No, double overhand is double overhand. I can pull double overhand without pulling hook grip. You don't use your thumbs for anything other than to squeeze the barbell with if you're using double overhand.
What 5144dude is saying is that the hook grip is always done double overhand. Your right that you don't always do the hook grip when double overhand, but the hook grip requires you to be double overhand is all
It's called hook grip; Misha comes from an Oly lifting background so that's where he gets that from. I can't even imagine what it would be like to hold something that heavy with a hook grip...I think my thumbs would be torn clean off! Amazing.
He has the best deadlift form that I have EVER seen. Not to mention that he has to be the best double-overhand deadlifter in world history! I've never seen anyone do near that much weight with a DOH grip. I can deadlift 600, but cannot hit 405 with a DOH grip. This guys makes me want to be Russian!
Pretty sure he was speaking in imperial pounds, friend. 405 is precisely a four-plate deadlift in pounds (presuming one is using 45lb olympic plates)..
This comment has received too many negative votesshow
That's pounds you idioto! We do not go off of the metric system here in America. We go off of pounds(not kilograms), miles(not kilometers), inches(not centimeters), etc. Of course I cannot deadlift 600kg! Six-hundred pounds, which is six plates on each side, a five and a 2.5.
Sorry but you are the idiot, weightlifting is measured in kilograms around the world. Powerlifting is sometimes in pounds, for American federations. This is clearly not 405 pounds in the video.
Very good, Mikhail.
TehUberCyberBeast 1 month ago
Поправьте,если ошибаюсь. В названии ролика ошибка: Михаил на видео делает становую. Дэдлифт делается с прямыми ногами.
RussianJohny 3 months ago
Wow you go so deep and then lift. Is that a result of your olympic weightlifting?
spawn039 10 months ago
nice man !! bestiaaa !!
MrRubenxx1 1 year ago
Damn, thats an amazing form
MegaMaetti 1 year ago
Thats some serious grip strength.
dt76028 1 year ago
Probably the most amazing deadlift form i have ever seen
saxzw 1 year ago
без разнохвата, без экипы.. сила в чистом виде.просто потрясающе
FromTskhinval 1 year ago
Otlichno!!
AFD198 1 year ago
how much lbs is that? you beast
welterweight13 1 year ago
@welterweight13 It's about 892 lbs.
NateNizz 1 year ago
Great lift misha, are you considering doing the Andy Bolton deadlift challange? Wouldn't be complete without you there. Good luck at wsm 2010!
vootman 1 year ago
His technique clean as a hospital!
CleverDjembe 1 year ago
That is amazing, Raw, No straps, double overhand, Awesome!!!
jblb42 1 year ago
LMAO almost a clean pull
desolator11 1 year ago
best deadlift form ever! he gets right into that fucking hole, much respect!
czoraa21 1 year ago
maquinón!
peibbol822 1 year ago
He stood right up with that. Don't let your football hero get hurt. Don't ask him to run into this Russian Bear.
skirts365 2 years ago
@skirts365
He is like a bear, the dude is HUGE.
prsguitars92 1 year ago 5
what a huge guy lol
JaktFibaz 2 years ago
Strong as hell...
JimHu114231 2 years ago
Even 200 kilo's is considered strong in my books. I can only deadlift 150 atm and that is even fucking heavy for me.
PullTheTricker 2 years ago 4
Totally i max 200kg's but the heaviest i ever train is a little over 150.... and that shit is hard as.
fitzyking1 2 years ago
his technique is so fucking good.
razegfx 2 years ago 3
This is typical weightliftinggrip. He is weigtlifter.
Worsons 2 years ago
its a hookgrip, not pronated. still strong as hell offcourse
aminoacids13 2 years ago
If he used the over-under grip as opposed to the hook group, he could probably lift much more.
HalifaxHercules 2 years ago
no powersuit? perfect!!
teihwas 2 years ago 2
hook grip
ThePicOfDestiny 2 years ago 3
Good technique on first pull .
adiwhgwiq1309108 2 years ago
overhand grip...Damn thats crazy
respect
adrian480 2 years ago 4
i thought that was normal... thats hopw i do it, given i cant do anywhere near this... but ive seen people do a over under hand grip
thaustin14 2 years ago
Yes, overhand grip is normal, but if you can deadlift +200 kilo your very good, but whit 400+ kilo your HULK or from out of space
adrian480 2 years ago 28
oh alright
and i dont think i can do 200 kilo's just yet... that about 440 lbs right?
thaustin14 2 years ago 2
@adrian480 Hook grip, that is a different thing than overhand.
ofnair 1 year ago
@adrian480 And....
ps im not powerlifter , im weightlifter )))))))))
koklyaevmisha 1 year ago
@adrian480 he has to be using a hook grip, not just a straight overhand grip. either way its fucking titanic
aaronalwines 9 months ago
most ppl do, it allows for much more weight to be held
sr19 2 years ago
This has been flagged as spam show
the best deadlifter in the world right there
sr19 2 years ago
Konstantinovs disagrees
alagon 2 years ago 18
i think that they are neck and neck
sr19 2 years ago
Hook Grip is a variation of the double overhand. Takes a masochist to train it up properly though. Or shitloads of chalk.
Impressive lift none the less.
Midgert89 2 years ago 2
i think it is a little more than just impressive
sr19 2 years ago 2
Damn double overhand grip too
meetjaz 2 years ago 3
Misha is The Man .
mrolympia2times 2 years ago 3
Holy shit. And double overhand grip.
Puddy88 2 years ago 8
who gives a shit that was insane!
619ck154 2 years ago
миха молодца-чемпион
Mr7Raul7 2 years ago
barbell is good
matthouse078 2 years ago
He made that look easy.
SlavicStudios 2 years ago 4
..avrà annodato i suoi flessori del carpo al bilanciere..a mo' di wrist straps!
123CocaButon456 2 years ago
That is what a deadlift should look like
chichilegacy 2 years ago 4
Double overhand eh? Guy must do olympic lifting too.
dend027 2 years ago
he competed in the olympics a few years back and is a 6 time russian national weightlfting champ. theres a vid of him cleaning and jerkin 250kg
sr19 2 years ago 6
double overhand with 892. jesus christ
afeld4171 2 years ago 2
You mean hook grip with 892.
ElPorteroBestia 2 years ago
Hook grip is double overhand.
5144dude 2 years ago 3
No, double overhand is double overhand. I can pull double overhand without pulling hook grip. You don't use your thumbs for anything other than to squeeze the barbell with if you're using double overhand.
ElPorteroBestia 2 years ago 5
What 5144dude is saying is that the hook grip is always done double overhand. Your right that you don't always do the hook grip when double overhand, but the hook grip requires you to be double overhand is all
afeld4171 2 years ago
Gotcha.
ElPorteroBestia 2 years ago
probably the best style ever.
lift2live1 2 years ago
Solid!!
awazha 2 years ago
with a powerlifting belt, power suit and Texas bar he could probably do over 1000 lbs.
123JoeT 2 years ago
he's in a class of his own people.
Randleman2 2 years ago 3
man i could never imagine having 892 pounds putting pressure on my thimbs like that....Koklyaev IS THE BEST!!!!!
glcb7 2 years ago 7
i think he just lock his thumbs. damn he is strong
StyrkelyftFkp 2 years ago 2
It's called hook grip; Misha comes from an Oly lifting background so that's where he gets that from. I can't even imagine what it would be like to hold something that heavy with a hook grip...I think my thumbs would be torn clean off! Amazing.
CosmicOsmo 2 years ago 4
I wonder if they suffer long term damage to their thumbs.
amarone1956 2 years ago
I have never heard anything like that. And haven't felt anything "weird" when I have myself used the hook grip.
Apjooz 2 years ago
double overhand grip... killer
StachuTroch 2 years ago 4
wowzer! very clean, text book and very fast!
webbyman 2 years ago 3
This comment has received too many negative votes show
The raw deadlift world record is 935 pounds or 425 kilos set by Marc Henry. He also squatted well over 900 pounds raw as well.
5144dude 2 years ago
fucking sick ... perfect form, oly style, with a hook grip
bchia 2 years ago 3
How much is the raw deadlift world record? I think this is pretty close to it.
Apjooz 2 years ago
I suppose it´s 408kg..
Harrivaara 2 years ago 2
nice!!
turkeyjurker 2 years ago
what a great deadlifter
sr19 2 years ago
He has the best deadlift form that I have EVER seen. Not to mention that he has to be the best double-overhand deadlifter in world history! I've never seen anyone do near that much weight with a DOH grip. I can deadlift 600, but cannot hit 405 with a DOH grip. This guys makes me want to be Russian!
KinesitionChirossage 3 years ago
You can deadlift 600kg (1320lbs) ... yeah, of course. Andy Bolton's world record is only 455kg (1003lbs).
he2he 2 years ago
Pretty sure he was speaking in imperial pounds, friend. 405 is precisely a four-plate deadlift in pounds (presuming one is using 45lb olympic plates)..
diesel7777777 2 years ago
This comment has received too many negative votes show
That's pounds you idioto! We do not go off of the metric system here in America. We go off of pounds(not kilograms), miles(not kilometers), inches(not centimeters), etc. Of course I cannot deadlift 600kg! Six-hundred pounds, which is six plates on each side, a five and a 2.5.
KinesitionChirossage 2 years ago
Comment removed
ytubeserb 2 years ago
you guys are all retarded if you can't figure out that it was 600lbs he was talking about
m1kasd 2 years ago
Comment removed
ytubeserb 2 years ago
Sorry but you are the idiot, weightlifting is measured in kilograms around the world. Powerlifting is sometimes in pounds, for American federations. This is clearly not 405 pounds in the video.
grambo22 2 years ago
891 lbs......and with a matched overhand grip!! Super smooth too.
JesusLicksMyNads 3 years ago 2
Absolutely brilliant
kineticmb 3 years ago
Easy :). Great lifter
lskone 3 years ago
great video!u r unbelieveable strong...
nightowl27 3 years ago
Beast!
rowebr 3 years ago
Excellent form!
JustinStraussner 3 years ago
Михаил,просто супер!
Necron85 3 years ago
Are you going to do WSM this year?
desembodic 3 years ago
pretty easy man!!!! you rules!!!!
powerlifter95 3 years ago
INCREDIBLE!
ThecrazyworldofBM 3 years ago
Great vids Misha, makes me even more determined, we shall meet again soon in 09.
MarkFelixTV 3 years ago 9
I will be very a glade to see you again,Big bro!!!!
koklyaevmisha 3 years ago 4
Very nice. Brutal power. Wooow!
Are you planning to compete this year in WCH or ECH in Olympic Weightlifting?
gn270 3 years ago
Is that a raw world record?
nicholasbrunello 3 years ago
408 a raw world record.
koklyaevmisha 3 years ago
What about squat? Do you have the raw record?
nicholasbrunello 3 years ago
@koklyaevmisha Andy bolton have the world record 457 kg
mastiffis 1 year ago
@koklyaevmisha misha man how you train for deadlift?
sdfefde 1 year ago
Great lift Misha - very strong!
tmutafs 3 years ago
great effort ironbrother
alideutscher 3 years ago
We are waiting for the film from 360kg squat!
The deadlift is insane!
Best wishes from Poland MISHA!
vitalij300 3 years ago
i might be wrong but that is not a uit it is just a singlet. plus the hook grip amazing
mattso4130 3 years ago
I was wondering... if you pull 390 for a triple, how come you only pull 405 for a single - with suit? I would think you could rip up like 420-430...
TYKKETYKKE 3 years ago
it is a SINGLET not a suit (no support)
gdgrim 3 years ago
Ah yes, you're right! My bad :)
TYKKETYKKE 3 years ago
Incredible pull! Amazing grip strength.....double overhand......wow! Way to go, Mikhail!
kaenergie 3 years ago
GREAT !!!!!
show squats and benchpress from this meet!! :D
jarot09 3 years ago
Вас надо было назвать Сил Силыч, для соответствия
Romanjet 3 years ago
Im weiting material about 360 kg squat.
koklyaevmisha 3 years ago
MISHA, would you put the rest of the movies from powerlifting competition? I saw your 3 x 310 kg squat warmup - impressive.
Sprezynowiec 3 years ago
holy crap O_O
ThaRiflekid 3 years ago
Easy! I'm curious as to why you squat so low before you begin the pull....do you get more power from the legs and hips?
bagzie 3 years ago
It's just something he's used to doing from olympic weightlifting.
Cubu47 3 years ago
АПУПЕЯ
nikolazhukov 3 years ago
FANTASTIC!!!!!!
KBCThird 3 years ago
This would have been 3kg off world record in IPF, and they let you use suits.... amazing...
desembodic 3 years ago
dear jesus
StrongmanTaylor 3 years ago
Sweet mother of God !
Great lift Misha !
greetings from Belgium
simondv 3 years ago
Миша-это Человек!!!
Meatyshit 3 years ago
Russia PoWer!!!!!
GARIEV59 3 years ago
easy !!!!!
madmax20l 3 years ago
Excellent strength MrSolace,very impressive
wigan105 3 years ago
))))
koklyaevmisha 3 years ago
СИЛЬНЫЙ НАРОД
ВЕЛИКАЯ РОДИНА!!!
bakaonbmx 3 years ago
what a grip!!!
emilneska 3 years ago
WOW......that was easy....no suit...no wraps.....just that little belt..^^
ast654 3 years ago
Very nice, very good lift Misha congratulations!
eigeoiegf45 3 years ago
Man, You are very strong...
Congratulations
pyrroshoffmann 3 years ago