am sorry for what i sayed .... good trainning .. keep running
@SuperAl19 This is gymnastics. The best way to train for realistic and practical parkour is Outside where the obstacles are not Matted to easily climb and your landings will be shitty if you don't practice them outside on Concrete for Real parkour =P
sure , you wanna see me ? ok , enter on " jumperunning " account and see all the videos , you can see there me and my best friends FRR team , doing what you know best ;) then you will see the diferencez between us and them ;) betweed gym and sand , between tricks and controled tricks ;) keep running ;) peace
I think your right. I got freinds who do "free-running" which involves lots of flips and fancy spins, while my other friend does "Parkour" which has no flashy moves but much faster travel time around obstacles.
I dont know but i guess its a bit easyer for ya to learn this stuff since you got such a great place for it... where i go gymnastics we dont got so many effects so the training gets harder and the mind block is harder to brake. I cant do more than back, front and normal wall-back so far but i guess it comes with time... you guys are really good anyway :)
sick, new, cheap vert program created by guy with legit 51 inch running vert. send message to nba8340 on aim mail or send message to nba8340 on youtube if interested.
it was founded by david belle and sebastein foucan, white and black, stop being an idiot, no race is better than the other, there's only ur determination and ur will to improve
This comment has received too many negative votesshow
lol dumass did you ever notice the parkour videos how theirs hardly any asians and if they were they were still white. I think youre colour blind. Search it up in your genes. >.>
yeah wow great post chinky, but parkour is actually a french sport,heard of david belle by any chance? go do some math, there you will find some asians.
1:00 ??
rene29190 2 months ago
damien walters shits on this guy :P
smokesta14 6 months ago
My god shut up... don't say someone is smart to go to a gym before going outside and parkouring... I personally don't have a gym around me to go to so you can fuck off. You should take stuff at a slow pace and if you go the right speed you won't kill youself outside. If you go to a gym you can develop bad habbits of taking big jumps and flips and injure yourself while if you start outside and train outside then you know the consequences of thinking irrationally.
sammyjunior81713 7 months ago
@sammyjunior81713 why are you so mad? you sound like a retard whining like that. Please go to the top of the trump towers and do parkour please.
nick1177 6 months ago
wish i had this place near by
Tkstylerules 7 months ago
nothing special, have seen that many times before
TorinVelikiy 9 months ago
I'm able to do the first one and the 0:30 one but fuck it for the backflip.
shame on me
WolfSeife 9 months ago
Meh!
jimo1150 9 months ago
I'm on my period.
ThatChicAmy 9 months ago
Heres a tip. When you flip you need to extend your body. I noticed when you do a standing back flip your knees stay bent a little. Try pushing up more and setting your hips and tuck hard. You'll see improvement right away!
AnDr3wSchlosser 10 months ago
Take into offense, I don't care. you guys are horrible. the guy in the green shirt is absolutely pathetic. you call that a butterfly kick? my 10 year old brother knows what good form is do you? there is no such thing as perfect but damn there is such thing as decent. and that was far from it. Dude before you start putting videos up even if it is you training atleast make sure you got your forms a little better than what looks like a 5 year old swinging your legs. Disgraceful. Keep practicing...
thefallensk8ter 10 months ago
@thefallensk8ter I doubt they put the video up for you now did they? Maybe they just wanted to show their family and friends what they were doing. I know that if my friends were doing cool shit I'd want to see it.
CranberryFont 8 months ago
The camera turning makes me dizzy.
KnifeForLifeGreg 10 months ago
This is awesome but it ain't parkour--it's doing gymnastics in a gymnastics gym.
destructionman1 11 months ago
This isn't 3run. This is 6 gay college nerds trying out for gymnastics positions.
ben971812 1 year ago
Fuck, someone know where it is gym like it i poznan?
krasno100 1 year ago
What's so funny about this is that no offense but the moves in the video are all so ugly and not polished, but you're still landing them. Can't make fun of you cause you guys obviously have the skills, but it's just still really funny to watch. I have a buddy who is the same way. Lands all kinds of ridiculous moves but looks really awkward doing it.
x3no 1 year ago
Plz train more before you try doing a sampler xD
XxSoulRazoRxX 1 year ago
Are there any gyms like this in socal?
SexxyKevin 1 year ago
awsome
ivan28915 1 year ago
all that without breakin a neck
tallboywitshortpants 1 year ago
nice one guys
x3shainex3 1 year ago
poooooooooorrrrrrrrr
brezs 1 year ago
what is this called my kid wants to take this is it in Canada?
computerguru999 1 year ago
In the gymnastic hall everyone can !
h0us3m4n1a 1 year ago
sorry sorry.
focus too much on their body than their jump.
Lol
WeiJieD 1 year ago
i wanna do this when i'm older ^-^
Zack1024CpX 1 year ago
rad
greymotuhsk8er 1 year ago
Intellectual Superiority. I have Intellectual Superiority.
1UNSC1 1 year ago
sick
jeanlucrolland7 1 year ago
hmm i can do it better:D
09nosferatu 1 year ago
WATCH MY CHANNEL
shwandigglen 1 year ago
WATCH MY CHANNEL
shwandigglen 1 year ago
watch my channel - enough said
shwandigglen 1 year ago
i always wanted to parcour but my mom stopped me after she found out i did :(
MrSk8taboy 1 year ago
Мала ето же Прейли Преильская школа Н2 ппц ))
knifer343 1 year ago
awesome if i had a gim that teaches parkour i would definetelly go
therealvyperx 1 year ago
his DashVault looks weak
Zackxpk 1 year ago
nice man!!
2piti2 1 year ago
Hi, SuperJump2010, on YouTube, Im jumping 4 & 1/2 feet in the air, amazing over 1000 views
seros2010 1 year ago
40-43 seconds....fail
andergra000 1 year ago
ok first off i dont get why all of you people are being dicks the roof is hella low so they cant jump high because these dudes jump high as shit second why dont you actually look up thier names im sure you'll stfu when you see what they do outside and lastly david belle is a founder of parkour so your comment about his sport is a fail if it wasnt for him there wouldnt be anything called parkour so all of you dissing fail at being called tracuers who dont know shit about the history of it
santino2009 1 year ago
haha u guys are good, but i noticed u barely land alot of your stuff, try jumping work outs, they help u jump higher, it helps
MrAaronkildea 2 years ago
haha you fail this is way old trust look at them compared to years before 2006 david, cole,chase, and cane have all come very far from when they started
santino2009 1 year ago
ok id like to see u guys do the shit they do im giving them props dont talk shit unless u can do it
soccerbball2 2 years ago
this is the better mirror's edge
Boncss16 2 years ago
u r pretty cool but....... i dont know i dont like u XDu move like a robot.... :D keep training
manuelx2x 2 years ago
hey everyone!
amazing vid. 3 run is what inspired us.
check us out and subscribe!
peaceeeee
ifpk 2 years ago
MrHeadingley :
Do you know who is damien walters???
learns something of him
staerder 2 years ago
realy, this dude at 0:40 is more like drunk, i'v seen toddlers doing it :D:D
MrMikkboy 2 years ago
lol bullshit i was in gymnastics for 3 years best of class...why did i quit? becouse it was BORING too many rules not the same rush as parkour so next time u try to criticize a sport do some research on it dumbass.
parkourXP 2 years ago
This comment has received too many negative votes show
Hey wow! You can jump off things! What next? You'll learn to make a sandwich? What is so clever about jumping and running? Soon, you'll realise gymnastics is a discipline and not about this parkour crap: performing in one motion (much easier than gymnastics, which requires you to balance and stop). Parkour is for people who cannot control their gymnastics and have dropped out because it was too difficult - a bit like dropping out of uni to jump on walls - HaHaHa! Sad tossers, the lot of you!
MrHeadingley 2 years ago
Gynastics is a gay version of free running you Noob
i bet your just gay and your crap at free running
PKJiszle 2 years ago
@MrHeadingley wtf parkour gives u a way bigger adrenaline rush that shit gymnastics cant give parkour +free running = awsum
gymnastics =shothouse
HBproductions100 2 years ago
You IDIOT! They are very similar and they both require an amazing amount of skill, but parkor is cooler :P
BertyLohani 2 years ago
I want to learn to do these.
luwu2008 2 years ago
disney land for psycoz love it
49jazzy 2 years ago
what does the move on 0:39 mean xD
LongWayto 2 years ago 6
good
paul09148 2 years ago
The start of kings :0
Run3Pwn3r 2 years ago
nice skill guys, im just starting to learinng Free Run (i was on 7 tranings and all what i can atm is Barani, Front Flip, Wall Flip and Backtwist Kick 360
GrossoFabiosso 2 years ago
some nice ass monkey and kingkong vaults!
wish i had a nice place like this to practice!
ghosti33t 2 years ago 2
Wait 'til I post my video! I'll make these guys look like they're playing hopscotch! Just kidding. good work guys.
rwc82 2 years ago
What a F*** is that 0:59
AIBLCIDAES 2 years ago
Very shit
ivanfww 2 years ago
the best...
333alexxx 2 years ago
This has been flagged as spam show
niggers
5435ogrekaogokaergl 2 years ago
dude wtf
azza2k7uk 2 years ago
selba nigga/ you self a nigga
TheXxxCurtixxx 2 years ago
niggers
5435ogrekaogokaergl 2 years ago 3
You sir are ignorant.
Park0ur4life 2 years ago
they are clearly not black so why u call them Niggers?
PKJiszle 2 years ago
nice
sTeFFyFoz 2 years ago
how much?
leanonme1 2 years ago
sloppy on alot but good vid better than others ive seen but like booyakA5 said id like to see an outside
cote9254 2 years ago
lol doesn't matter if there sloppy..
I mean, this is practice after all..
practice makes perfect :)
DanteElite 2 years ago
every thing you do i can do also ... and i do them with more precizion in movement ... but it';s only one diference bettwen us : i am trainning outside . you do them in gym .... i'd like to see a video with you guys outside ... if you do same moves out i am sorry for what i sayed .... good trainning .. keep running
BooyakA5 2 years ago
smart people start it in a gym b4 they go kill themselves outside
SuperAl19 2 years ago 43
exacly. do u know the name of the song it sounds so famieler
flippy1171 2 years ago
too late for me lol
zerofizz666 2 years ago
@SuperAl19 i would say lame pussies but whatever :)
mrglobalbob 1 year ago
@SuperAl19 so your saying david belle is not smart ??
EPICFUSIONGFX 1 year ago 25
@EPICFUSIONGFX He was a gymnast and a stuntman before a traceur. He probably spends more time in the gym than any of these guys would ever do
HO1ySh33t 8 months ago in playlist Parkour/FreeRunning
@SuperAl19 And some people haven't got the access to a gym and learn the hard way :).
SilentShit9 1 year ago
@SuperAl19 if only it was that simple
brx612345 1 year ago
@SuperAl19 if you can afford it
SevenLeggedWalrus 10 months ago
@SuperAl19 it may be safer to start training in gyms, but just if you are not patient enough to start at 0%.
i learned everything about parkour,freerunning and tricking outside and hey i am still alive, because i train safe.
it is all up to you and if your training is safe enough to practice outside you dont need a gym...
CrewAtLiberty 8 months ago
@SuperAl19 This is gymnastics. The best way to train for realistic and practical parkour is Outside where the obstacles are not Matted to easily climb and your landings will be shitty if you don't practice them outside on Concrete for Real parkour =P
JShamw0w 5 months ago
@SuperAl19 so, I guess im stupid, learnd everything by my self, w/o gym
LDEX0XX 4 months ago
@SuperAl19 Yes, im a stupid too, 'cause i learnt everything i know outside
RGV2300 3 months ago
Well then booyak...
You certainly deserve a cookie. FFS somebody here, get this man a damn cookie!
thatparkourdude 2 years ago 2
really if you can why dont you post a vid no use in bragging if you cant prove peece and have a nice life
cheeseman5678 2 years ago
sure , you wanna see me ? ok , enter on " jumperunning " account and see all the videos , you can see there me and my best friends FRR team , doing what you know best ;) then you will see the diferencez between us and them ;) betweed gym and sand , between tricks and controled tricks ;) keep running ;) peace
BooyakA5 2 years ago
weak 540, i cant even say it was a 540 and the butter fly ummmmmmm.. yeahhhh.looked like a body twitch sorry man. practice those more plzzzz.
SuperNinja2000 2 years ago
totally agree good flips really liked them
but the kicks...umm i guess it is a matter
of flexibility
please guys dont mrk me down, i just
try to give hints....
kepp it up guys stretch a bit and the kicks
will look by far better
MrDownunder123 2 years ago
5* .
pkgat0 2 years ago
watch?v=2oqb0XqLMDs
joonatan4fun 2 years ago
Lol Lol n00bz 3run is group but they are 3run FAMILY and 3run also means FREERUN its a shortcut....omg
ForgoPk 2 years ago
i want to have such a training area :D
saltyxx99 2 years ago
whats the name of the move at 0:53?
gonuttiness 2 years ago
i think its a wallspin
DJmariopk 2 years ago
thanks man.:D
gonuttiness 2 years ago
wallspin
santino2009 1 year ago
i think its backflip in the arm of the wall
походу правильно по английски написал !!
:D
serijvv 2 years ago
@serijvv it's called a palm spin gainer :P
geo289 1 year ago
@DJmariopk its a variation of the wall spin and its called "broken arm spin"
kecksdose1995 1 year ago
I live in south england near london and want to go to a gym to practice free run e.g. parkour any idears were i could go?
WakiZaki94 2 years ago
this is good, but I'm pretty sure it's not 3run. 3run don't do slowmotion backflips.
SimLees 2 years ago
this isnt 3run, 3run is an English freerunning group that is about 100 times better than this
no offence guys ur actualy pretty good but ur not 3run
potnoodle615 2 years ago 20
@potnoodle615 agreed 3run r legends
Neo01933 11 months ago
Really nice video))
saidhipi 2 years ago
Damn, I soo wanna learn more of stuff like this
PyromaticEnigma 2 years ago
how long did it take you guys to do all that stuff
DragonX1992 2 years ago
GREAT
equlibrium666 2 years ago
MAn what the hell......I would break my kneck tryin to do any of this.....what the hell is this
highjumper205 2 years ago
its called free running
masa0manio 2 years ago
man u see a great vid and then u ask ``whats the name of the song?``
ggalaggo 2 years ago
its at the end of the video
;)
serijvv 2 years ago
dude can you teach me hahaha lol i wish theres a teacher of that here on my country
PrinceGabriel25 2 years ago
whats name the music?
traceurJavi12 2 years ago
ohh now i see it ma bet lol
PAPI10292 2 years ago
hot video..but wat's da name of da song cause its hot??
PAPI10292 2 years ago
its at the end of the video -_-
xancar45 2 years ago
Speak english.
BL3SS3DCURS3 2 years ago
lol thats a strange looking gym....
batmanseventeen 2 years ago
Good job, your doing cool stuff. But thats not Parkour. When your doing parkour your not supposed to do flips and show off and stuff.
JohnnyTod 2 years ago
I think your right. I got freinds who do "free-running" which involves lots of flips and fancy spins, while my other friend does "Parkour" which has no flashy moves but much faster travel time around obstacles.
hudren 2 years ago
This has been flagged as spam show
(\__/)(='.'=) copy n paste
mr.bunny onto every vid u
watch n see him takeover youtube
Colelongo22 2 years ago
1:08 was the coolest!
NinjaBanx 2 years ago
О_О
Епать, это суперски...
Shit, really aversome!
EgrassaWhisper 2 years ago
they run at the wall *-*
mafSAW 2 years ago
what try to do gays spdider man or mr stupid come on go to schoo,
shagohell 2 years ago
you guys are crazy
americanidiot162 2 years ago
hey. it's very nice....
I think, I never would learn this that you do...
a big compliment and a nice future
unknownpianoman 2 years ago
i think so too but i can do in 2 years
killerpenner 2 years ago
Good!
TeamFlowTraceurs 3 years ago
yeh ur all good peeps rite but why use 3 run ,david belle, chase armitage in ur description and tags its sad
Wilsonboy2009 3 years ago 4
how that trick called at 0:22
pkziya 3 years ago
what is the name of the song?
PINOY3MAFIA 3 years ago
it tells you at the end of the video
its Weapons of Mass Destruction by Crystal Method
yrahcaz411 3 years ago
im gunna try that on the matts at school damn thats sick
sniperboy102 3 years ago
i like the backflip with hands
vladisdiavata 3 years ago
nice
trickingadam 3 years ago
Good Music, Good Music!
08CJ09 3 years ago
awesome shit ;D
SkaterMonster 3 years ago
were can u find place like that
jeremiah1292 3 years ago 2
how is this ultimate jump training???
its just a bunch of guys doin regular shit u would do at a normal gym session :S
i dont get it
hainesy619 3 years ago
sry but the spins are 0:40 are horrible
StL33T 3 years ago 3
wer is that gym?
lewispkjammed 3 years ago
so m uch space... so much gear... and im using my schools gear and space for 250$ in a week
-.-"
Duxasblt 3 years ago
cross the 3run out. doesnt fit in the title as u noobs dont have anything to do with 3run family
frydooo 3 years ago 2
DAMN! Made most of those look easy, while nothing from those is.
0pravy0 3 years ago
most things at the beginning are easy ^^
i have jumped over 2.5 meter obstacle thing like the dude at 0:12
(sry i don't remember all english words cause i don't speak english normally)
stidukka 3 years ago
AWESOME!
angelecticea 3 years ago 2
nice gym..with that gim i can do mutch better then on grass or road
fsdfjsdfdsjb 3 years ago
Wicked Sick!
smachinecato 3 years ago
Its way to maidenly to train in such place i learn all those triks on grass with friends
dowka3 3 years ago
This has been flagged as spam show
If you do not copy and paste this onto 10 videos your mom will die in 4 hours (sorry)
KK6FJFNV 3 years ago
She didnt die, YOU PROMISED SHE WOULD!
GoodSmackUp 3 years ago 3
thts so beast
mlggoosten 3 years ago
where is this?
Dan12345678910PAL 3 years ago 2
all that shit them ppl do i cant do the only thing i can do is the kongs and the backflips
jdscvhjdvshjdjlh 3 years ago
nice
alatair 3 years ago
I dont know but i guess its a bit easyer for ya to learn this stuff since you got such a great place for it... where i go gymnastics we dont got so many effects so the training gets harder and the mind block is harder to brake. I cant do more than back, front and normal wall-back so far but i guess it comes with time... you guys are really good anyway :)
DjAde4ever 3 years ago
dude!
sick Lab!
ParkourDenver 3 years ago
haha HBJaK; ur right man ppl all over the world do parkour..i aint french, n i live in shitty canada, n i parkour frequently
ta2Rtist22m 3 years ago
sick, new, cheap vert program created by guy with legit 51 inch running vert. send message to nba8340 on aim mail or send message to nba8340 on youtube if interested.
nba8340 3 years ago
wish i had a gym like dat close 2 me :(
HektikSerb3 3 years ago 3
burn in hell...you guys have awasome training platz
Lorderath 3 years ago
work it out it will be great
karazh 3 years ago
it was founded by david belle and sebastein foucan, white and black, stop being an idiot, no race is better than the other, there's only ur determination and ur will to improve
RoflStomp13 3 years ago
yeah dude
HBJaK 3 years ago
since whens sand in gyms.....
HBJaK 3 years ago
it will probly be designed for long jumper...
this obviously isnt jus your average gym
ReddzAir 3 years ago
Nice
zipit101 3 years ago
uuuhhh...
i want to train as like them in a gym! oO
cool moves ;)
ScottReflex92 3 years ago
sick
urbanninjas1234 3 years ago
very good
schiggy15 3 years ago 3
Masters yea wow
Cinek1117 3 years ago 4
yeah that aint trainin your jump to much
grantflip 3 years ago
This has been flagged as spam show
white people SERIOUSLY SUCK. get some Asians in. and 0:40 was pointless.
7hotpocketz 3 years ago
This comment has received too many negative votes show
lol dumass did you ever notice the parkour videos how theirs hardly any asians and if they were they were still white. I think youre colour blind. Search it up in your genes. >.>
NightTranceDay 3 years ago
yeah wow great post chinky, but parkour is actually a french sport,heard of david belle by any chance? go do some math, there you will find some asians.
tayseb55sucks 3 years ago