Angelena's Yoga Using a Chair - Directed by Peter Simmons OneWorldVideo.com

[No8549]

Angelena's chair yoga class is excellent! She is able to teach more challenging poses using the chair, so it's good for people of all ages and abilities.

I also liked the soothing outdoor scenes.

[Rachelika36]

Hi Peter, I found this video that you did...I love the music, beginning and background, and the video itself.. very soothing. Also, now you can create me as a friend or something, so that you can send me Melinda's video.

[zzenkat]

Well done video. I appreciate how

simple it is to follow, and that I can

do just one section at a time, if I want.

I have given it to my friends! Very

calming and soothing. Julie H. , RN

[leanbenanow]

well done. I am ordering it for my Mom.

[yoginah80]

I really like this video. The instructions are easy to follow and the teacher leads me in moving all my muscles and joints. Sometimes I do the whole video and other times just one section. I can do the 15 minute section for my neck, shoulders, and back as I sit at the computer and all the tightness is gone. I also really like to do the last section when I am feeling stressed and my mind needs calming. I highly recommend that you treat yourself and your body to this video.

Yoginah 80